Total You Health

Total You Health Join my FREE online event 👉 info.totalyouhealth.org/event-registration

We help busy women boost their energy + feel better naturally 🌿 Using hair & nail testing, health coaching, and wellness tools to reveal what your body truly needs.

I didn’t get into this work randomly.It started because I was trying to help someone I love…and I kept running into the ...
05/06/2026

I didn’t get into this work randomly.

It started because I was trying to help someone I love…
and I kept running into the same frustration:

👉 No real answers.

Everything felt like guessing.
And that’s what I see so many women going through now.

They’re trying to do the right things…
but still don’t feel like themselves.

That’s why I do what I do.
👉 To help you get real answers—so you can actually start feeling better.

That’s also why I’m hosting this Live Testing Event on May 20.
Because this is where we stop guessing.

đź“Ť South County Library, Roanoke, VA

⚠️ Only 11 spots available

👉 Reserve your spot here: https://calendly.com/totalyouhealth/wellness-events

05/05/2026

You’re not crazy… and you’re not doing anything wrong.

Most women I work with are already trying to feel better—
but they’re still guessing.

And guessing is what keeps you stuck.

At this live testing event, we actually look at what your body needs right now… so you can stop guessing and start getting real answers.

đź“Ť South County Library, Roanoke
đź—“ May 20th
🕒 10 AM – 5 PM

⚠️ Only 8 spots available

👉 Book your time here:
https://calendly.com/totalyouhealth/wellness-events?month=2026-05

05/04/2026

You’re either trying everything… or too exhausted to try anything.

Either way—you don’t feel like yourself.
And nothing seems to actually fix it.

If that’s you, I want you to know—there is a reason.
And more importantly… there’s a way to figure it out.

👉 I’m hosting a Live Testing Event on May 20th to help you do exactly that.
Reserve your spot here - only 11 spots available - https://calendly.com/totalyouhealth/live-wellness-event

đź“Ť South County Library, Roanoke, VA
🕒 10 AM – 5 PM

⚠️ Only 11 spots available

If you’ve been wanting real answers, this is your chance.

Each appointment is 30 minutes. After booking, we’ll send a quick intake form and payment link—just complete both 24 hours before your appointment.

Testing options start at $50 (HSA/FSA accepted)

05/03/2026

A new month means a fresh opportunity to RESET, recharge, and step into feeling your best—inside and out. 💫

At Total You Health, May is all about:
✨ Renewing your energy
✨ Supporting your body at the root
✨ Letting go of what’s been weighing you down

If you’ve been feeling tired, off-balance, or just not like yourself… this is your sign. Your body is talking—it’s time to listen. 💙

This month, we’re diving into deeper support, education, and simple steps to help you feel better, naturally. No guessing. No overwhelm. Just real solutions tailored to YOU.

🌿 Let’s make May the month you start feeling like yourself again.

Ready to take the first step? We’re here for you. 💕

https://totalyouhealth.org/

05/01/2026

Feeling off lately… and not sure why?

Low energy. Brain fog. Mood changes.
And no matter what you try, nothing really seems to fix it.

You’re not alone—and you’re definitely not crazy.

👉 Most women I work with are doing something to feel better…
but they’re still guessing. And guessing is what keeps you stuck.

That’s exactly why I’m hosting a Live Testing Event on May 20th.

This is where we stop guessing and actually look at what your body needs.

✨ No prep
✨ No samples needed
✨ Just book your time and come in

đź“Ť South County Library, Roanoke, VA
🕒 10 AM – 5 PM

⚠️ Only 12 spots available

If you’ve been wanting real answers, this is your chance.

👉 Reserve your spot here: https://calendly.com/totalyouhealth/live-wellness-event

Each appointment is 30 minutes. After booking, we’ll send a quick intake form and payment link—just complete both 24 hours before your appointment.

Testing options start at $50 (HSA/FSA accepted)

05/01/2026

Feeling off lately… and not sure why?

Low energy. Brain fog. Mood changes.
And no matter what you try, nothing really seems to fix it.

You’re not alone—and you’re definitely not crazy.

👉 Most women I work with are doing something to feel better…
but they’re still guessing. And guessing is what keeps you stuck.

