AbunDance Movement Retreat

AbunDance Movement Retreat Explore healing elements of dance blended with yoga, Pilates, fitness & mindfulness practices for a deeper connection among your mind, body & energy

03/26/2026

๐Ÿ™Œ๐Ÿฝ ๐™ผ๐š˜๐šŸ๐šŽ๐š–๐šŽ๐š—๐š ๐š’๐šœ ๐šŠ ๐šŒ๐šŽ๐š•๐šŽ๐š‹๐š›๐šŠ๐š๐š’๐š˜๐š— ๐š˜๐š ๐š“๐š˜๐šข ๐š’๐š— ๐š–๐š˜๐š๐š’๐š˜๐š—.

๐šƒ๐š‘๐š’๐šœ ๐š’๐šœ ๐šข๐š˜๐šž๐š› ๐š’๐š—๐šŸ๐š’๐š๐šŠ๐š๐š’๐š˜๐š— ๐š๐š˜ ๐šŽ๐šก๐š™๐šŽ๐š›๐š’๐šŽ๐š—๐šŒ๐šŽ ๐š’๐š ๐š๐š˜๐š› ๐šข๐š˜๐šž๐š›๐šœ๐šŽ๐š•๐š.โœจ

Strong women donโ€™t compete โ€” they lift, hold, and move with each other.This moment in Puerto Rico captures the heart of ...
03/08/2026

Strong women donโ€™t compete โ€” they lift, hold, and move with each other.

This moment in Puerto Rico captures the heart of what the Abundance Movement Retreat is all about. Women coming together across places, stories, and journeys to support one another, celebrate one another, and create space for growth.

Through movement, travel, laughter, and shared experiences, something powerful happens:
โœจ walls drop
โœจ confidence rises
โœจ connection deepens

When women gather with intention, we remind each other of who we are and whatโ€™s possible.

Hereโ€™s to strong women, open hearts, and moving through the world together. ๐ŸŒŽ๐Ÿ’ซ

PuertoRicoMagic

๐ŸŽ„๐™ผ๐šŽ๐š›๐š›๐šข ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š–๐šŠ๐šœ ๐š๐š›๐š˜๐š– ๐ŸŽ๐™ป๐š˜๐šŸ๐šŽ ๐šŠ๐š—๐š ๐š•๐š’๐š๐š‘๐š,๐™ฐ๐šœ๐š‘๐š•๐šŽ๐šข & ๐™บ๐šŽ๐š•๐š•๐šข
12/25/2025

๐ŸŽ„๐™ผ๐šŽ๐š›๐š›๐šข ๐™ฒ๐š‘๐š›๐š’๐šœ๐š๐š–๐šŠ๐šœ ๐š๐š›๐š˜๐š– ๐ŸŽ

๐™ป๐š˜๐šŸ๐šŽ ๐šŠ๐š—๐š ๐š•๐š’๐š๐š‘๐š,
๐™ฐ๐šœ๐š‘๐š•๐šŽ๐šข & ๐™บ๐šŽ๐š•๐š•๐šข


๐ŸŒ• ๐™’๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™–๐™ฉ ๐™ค๐™ช๐™ง ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™จ ๐™ก๐™ค๐™ค๐™  ๐™ก๐™ž๐™ ๐™š? ๐ŸŒ•โ€จAt our last retreat, we started by slowing way down. Our Yin & Sound Bath ...
12/05/2025

๐ŸŒ• ๐™’๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™๐™–๐™ฉ ๐™ค๐™ช๐™ง ๐™ง๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™จ ๐™ก๐™ค๐™ค๐™  ๐™ก๐™ž๐™ ๐™š? ๐ŸŒ•
โ€จAt our last retreat, we started by slowing way down.

Our Yin & Sound Bath class was all about soft shapes, longer pauses, and sound vibrations that help the inside settle and shift. A quiet reset to begin the journey. ๐ŸŒฟ๐Ÿ’ซ

โ€œTry to realize itโ€™s all within yourself โ€ฆ when you bring what is within out into the world, miracles happen.โ€
โ€” Henry David Thoreau

This Halloween, we chose treats over tricks โ€” and wow, what a treat it was! ๐Ÿงก๐Ÿ‘ปOur Trick or Retreat weekend was small but...
11/01/2025

This Halloween, we chose treats over tricks โ€” and wow, what a treat it was! ๐Ÿงก๐Ÿ‘ป

Our Trick or Retreat weekend was small but mighty, full of laughter, love, and sisterhood. We unplugged, recharged, and remembered what it means to live in abundance.

Hereโ€™s a peek into the magic โ€” moments that filled our hearts and reminded us why we retreat. ๐ŸŒ™โœจ


๐Ÿ“ธ:

๐Ÿง™โ€โ™€๏ธ๐Ÿช„You + your best witches + seasonal magic = the perfect night out! โœจ๐Ÿˆโ€โฌ›๐ŸšจThis week we have a special BOGO offer! Tag ...
10/14/2025

๐Ÿง™โ€โ™€๏ธ๐Ÿช„You + your best witches + seasonal magic = the perfect night out! โœจ๐Ÿˆโ€โฌ›

๐ŸšจThis week we have a special BOGO offer! Tag a friend you want to bring with you in the comments and DM us with the words โ€œWitch Pleaseโ€ to get 2 tickets for the price of 1 on Witchesโ€™ Night Out! (offer ends Sunday)๐Ÿšจ

Canโ€™t make the full retreat but still want an unforgettable girls night out?You askedโ€ฆ we listened.๐Ÿช„๐‘พ๐‘ฐ๐‘ป๐‘ช๐‘ฏ๐‘ฌ๐‘บ' ๐‘ต๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป ๐‘ถ๐‘ผ๐‘ป:๐ŸŽƒ...
10/08/2025

Canโ€™t make the full retreat but still want an unforgettable girls night out?

