Allegra Wellness Spa

Allegra Wellness Spa Mind - Body - Beauty https://linktr.ee/Allegraspacafe
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02/26/2026

Riverview & Ruskin… your glow just got colder ❄️💆‍♀️

Introducing CryoSkin Facials at Allegra Wellness Spa — the refreshing, non-invasive treatment designed to:

❄️ Help tighten and firm the skin
❄️ Support collagen production
❄️ Reduce puffiness & inflammation
❄️ Improve circulation for that natural glow
❄️ Leave you feeling lifted, sculpted & refreshed

Cold therapy isn’t just for recovery anymore… it’s for radiant skin too. 💙

This is your sign to try the facial everyone is about to be talking about.

✨ Now available at BOTH of our locations:
📍 Riverview
📍 Ruskin

👇 Ready to experience the cold glow?
💬 DM us “CRYOSKIN”
📲 Book your appointment today
🏷 Ask about our new service special

Your skin deserves something different.

Me, after discoveringRed Light TherapyInfrared SaunaCryotherapyNever letting go. Ever. 🐒🤍Because once your body actually...
02/26/2026

Me, after discovering
Red Light Therapy
Infrared Sauna
Cryotherapy

Never letting go. Ever. 🐒🤍

Because once your body actually feels the difference…
there is no going back.

✨ Recover smarter at Allegra Wellness Spa
📍 Riverview | ☎️ 813-662-4343
📍 Ruskin | ☎️ 813-260-3773

Book your session today. Your body will thank you.

You do not have to push harder to recover better.Sometimes, the smartest move is heat. 🔥Sauna therapy is not just relaxa...
02/23/2026

You do not have to push harder to recover better.
Sometimes, the smartest move is heat. 🔥

Sauna therapy is not just relaxation — it is intentional recovery backed by science.

✔ Improves circulation and cardiovascular function
✔ Activates Heat Shock Proteins at a cellular level
✔ Supports muscle preservation, strength, and longevity
✔ Acts as a passive workout for your heart
✔ Proven to reduce cardiovascular risk with consistent use

This is recovery that works while you sit still.

✨ Whether you are training hard, healing from injury, or simply prioritizing your long-term health — sauna therapy supports your body where it matters most.

Recover smarter at Allegra Wellness Spa.
📍 Riverview | 📍 Ruskin

👉 Book your sauna session today
DM us or tap the link in bio to get started.






WellnessRiverview

02/19/2026

🔥 NEW SERVICE ALERT — NEVESKIN IS COMING TO ALLEGRA 🔥

At Allegra Wellness Spa, we are excited to introduce NeveSkin, our newest non-invasive body contouring and skin rejuvenation treatment.

NeveSkin combines controlled cold and heat technology to help:
✔ Reduce stubborn fat pockets
✔ Smooth and tighten skin
✔ Improve circulation and lymphatic flow
✔ Enhance natural contouring results

No needles.
No surgery.
No downtime.

✨ This is not weight loss — this is precision body contouring, designed to work with your body, not against it.

📍 Now booking at both locations:
📍 Allegra Wellness Spa – Riverview | 📞 813-662-4343
📍 Allegra Wellness Spa – Ruskin | 📞 813-260-3773

📲 DM us or call to schedule your NeveSkin consultation and see if this treatment is right for you.

Your next level of confidence starts here.





RuskinFL

Stop scrolling if you think glowing skin comes from products alone. 🔴✨Your wellness routine should work with your body —...
02/16/2026

Stop scrolling if you think glowing skin comes from products alone. 🔴✨

Your wellness routine should work with your body — not overwhelm it.

At Allegra Wellness Spa, our core services are designed to layer together and support recovery from the inside out.

🔴 Red Light Therapy is one of the easiest ways to support:
✨ Cellular function
✨ Recovery
✨ Skin health
✨ That effortless glow

It’s gentle.
It’s science-backed.
And it fits into your weekly routine without stress.

You don’t need everything.
You just need what works for your body.

Ready to glow smarter? 👇

💾 Save this for your next self-care day
📤 Send it to your wellness bestie
📲 DM us “RED LIGHT” and we’ll help you get started

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

Wellness looks different for everyone and sometimes, it starts with a breath. ✨Our Oxygen Bar is designed to help you re...
02/15/2026

Wellness looks different for everyone and sometimes, it starts with a breath. ✨

Our Oxygen Bar is designed to help you reset, recharge, and restore in just minutes. From mental clarity and energy support to stress relief and relaxation, this is simple wellness with powerful impact.

This isn’t about doing more.
It’s about giving your body what it needs …when it needs it.