That’s exactly why I’m hosting a Live Testing Event on May 20th.

This is where we stop guessing and actually look at what your body needs.

✨ No prep
✨ No samples needed
✨ Just book your time and come in

đź“Ť South County Library, Roanoke, VA
🕒 10 AM – 5 PM

⚠️ Only 11 spots available

If you’ve been wanting real answers, this is your chance.

👉 Reserve your spot here: https://calendly.com/totalyouhealth/live-wellness-event

Each appointment is 30 minutes. After booking, we’ll send a quick intake form and payment link—just complete both 24 hours before your appointment.

Testing options start at $50 (HSA/FSA accepted)

04/29/2026

✨ Host a Wellness Home Party with Total You Health! ✨

Looking for a fun, meaningful way to gather your friends and do something good for your health? đź’™

Our Wellness Home Parties are the perfect mix of connection, education, and transformation—all from the comfort of your own home!

Here’s what you can expect:
🌿 Learn how hidden deficiencies may be impacting your energy, mood, sleep, and more
🧪 Discover how our hair & nail testing helps uncover what your body truly needs
💊 Get introduced to customized wellness solutions—no more guessing on supplements!
🤍 Enjoy a relaxed, supportive environment with friends (and maybe a few “aha” moments!)

As the host, you’ll also receive exclusive perks as our thank-you 🎉

This is more than just a party—it’s a step toward feeling better, naturally.

đź“© Message us to book your Wellness Home Party or to learn more!

Most energy supplements aren’t fixing your fatigue.They’re masking it.And costing you more over time.While the real prob...
04/28/2026

Most energy supplements aren’t fixing your fatigue.
They’re masking it.
And costing you more over time.
While the real problem stays untouched.

Here’s what we’re seeing every day.
Women running on caffeine, powders, and quick fixes.
Temporary boosts that crash by mid-afternoon.
And no clear answers why energy stays low.

The truth is simpler than you think.
Your body isn’t lacking random supplements.
It’s lacking the right ones for YOU.
Based on real deficiencies, not guesses.

This is where most approaches fall short.
Generic advice.
Trial and error spending.
And frustration when nothing sticks.

At Total You Health, we do it differently.
We use hair and nail testing to get answers.
Not assumptions or trends.
Real data from your body.

That means precision.
We identify exact mineral imbalances.
We uncover hidden stress patterns.
And we target what your body actually needs.

This is how we’re changing the game.
Adding science-backed therapies that go deeper.
Launching Home Wellness Parties to educate you.
And building support with personalized health coaching.

Because guessing is expensive.
And being tired all the time isn’t normal.
You deserve clarity.
And a plan that actually works.

If you’re ready for real answers.
Not another temporary fix.
We’re here to help.

— Total You Health

P.S. Comment “ACCESS” and we’ll send you the details.

https://totalyouhealth.org/

04/27/2026

Your skin is changing faster than you expected.

Fine lines appear overnight.
Your glow feels gone.
Your skin feels thinner.

Collagen production slows with age.
Hydration levels drop.
Cell turnover declines.

This isn’t just aging.
This is a shift in repair signals.
This is internal depletion showing externally.

Peptides like GHK-Cu are gaining attention.
They may support collagen production.
They’re studied for skin regeneration.

But topical fixes aren’t enough.
True skin health starts within.
Your cells need nourishment first.

We test your mineral levels.
We uncover what your skin is lacking.
Then we support real regeneration.

Want to see what your body might be missing? Comment “BALANCE” if you want to learn more.

https://totalyouhealth.org/

04/24/2026

Why do so many women still feel drained… even after fixing their diet?

You’re eating clean.
You’re taking supplements.
Your energy still crashes by 2pm.

So what’s actually causing the fatigue?

Is it stress and hormones… or missing key nutrient imbalances?

Vote below 👇

A) I feel tired no matter what I try
B) I’ve finally found what works

Comment what you’ve tried—I’m curious what’s helped (or hasn’t).

https://totalyouhealth.org/

Address

3735 Franklin Road, SW #110
Roanoke, VA
24014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+15404048858

Website

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