Loving Birth Doula Roanoke, Va

05/04/2026

A weekend of learning...

04/19/2026

🌻🌷

04/16/2026

✨ What does a birth with our team actually look like? ✨

Sometimes it looks exactly like this.

A baby who transitions beautifully earthside with strong Apgar scores (9 & 10)—because they were given the time and space to do so.

A birth that is not rushed.

You’ll notice there was a natural pause between the birth of the head and body.
Not an emergency. Not shoulder dystocia.
Just the body doing what it was designed to do.

We wait. We watch. We trust physiology.

The placenta?
Also born physiologically and spontaneously—without rushing, without unnecessary intervention.

The cord?
Left intact for over an hour (65 minutes) so baby could receive their full blood volume, supporting smoother transition, oxygenation, and iron stores.

What does this mean?
The 🌟 GOLDEN 🌟 hour was not only respected, it was prioritized. This mama and baby were set up for best possible start to breastfeeding and bonding. The hormonal blueprint was undisturbed by bright lights, loud voices, medications, or rushing of the placenta.

⸻

🤍 This is what informed, collaborative care looks like:

Although we typically have a 3 person birth team, we adapt to the needs of every birth.

There were many skilled hands in the room—
- 2 midwives
- An advanced student
- 2 doulas

Not because something was wrong…
but because support matters.

⸻

💫 Let’s talk about “variations of normal.”

This baby had a double nuchal hand.

That means two hands up by the face at birth—something that can sound intimidating on paper.

But here’s the truth:
➡️ It did NOT mean cesarean
➡️ It did NOT mean severe tearing
➡️ It did NOT mean panic

With patience, positioning, and support—baby was born safely.

⸻

🌿 Perineal outcomes matter too.

Only minor 1st-degree lacerations, and most importantly—

✔️ The client was fully informed
✔️ Visuals were offered
✔️ Options were discussed
✔️ Repair was declined by choice

That’s what true informed consent looks like.

⸻

🩸 Blood loss? Minimal. (200cc)
Well within normal limits for a healthy birth.

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✨ What else stands out to me?

• A calm, supported environment
• A baby who cried within seconds of birth
• A team that knew when to step in—and when to step back
• A mother who was trusted to lead her birth

⸻

This is the kind of care we believe in.

Rooted in physiology.
Guided with heart.

And always centered on you.

If this type of birthing experience speaks to your heart, reach out here on Facebook or call/text 540-676-7288. We would love to schedule a free consultation to discuss your birthing options.

04/04/2026

I love this idea!😃 Come enjoy lunch and fun at the park with us. I can't for these families to get together.

The Midwives of the Roanoke Birth and Perinatal Center (Luna Midwifery & Breath of Life Midwifery) invite you to our Picnic Potluck.

Saturday, May 23, 2026
11-1
Fishburn Park
2304 Brambleton Ave. Roanoke, VA
Lower Picnic Shelter

🧺This event is for all members of the birth and midwifery community.

🧺 We welcome any families who have received midwifery care in any setting and area birth workers (midwives, doulas, lactation consultants, etc.)

🧺 We also welcome families and individuals interested in midwifery care and homebirth or birth center birth.

🧺 This is a potluck lunch.

🧺 We will provide drinks.

🧺 Please bring your own plates, cups, napkins, and utensils, in order to reduce our carbon footprint.

🧺 We will have limited disposable plates and utensils for people who don’t bring their own.

🧺 If you have questions, please contact the midwives: Degra, Elissa, Crystal, and Amanda.

🧺 Please share this with any interested members of our local birth and midwifery communities.

We can’t wait to see you there!
Love,
The Roanoke Birth and Perinatal Center
Luna Midwifery
Breath of Life Midwifery

04/02/2026

This is going to be a great class!

Are you prepared for birth?

✨ FREE Birth Class | April 11 ✨

If you’re planning a home or birth center birth… this is for you. If you’re planning a hospital birth but desire a physiological birth experience, you are welcome as well!

This isn’t your typical childbirth class.
We’re diving into real physiological birth—through movement, practice, discussion, and connection.

🗓 April 11 | 10–4:30
📍 Chernichky Family Chiropractic

✔️ Practice real birth scenarios
✔️ Learn how to work with your body
✔️ Watch normal birth unfold
✔️ Build confidence before your baby arrives

🌿 Free + open to the community
🌿 RSVP required
🌿 Potluck style (bring something to share!)

📲 Register here:
https://docs.google.com/forms/d/e/1FAIpQLSdk_H1sWmoVKcQaYL-NlLvvfQTL4VFVmnM1ivOv9nkzy4QHeQ/viewform?usp=sharing&ouid=100296551024115023142

📞 540-676-7288

Come learn what birth really looks like.
Come feel ready. 💛

03/25/2026

I have participated in several doula courses, and I found this one to be exceptional. I was able to enhance existing skills and acquire new ones to more effectively support families throughout pregnancy, childbirth, and the postpartum period.

03/19/2026

I have limited availability through Summer🏖 and fall🍂. Hard to believe I'll soon be add holiday babies to my calendar! 😲

03/08/2026

Happy International Women's Day! It's such a privilege to be a part of the birth community, supporting moms and fellow birth workers. 💜

Today is International Women’s Day, and I have the privilege of spending my life witnessing the strength of women in its most raw and powerful form.

As a midwife, I see women on the days they doubt themselves… and the moments they realize just how strong they truly are.

I see women grow babies, grow families, and grow into new versions of themselves.

I see women breathe through fear.
I see women advocate for their bodies.
I see women bring new life into the world with a power that can’t be measured.

Birth is one of the clearest reminders that women are not fragile.
We are capable.
We are resilient.
We are powerful beyond what most of us were ever taught to believe.

It is an honor to walk beside women during one of the most transformative seasons of their lives — not leading the way, but holding space while they discover their own strength.

Today we celebrate women everywhere.
The mothers.
The daughters.
The birth workers.
The quiet supporters.
The ones finding their voice and the ones helping others find theirs.

And the babies who enter the world through their strength. 🤍

Happy International Women’s Day.

03/03/2026

Your body didn't fail, that baby just needed something different and unexpected. Every new pregnancy brings a new experience. Having the right birth team to support your desires is crucial, don't think you can't have a different experience.

03/02/2026

An inside peek at our busy weekend of training!

11/16/2025