01/15/2026
If you’ve been looking for a class that helps with:
✔ better sleep
✔ nervous system regulation
✔ evening anxiety
✔ mobility + longevity
✔ pain from sitting or stress
Nocturnal Zen combines Yin + restorative sequencing to soften tension through fascia and breath.
Beginner-friendly, slow-paced, and genuinely restful.
https://www.innerbliss-collective.com/schedule/425ebe2b-1db9-42cc-a36a-316834392ff0_1768615200