✨ Swipe to learn how Oxygen Therapy works
🤍 Save this post for your next self-care moment
🤍 Share with someone who could use a breath of fresh energy
💬 DM us to book your Oxygen Bar session

Your moment to inhale, exhale, and feel better starts here. 💨💙

🔥❄️ Why choose heat or cold… when you can have BOTH? ❄️🔥At Allegra Wellness Spa, we don’t make you pick sides.✨ Cryother...
02/14/2026

🔥❄️ Why choose heat or cold… when you can have BOTH? ❄️🔥

At Allegra Wellness Spa, we don’t make you pick sides.

✨ Cryotherapy to help reduce inflammation, boost energy, speed up recovery, and sharpen mental clarity.
🔥 Heated sauna to improve circulation, support heart health, melt stress, and detox deeply.

And the magic happens when you combine them 👀
That’s Contrast Therapy …alternating heat + cold to amplify circulation, enhance recovery, and leave your body feeling recharged from head to toe.

The best part?
👉 With a monthly membership, you don’t have to choose. You get access to both, so you can stack the benefits and maximize your results.

Your body works hard for you.
It deserves the ultimate reset.

📲 Book your contrast therapy session today
💬 DM us or tap the link in bio to get started

Your recovery routine just leveled up 💥

❤️ Your heart never takes a day off — but you can support it.February is National Heart Month, and your Infrared Sauna a...
02/13/2026

❤️ Your heart never takes a day off — but you can support it.

February is National Heart Month, and your Infrared Sauna and Cocoon Fitness Pod sessions may be doing more for your heart than you realize.

From improving circulation and reducing inflammation
to boosting cellular energy, supporting healthy blood pressure, and accelerating recovery —
these technologies work from the inside out to support cardiovascular health.

🔥 Infrared Sauna
• Improves circulation
• Helps manage inflammation and oxidative stress
• Supports relaxation and heart health

⚡ Cocoon Fitness Pod
• Enhances oxygenation and circulation
• Activates muscles and cellular energy
• Supports cardiovascular conditioning without impact

This is not about pushing harder.
It is about training smarter and recovering deeper.

Your heart shows up for you every single day.
This month, show it some love. ❤️

📍 Book your session today:
Riverview: 📞 813-662-4343
Ruskin: 📞 813-260-3773

📲 DM us or book through the link in our bio





02/13/2026

68 years young and still showing up for his health 💪✨

He’s been part of our wellness community for over a year and a half — using services like cryotherapy, BioCharger, compression therapy, and the Cocoon sauna to support his recovery and overall well-being.

His words say it best:
“Wellness is here to help you get your body back on track.”

Every body is different, and every journey is personal. At Allegra Wellness Spa, we’re here to support you with services designed to help you move better, recover smarter, and feel your best at every stage of life.

If you’ve been thinking about prioritizing your wellness — this is your sign.

✨ Take a spa tour
✨ Try a core service
✨ Claim your new client discount

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

Let’s support your body the right way.

02/11/2026

Real stories. Real people. Real wellness. 🤍

Meet Bill 👋

He loves our salt room, cryotherapy, and compression therapy — and says they’ve become part of his routine to help him stay active and feel better day to day.

For Bill, the salt room supports his breathing comfort, and cryotherapy + compression are part of how he manages recovery and joint stiffness.

Every body is different.
That’s why we focus on personalized wellness support — not one-size-fits-all solutions.

If you’re looking for recovery, relaxation, or respiratory support as part of your wellness routine, we’re here for you.

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

👉 DM us or call to schedule your session and see what works best for you.

02/11/2026

🌿✨ ¿Sabías que en Allegra Wellness Spa también tenemos cuarto de sal? ✨🌿

La terapia de sal puede ayudar a apoyar la respiración, promover la relajación y brindar bienestar general 🧂💨
Muchas personas la integran a su rutina de wellness para manejar el estrés y apoyar su sistema inmune, especialmente durante temporadas de alergias.

Es una experiencia suave y relajante, ideal también para niños y adultos que buscan un momento de calma y apoyo respiratorio 🌬️🤍

💆‍♀️ Respira mejor
🧘‍♀️ Relájate profundamente
🌿 Apoya tu bienestar de forma natural

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

👉 Agenda tu visita, toma un tour del spa y descubre cómo el cuarto de sal puede formar parte de tu rutina de bienestar.

02/09/2026

I might be the owner of Allegra…
but let’s be real — I’m really just your wellness person 😅✨

The one reminding you to recover, reset, and take care of your body before burnout hits.
Here to support our members and guests with personalized wellness plans focused on recovery, longevity, and feeling good in real life 💆‍♀️🧠

No shortcuts.
No pressure.
Just smart wellness support that actually fits you.

👉 DM us to build your wellness plan
👉 Or book your session and let’s get started

Address

13454 Boyette Road
Riverview, FL
33569

Opening Hours

Monday 10:30am - 7pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 10:30am - 7pm
Saturday 9am - 4pm

Telephone

+18136624343

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