Megan Hochheimer ERYT

Megan Hochheimer ERYT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Megan Hochheimer ERYT, Alternative & holistic health service, Riverview, FL.

Portrait of WomanStatue in the desert shade Watching the mirage
04/01/2025

Portrait of Woman
Statue in the desert shade
Watching the mirage

NEW YOGA CHALLENGE! 🧭🌹 Aug 14-18, 2024The compass, a symbol of direction, guides both maps and explorers. Beyond its pr...
08/13/2024

NEW YOGA CHALLENGE! 🧭🌹

Aug 14-18, 2024

The compass, a symbol of direction, guides both maps and explorers. Beyond its practical use, the compass embodies spiritual guidance, awakening, and self-discovery. Over this five day challenge, we'll delve into the four "quarters" of the body-front, back, head, and feet-each corresponding to the points of a compass.

✨Daily inspiring poses✨

🧭1. Go North - any "upward" pose or head-up pose.

🧭2. Go South - any "downward" pose or inversion.

🧭3. Go East - any front body opening pose (backbend).

🧭4. Go West - any back body lengthening pose (forward fold).

🧭5. You are the compass - any compass pose or pose that points in all directions.

👑 Empowering Hosts 👑







Exclusively sponsored by

📜How to Participate:
1. Follow all hosts and sponsors.
2. Repost this flyer and invite a few friends to join.
3. Set your profile to public so we can cheer you on.
4. Post daily using the hashtag and tag all hosts and sponsor.
5. Support other participants and share some love in the gallery.
6. Include your country of residence either in your bio or your posts.




.challenges.directory

NEW CHALLENGE 🤍 5-12 AugustThis month join us on an 8 day journey to deepen your gratitude practice through yoga! Use t...
08/02/2024

NEW CHALLENGE 🤍

5-12 August

This month join us on an 8 day journey to deepen your gratitude practice through yoga! Use the daily poses to help you focus on different aspects of your life that you can be grateful for! Take a few moments after your practice to journal about your experience and anything you're grateful for.

Day 1: Gratitude for the Body
Take a moment to express gratitude on child's pose for your body's strength, flexibility, and ability to move.

Day 2: Gratitude for Breath
Express gratitude for the life-giving breath that sustains you with Cat-Cow.

Day 3: Gratitude for Nature
Express gratitude for the beauty and abundance of nature with Tree Pose.

Day 4: Gratitude for Relationships
Take a moment of gratitude for the people

Day 5: Gratitude for Challenges
Reflect on the challenges you've faced and the lessons they've taught you with the strengthening pose of Warrior Il.

Day 6: Gratitude for Abundance
Express gratitude for the abundance in your life in all its forms-love, opportunities, resources with Goddess Pose.

Day 7: Gratitude for Silence
Express gratitude for moments of peace and quiet with Easy Pose or Savasana.

Day 8: Gratitude for the Journey
Express gratitude for your yoga journey and the progress you've made, both on and off the mat with yogis choice pose or flow.

Hosts:





Sponsors:
$100 voucher
6 months subscription

To play along:
- Repost this flyer, tagging some friends to join
- Follow all hosts and sponsors
- Post daily & use the hashtag
- Make sure your profile is public and spread the love to other participants.
- Have fun!

.challenges.directory

🧚🏻‍♀️NEW CHALLENGE ANNOUNCEMENT 🧚🏻‍♀️25-30 JULY The balance of giving and receiving nourishes, grows and multiplies us w...
07/24/2024

🧚🏻‍♀️NEW CHALLENGE ANNOUNCEMENT 🧚🏻‍♀️
25-30 JULY

The balance of giving and receiving nourishes, grows and multiplies us within ourselves.
As we multiply, we unite and bond with each other.
How about joining us in this challenge where we will be inspired by each other and learn new practices?

POSE LIST: 🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️
DAY 1: Puppy Pose
DAY 2: Baby Crow pose
DAY 3: Baby Pigeon pose
DAY 4: Happy Baby Pose
DAY 5: A creative Pose

HOSTS: 🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️






Reward:🧚🏻‍♀️
A winner gets any set in their package 🛍️Another surprise will be given as a gift 🎁30% discount on all orders for one year

Rules:❣️
1. Follow all hosts and sponsors
2. Republish the brochure on your page and tag a few pieces
3. Set up encryption possible with posts, comment and like
4. Post daily using the hashtag and tag your hosts and sponsors
5. Make sure your profile is public so we can see your posts in the gallery!

.challenges.directory

Infinite doorways Cracks where pure light filters in Each door calls me home Perched in the doorway between the week and...
05/03/2024

Infinite doorways
Cracks where pure light filters in
Each door calls me home

Perched in the doorway between the week and weekend with this pose by our muse this week:

♥️Swipe to see my alternate shot.

MM&M hosts:yoga.soundit.like.shannon





And doubling up to put the Y on 🌎 practicing outside for the final day of the challenge. Thank you so much hosts and sponsor for the inspiration!


by me 💋

Earth Mama soothe meProtector and life-giverHold me to your chest💙🌎💚👉🏼 Swipe for the other side. I was playing with this...
04/21/2024

Earth Mama soothe me
Protector and life-giver
Hold me to your chest
💙🌎💚

👉🏼 Swipe for the other side. I was playing with this for our mudra challenge, but couldn't get the balance to work just right. It was a good hair day though. ☺️


Idea:
Hashtag:

by me 💋

🪬New Yoga Challenge! 1-5 April A quintessential symbol of positive energy is the Buddha image.The Buddha image is alwa...
03/28/2024

🪬New Yoga Challenge!
1-5 April
A quintessential symbol of positive energy is the Buddha image.
The Buddha image is always found performing a symbolic gesture with the hands, called mudra.
These gestures are part of meditation practices that help to reach certain internal states of harmony.
Do you want to know the meaning of the mudras performed by the Buddhas?

LINE UP
🪬 1. Anjali mudra. The main benefit of this mudra is the balance between body and mind.
Hip opener with this mudra.
🪬 2. Chin mudra. The use of this mudra improves your overall mood by bringing togetherness and modesty.
Heart opener opener with this mudra.
🪬 3. Kali mudra. The use of this mudra helps us to face challenges. It gives us that inner strength.
Balance pose with this mudra.
🪬 4. Padma mudra. We can practice this mudra to reconnect with our inner self and feel devotion.
Grounded pose with this mudra.
🪬 5. Feel free to show your favorite pose with your favourite energetic mudra.

✌🏼Hosts:

sil_06



🫶🏼Made possible by: fashion (our amazing outfits)

📜 How to play:
• Follow all hosts and sponsor.
• Mention your country of residence in your post/bio to help hosts allocate prizes fairly.
• Repost the flyer & tag some friends to join.
• POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.
• Keep your profile on public.



Address

Riverview, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+18134899644

Website

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