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Modern Harmony Healing

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United States
Riverton, UT
Modern Harmony Healing

Guiding you toward well-being, balance, and authentic living through holistic healing and self-development. Find harmony in the modern world.

No matter what you are trying to work through, we are here to support your journey, every step of the way. Our team of light workers, healers, and coaches are here to empower you to live a soul-led life and to pursue your dreams with confidence.

03/20/2025

Yesterday hit me hard.

Unexpected news, mixed with hormones and the never-ending to-do list, left me feeling overwhelmed and deep in my feels. 😮‍💨

I caught myself trying to push through—an old pattern of mine. But deep down, I knew what I really needed… permission to slow down.

✨ To feel the rawness of the news.
✨ To honor where I am in my cycle.
✨ To leave things undone for a night.

We are not meant to do it all, ALL the time.

Some days, you’re in flow—moving, creating, leading.

Some days, you’re slowing down—resting, processing, being.

This is the rhythm of a deeply EMBODIED life.

We are NOT meant to be always on, always moving, always achieving.

We are meant to ebb and flow, soften and expand, inhale and exhale.

What’s one way you’re honoring the rhythm you’re in today?

02/20/2025

Something powerful is on the way…

Lately, I’ve been deep in creation mode, channeling something that feels aligned, expansive, and deeply transformational.

This isn’t just about learning—it’s about experiencing, shifting, and embodying your next level.

It’s for the ones who are ready to move beyond overthinking and step into full alignment.

For the ones who feel the pull toward something more—but aren’t sure how to bridge the gap.

For those who know that manifestation isn’t just about what you attract… it’s about who you become.

I can’t wait to share it with YOU!

Any guesses on what I’ve been creating? Hints in the picture and the hashtags- Drop your thoughts below! 👇

01/21/2025

Which do you need most right now?

✨A sense of inner calm?
✨Space to release built-up emotions?
✨A moment to reconnect with yourself?

Energy healing supports you in whatever you’re craving most—whether it’s peace, balance, or simply feeling more like YOU again.

It’s not just self-care; it’s self-empowerment.

Your healing journey starts with one choice: to prioritize your well-being.

Click the link in bio to book your session! New clients can use the code HEAL2025 at checkout for 20% off their first session.

12/01/2024

It’s time to align and renew!

From Thanksgiving Day through Cyber Monday, I’m offering 50% off all sessions!

Whether you’re ready to dive deep or simply need a moment of grounding, this is your sign to take that step.

Here’s the Deal:

🔹 50% off any session with code ALIGN
🔹 Virtual and in-person options available
🔹 Book now and schedule any time through January 31st
🔹 Gift a session to a friend who could use extra support

Let’s end the year by honoring your journey and taking care of the energy within.

Link in bio to book or DM me if you have questions!

Sale ends Monday at midnight, so don’t wait—this is my last offer of the year! 💛

11/18/2024

Stress has a sneaky way of stealing the joy from the little things, doesn’t it?

When your mind is racing with to-dos or weighed down by worry, it’s hard to notice the simple beauty all around you, a warm cup of coffee, the sound of a purring kitty, the way the sun feels on your skin.

But here’s the truth 👉🏼 life is lived in these small, quiet moments.

Joy isn’t hiding from you, it’s waiting for you to slow down, breathe, and reconnect. When we let go of stress, even for a moment, we open ourselves up to experience life more fully.

I’ve been there 🙈 and still get caught in the whirlwind, wondering why everything feels so heavy. But when I start prioritizing calming my mind and body, everything changes. I begin to feel lighter, more present, and I am able to finally soak in all those little magical moments again.

If stress has been stealing your joy, let’s work together. In a 1:1 session, I’ll guide you back to a space of calm and alignment so you can reconnect with the beauty in your everyday life.

DM me or use the link in my bio to book your session today.

The little moments are waiting for you ❤️✨

10/29/2024

I used to think that inner peace was just about focusing on the positive, staying busy, and pushing through. You know, “just keep going.”