You askedโ€ฆ we listened.

๐Ÿช„๐‘พ๐‘ฐ๐‘ป๐‘ช๐‘ฏ๐‘ฌ๐‘บ' ๐‘ต๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป ๐‘ถ๐‘ผ๐‘ป:
๐ŸŽƒ ๐‘ถ๐’„๐’•๐’๐’ƒ๐’†๐’“ ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“
๐Ÿ ๐Ÿ๐‘ท๐‘ด-๐Ÿ๐ŸŽ๐‘ท๐‘ด
๐Ÿ‘ป๐‘น๐’Š๐’—๐’†๐’“๐’—๐’Š๐’†๐’˜, ๐‘ญ๐‘ณ

โžก๏ธDM for more details!

โœจ 3 days. All-inclusive. One unforgettable experience. โœจFrom moonlit yoga + sound baths, to burlesque, feasts, and a Thr...
09/25/2025

โœจ 3 days. All-inclusive. One unforgettable experience. โœจ

From moonlit yoga + sound baths, to burlesque, feasts, and a Thriller dance party under the stars โ€” the Trick or ReTreat weekend is designed to move your body, spark your creativity, and leave you restored.

๐Ÿ‚ October 24โ€“26 | Riverview, FL
๐Ÿ’ฐ $850 includes lodging, meals, workshops, and all activities

๐Ÿ”— Reserve now through the link in our bio or copy & paste this link to secure your spot:

https://www.paypal.com/ncp/payment/9B77Z3PKL7CFU

Spots are limited โ€” claim yours today.
๐Ÿ‘‰

Weโ€™re looking forward (literally ๐Ÿ˜‰) to sharing a special surprise with you tomorrow! ๐Ÿ“ธ:
09/23/2025

Weโ€™re looking forward (literally ๐Ÿ˜‰) to sharing a special surprise with you tomorrow!



๐Ÿ“ธ:

๐–คโ˜…๐‘ป๐’“๐’Š๐’„๐’Œ ๐’๐’“ ๐‘น๐’†๐‘ป๐’“๐’†๐’‚๐’•โ˜…๐–ค๐˜ˆ๐˜ฏ ๐˜Œ๐˜ฏ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ˆ๐˜ฃ๐˜ถ๐˜ฏ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜™๐˜ฆ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ๐˜ฆ๐˜ฏ๐˜ฅโ€ข๐‘ถ๐’„๐’•๐’๐’ƒ๐’†๐’“ ๐Ÿ๐Ÿ’-๐Ÿ๐Ÿ”โ€ขโ€ข๐‘น๐’Š๐’—๐’†๐’“๐’—๐’Š๐’†๐’˜, ๐‘ญ๐‘ณโ€ข๐˜™๐˜ฆ๐˜ค๐˜ฉ๐˜ข๐˜ณ๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต, ๐˜ณ...
09/05/2025

๐–คโ˜…๐‘ป๐’“๐’Š๐’„๐’Œ ๐’๐’“ ๐‘น๐’†๐‘ป๐’“๐’†๐’‚๐’•โ˜…๐–ค
๐˜ˆ๐˜ฏ ๐˜Œ๐˜ฏ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ˆ๐˜ฃ๐˜ถ๐˜ฏ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜™๐˜ฆ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ๐˜ฆ๐˜ฏ๐˜ฅ

โ€ข๐‘ถ๐’„๐’•๐’๐’ƒ๐’†๐’“ ๐Ÿ๐Ÿ’-๐Ÿ๐Ÿ”โ€ข
โ€ข๐‘น๐’Š๐’—๐’†๐’“๐’—๐’Š๐’†๐’˜, ๐‘ญ๐‘ณโ€ข

๐˜™๐˜ฆ๐˜ค๐˜ฉ๐˜ข๐˜ณ๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต, ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ˆ๐˜ฃ๐˜ถ๐˜ฏ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ- ๐˜ข๐˜ญ๐˜ญ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข ๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ต๐˜ธ๐˜ช๐˜ด๐˜ต.

โ˜ ๏ธŽ๏ธŽ๐‘ซ๐’‚๐’“๐’† ๐’•๐’ ๐’‹๐’๐’Š๐’? ๐‘ซ๐‘ด ๐’–๐’” ๐’‡๐’๐’“ ๐’‘๐’“๐’Š๐’„๐’Š๐’๐’ˆ & ๐’“๐’†๐’”๐’†๐’“๐’—๐’‚๐’•๐’Š๐’๐’๐’”!

๐Ÿ‘‰๐ŸฝAlways giving to everyone but yourself?This retreat is your permission to receive.๐Ÿซถ๐Ÿฝ๐Ÿ“ฒDM to ReTreat yourself ...
08/29/2025

๐Ÿ‘‰๐ŸฝAlways giving to everyone but yourself?
This retreat is your permission to receive.๐Ÿซถ๐Ÿฝ

๐Ÿ“ฒDM to ReTreat yourself


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10200 Elbow Bend Rd
Riverview, FL
33578

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