11/20/2025
đ Youâre not alone this holiday season đ
Did you know that nearly 9 in 10 adults feel stressed during the holidaysâfrom missing loved ones to financial strain? And about 28% of Americans say theyâre more stressed this year than last. For many, that stress can deepen into seasonal depression, making whatâs âsupposedâ to be the most joyful time of year feel overwhelming.
At The Compassion Clinic Resource Center, we understand how heavy this season can be. Thatâs why weâre here to offer:
- đą Faith-rooted support groups where you can share openly and find encouragement
- đď¸ Restorative programs that help rebuild hope and connection
- đ Practical resources to ease burdens and remind youâyou donât have to carry it all alone
This isnât just about services. Itâs about creating a safe space where light breaks through the darkness. If youâre feeling the weight of the season, know that help and hope are closer than you think.
⨠Letâs rise together. Reach out today and take the first step toward relief. â¨
For more information on seasonal depression, check out these trusted resources: [National Institute of Mental Health (NIMH) â Seasonal Affective Disorder (SAD)
- American Psychiatric Association (APA) â Seasonal Affective Disorder Factsheet
- Mayo Clinic â Seasonal Affective Disorder: Symptoms & Treatment
- Mental Health America (MHA) â Coping with Seasonal Depression ]. And remember, The Compassion Clinic Resource Center is here to walk with you through this season.