But after years of trying to force positivity, I learned that true peace isn’t about bypassing the hard stuff—it’s about meeting myself deeply, with honesty and compassion.

Maybe you’ve felt that pull too. You’re tired of the surface-level fixes and ready for something real and DEEP.

You’re craving a space where you can dive into what’s truly holding you back, where you can finally face the parts of you that need healing and create genuine inner calm.

That’s why I created the Fall Into Alignment package—to share what I’ve learned and guide you into this space of deep healing.

Imagine a journey where you don’t have to run from your emotions anymore, where you meet every part of yourself with grace, and come out the other side feeling truly at peace.

Are you ready to take that step?

For a limited time, you can dive into 3 transformative sessions at 30% off, with payment plans available to make it even easier. This special offer ends on November 1st.

DM me or use the link in my bio to say yes to your healing journey. Let’s take this powerful step together. ✨

10/22/2024

I still struggle with feeling like I need to have it all figured out. It’s something I’m working on, but these 7 phrases have been my anchor when I feel overwhelmed.

They remind me that change doesn’t happen overnight and that I don’t have to be perfect to grow.

1. You aren’t stuck, you are just afraid of change.
2. You don’t have to be great to start, but you have to start to be great.
3. Nothing changes if nothing changes.
4. Don’t just exist, live.
5. Your perspective can be your superpower or your prison.
6. Life doesn’t have to be perfect to be wonderful.
7. Your life is as good as your mindset.

Sometimes, the smallest mindset shifts create the biggest transformations. I’m sharing these with you because they’ve helped me along the way, and I hope they’ll do the same for you.

Which phrase do you need to hear today?

Save this post as a reminder that it’s okay not to have all the answers right now. 💖

10/19/2024

Agree 💯 Self-care isn’t a luxury, it’s a necessity!!

The more we realize this, the easier it becomes to care for ourselves before things get too heavy to carry.

It’s time to make intentional time for yourself, not after you’re burned out, but BEFORE.

Want to learn how to prioritize YOU?

Tap the link to book a 1:1 session or grab my Fall Into Alignment package at 30% off for a limited time! 🍂✨

10/15/2024

Hey loves, just a reminder that the Fall into Alignment special is still available until November 1st!

This is for those of you feeling overwhelmed, disconnected, or just a little stuck—an invitation to realign, release what's no longer serving you, and reconnect to your true self.

The special includes 3 personalized alignment sessions at 30% off, plus a private cacao ceremony to dive even deeper into your healing journey. I’m also offering payment plans because I want this support to be accessible to all who need it.

If this resonates, reach out to grab your spot, and let’s step into alignment together. ❤️

10/01/2024

There’s something about fall that always gets me thinking about letting go and realigning. 🍁

As the leaves change and fall away, I’ve been reflecting on what I need to release to create space for what’s true and aligned within me.

That inspired me to offer a SPECIAL Fall into Alignment package! 🍂3 alignment sessions at 30% off if booked before November 1st + a private cacao ceremony to deepen your healing.

If you’re feeling called to ground, realign, and step into the rest of the year with intention, this is for you.

DM me or comment below and I’ll send you a link to snag your package! 🧘‍♀️🍂

08/01/2024

Feeling curious about energy healing but not quite sure if it’s the right fit for you?

I totally get it – exploring something new can feel a bit daunting. When I first took the leap into this world, it transformed my life in ways I never imagined.

Everything is energy – and this isn’t just a spiritual or “woo woo” idea, it’s backed by science! Our thoughts, emotions, and bodies all have an energetic component that affects our overall well-being.

Energy healing works by gently balancing and clearing the energy within and around us, promoting harmony and healing.

If you’re feeling drawn to explore, I invite you to stay open and curious. This is a chance to discover a new way of understanding yourself and your health.

You don’t have to dive in headfirst – maybe start with a simple session or join a group meditations to experience the energy firsthand.

Remember, this journey is about finding what resonates with you and supporting your unique path to well-being.

If you have any questions or want to learn more, I’m here for you.

Address

Riverton, UT

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+18018828448

Website

http://modernharmonyhealing.com/

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