Jordan Douglass - The Fit Blerd

Jordan Douglass - The Fit Blerd I'm a NASM Certified Personal Trainer based out of South Florida, that specializes in bodyweight and functional exercises, nutrition, and weight loss.

"From couch potato to Fit Blerd!"

Hello everyone! My name is Jordan Douglass and I am a NASM Certified Personal Trainer at Genesis Health Clubs in Olathe, Kansas that specializes in Corrective Exercises and Nutrition. If you have any questions, concerns, comments, or need training of any fashion: don't hesitate! Give me a call, shoot me a message or email me at anytime! Or stop in my location in

Olathe and I'll be sure to work with you one on one! If you're not in the Kansas City area, don't fret! I'm in the process of getting an online medium set up as well! I want to help as many people as possible with few barrier restrictions, so if it's help in getting a healthier lifestyle you want, I can provide! Let's make this partnership fruitful and be Lions together!!

First off, shout-out to for the Mahogany Teakwood candle. Perfect relax candle for an at-home workout. Oh and gratuitou...
05/17/2021

First off, shout-out to for the Mahogany Teakwood candle. Perfect relax candle for an at-home workout. Oh and gratuitous shirtless selfies. You know the drill.

Walk this morning, where I ran into all my Golden Girls. Quick night workout and then some play time with my new kitty, ...
04/07/2021

Walk this morning, where I ran into all my Golden Girls. Quick night workout and then some play time with my new kitty, Ren!

Oh yeah, I'm a cat dad now. That happened.

At home workout to end the evening. Oh and gratuitous shirtless selfies. Cuz ya know I gotta.Also, have y'all check out ...
04/03/2021

At home workout to end the evening. Oh and gratuitous shirtless selfies. Cuz ya know I gotta.

Also, have y'all check out my blog yet? If not, it'd be a lot cooler if ya did.
https://mindofjaydee.wordpress.com

Please and thank ya!

Insert witty statement here. Random Ren sighting. Shirtless selfies. Happy Thursday!
03/25/2021

Insert witty statement here. Random Ren sighting. Shirtless selfies. Happy Thursday!

Quick at-home workout with a visit from Ren. She tolerates me and my shirtlessness.
03/21/2021

Quick at-home workout with a visit from Ren. She tolerates me and my shirtlessness.

Today's Workout:Upper Body:-4x 10 Arnold Press-4x 10 Chest Pulls-4x 10 Alt Arm Curls-4x 10 Overhead PressLower Body:-4x ...
03/19/2021

Today's Workout:

Upper Body:
-4x 10 Arnold Press
-4x 10 Chest Pulls
-4x 10 Alt Arm Curls
-4x 10 Overhead Press

Lower Body:
-4x 20 Weighted/Banded Standing Kickbacks
-4x 10 Weighted Lunges
-4x 10 Weighted Leg Lifts
-4x 50 Weighted Calf Raises
-4x 5 Banded Abductor Walks

Abs:
-4x Weighted 1 Minute V Holds
-4x 10 Weighted V Crunches
-4x 20 Weighted Crunches
-4x 15 Dumbbell Russian Twists
-4x 10 Weighted Flutter Kicks

My ass is TIRED, but it was well worth it. Yay getting my abs back!

Got in a quick at-home workout after and, of course, gratuitous shirtless selfies.Also, posted a new blog about Happines...
03/18/2021

Got in a quick at-home workout after and, of course, gratuitous shirtless selfies.

Also, posted a new blog about Happiness. If ya don't mind, please check it out, like, and subscribe! Trying to quit my day job out here 🤣
https://mindofjaydee.wordpress.com

03/15/2021

Adventures in suburbia. Rose and Blanche say hi!!

Address

Riverview, FL

Telephone

+15732207910

Website

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