Tri For Travel with Joe Ferrara

01/11/2026

I like to run only cause I find the exercise to be good fro my brain. Why do you exercise? Resetting my coaching. Shoot me a dm or reach out below for help in your journey!
https://calendly.com/trifortravel/consultation

08/04/2025

Check out this little nugget:
You’re not broken. You’re in progress.
You’re not late. You’re learning.
You’re not weak. You’re just human, and being human means screwing it up a few times before you get it right.

03/13/2022

This incredible photo is an outstanding look at the James River in Richmond. It's one of my coolest places to visit and I can't help but share all the photos from it. Where is your favorite river? Why??
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03/12/2022

What do you struggle with when it comes to nutrition? Everyone is different. It could be shopping, meal prep, or something else. What is your biggest struggle when it comes to nutrition? Shoot me a DM! I'd be happy to help.
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03/09/2022

I wanted to share this awesome picture of elephants I saw in Thailand. The elephant nature park was amazing! We got to feed and hang out with SO many elephants. It was one of my BEST experiences abroad. What has been your best experience while traveling?
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03/06/2022

I just started a new job! I'm so happy to report it and I really hope it will work out nice. I'm happy to be moving to the city too! When was the last time you started a new job? How did it go?
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03/05/2022

Maintaining habits in the new year is a huge problem for people in the new year. They try to lose weight and maybe do but put it back on. This is because of unsustainable and difficult habits that they build into their lives. Check out this new post on how to lose weight and actually keep it off! It shows you how to lose weight sustainably and keep it off which is so hard to do. It also shows you how to lose weight with just your diet! Let me know what you think!
https://buff.ly/3uJWCiK
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☕️ 😋

There are a plethora of myths about weight loss. Learn why these myths exist and how you can still lose weight.

03/02/2022

Have you been to Richmond? It's beautiful. The combination of the James River and the beautiful city running through it makes it a really cool place to visit. This is a good picture because it shows the river and the beautiful skyline! What is your favorite place to visit?
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02/27/2022

How is the beginning of your year going? Have you set any cool new years resolutions? Are you trying to lose weight? I'm starting a new program to help you with this exact problem. If you want to join head to my bio to schedule a call. We can just talk about one thing you're struggling with and I ensure you I will fix it!
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02/26/2022

I've been thinking a lot about biking recently. This is an amazing photo from my bike tour. You can see my WHOLE set up in the beginning. It was an obnoxious amount of stuff. It took me a long time to get rid of stuff since it was such a pain to ride up hills. I didn't really get rid of stuff until Houston. What is the coolest adventure you have been on?
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02/23/2022

Recently I was in Richmond and I wanted to share this photo of the James River. It's an incredible outdoor space. We walked over to Belle Isle and it's one of my favorite things to do! I love wandering around new spaces. Belle Isle has something for everyone: kayaking, biking, and hiking! Let me know if you've been there.
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02/20/2022

What are your struggles with losing weight? This issue is very common across all people. Most people can lose weight but they cannot keep it off. In my senior year of college, I gained 30 lbs. It was the first time I had to lose a significant amount of weight. I didn't do it by exercise. I did it by eating better foods and less. What do you do to lose weight?
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