AbunDance Movement Retreat

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AbunDance Movement Retreat

Explore healing elements of dance blended with yoga, Pilates, fitness & mindfulness practices for a deeper connection among your mind, body & energy

25/12/2025

🎄𝙼𝚎𝚛𝚛𝚢 𝙲𝚑𝚛𝚒𝚜𝚝𝚖𝚊𝚜 𝚏𝚛𝚘𝚖 🎁

𝙻𝚘𝚟𝚎 𝚊𝚗𝚍 𝚕𝚒𝚐𝚑𝚝,
𝙰𝚜𝚑𝚕𝚎𝚢 & 𝙺𝚎𝚕𝚕𝚢

05/12/2025

🌕 𝙒𝙖𝙣𝙩 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙬𝙝𝙖𝙩 𝙤𝙪𝙧 𝙧𝙚𝙩𝙧𝙚𝙖𝙩𝙨 𝙡𝙤𝙤𝙠 𝙡𝙞𝙠𝙚? 🌕
 At our last retreat, we started by slowing way down.

Our Yin & Sound Bath class was all about soft shapes, longer pauses, and sound vibrations that help the inside settle and shift. A quiet reset to begin the journey. 🌿💫

“Try to realize it’s all within yourself … when you bring what is within out into the world, miracles happen.”
— Henry David Thoreau

01/11/2025

This Halloween, we chose treats over tricks — and wow, what a treat it was! 🧡👻

Our Trick or Retreat weekend was small but mighty, full of laughter, love, and sisterhood. We unplugged, recharged, and remembered what it means to live in abundance.

Here’s a peek into the magic — moments that filled our hearts and reminded us why we retreat. 🌙✨

📸:

14/10/2025

🧙‍♀️🪄You + your best witches + seasonal magic = the perfect night out! ✨🐈‍⬛

🚨This week we have a special BOGO offer! Tag a friend you want to bring with you in the comments and DM us with the words “Witch Please” to get 2 tickets for the price of 1 on Witches’ Night Out! (offer ends Sunday)🚨

08/10/2025

Can’t make the full retreat but still want an unforgettable girls night out?

You asked… we listened.

🪄𝑾𝑰𝑻𝑪𝑯𝑬𝑺' 𝑵𝑰𝑮𝑯𝑻 𝑶𝑼𝑻:
🎃 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝟐𝟓, 𝟐𝟎𝟐𝟓
🍁 𝟐𝑷𝑴-𝟏𝟎𝑷𝑴
👻𝑹𝒊𝒗𝒆𝒓𝒗𝒊𝒆𝒘, 𝑭𝑳

➡️DM for more details!

25/09/2025

✨ 3 days. All-inclusive. One unforgettable experience. ✨

From moonlit yoga + sound baths, to burlesque, feasts, and a Thriller dance party under the stars — the Trick or ReTreat weekend is designed to move your body, spark your creativity, and leave you restored.

🍂 October 24–26 | Riverview, FL
💰 $850 includes lodging, meals, workshops, and all activities

🔗 Reserve now through the link in our bio or copy & paste this link to secure your spot:

https://www.paypal.com/ncp/payment/9B77Z3PKL7CFU

Spots are limited — claim yours today.
👉

23/09/2025

We’re looking forward (literally 😉) to sharing a special surprise with you tomorrow!

📸:

05/09/2025

𖤐★𝑻𝒓𝒊𝒄𝒌 𝒐𝒓 𝑹𝒆𝑻𝒓𝒆𝒂𝒕★𖤐
𝘈𝘯 𝘌𝘯𝘤𝘩𝘢𝘯𝘵𝘦𝘥 𝘈𝘣𝘶𝘯𝘋𝘢𝘯𝘤𝘦 𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘙𝘦𝘵𝘳𝘦𝘢𝘵 𝘞𝘦𝘦𝘬𝘦𝘯𝘥

•𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝟐𝟒-𝟐𝟔•
•𝑹𝒊𝒗𝒆𝒓𝒗𝒊𝒆𝒘, 𝑭𝑳•

𝘙𝘦𝘤𝘩𝘢𝘳𝘨𝘦 𝘺𝘰𝘶𝘳 𝘴𝘱𝘪𝘳𝘪𝘵, 𝘳𝘦𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘰𝘵𝘩𝘦𝘳𝘴, 𝘢𝘯𝘥 𝘮𝘰𝘷𝘦 𝘪𝘯𝘵𝘰 𝘈𝘣𝘶𝘯𝘋𝘢𝘯𝘤𝘦- 𝘢𝘭𝘭 𝘸𝘪𝘵𝘩 𝘢 𝘧𝘦𝘴𝘵𝘪𝘷𝘦 𝘴𝘦𝘢𝘴𝘰𝘯𝘢𝘭 𝘵𝘸𝘪𝘴𝘵.

☠︎︎𝑫𝒂𝒓𝒆 𝒕𝒐 𝒋𝒐𝒊𝒏? 𝑫𝑴 𝒖𝒔 𝒇𝒐𝒓 𝒑𝒓𝒊𝒄𝒊𝒏𝒈 & 𝒓𝒆𝒔𝒆𝒓𝒗𝒂𝒕𝒊𝒐𝒏𝒔!

29/08/2025

👉🏽Always giving to everyone but yourself?
This retreat is your permission to receive.🫶🏽

📲DM to ReTreat yourself

Address

10200 Elbow Bend Rd

33578

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facebook.com

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