Heart & Sole Barefoot Massage LLC

08/25/2021

This is my favorite meditation music right here!

https://www.youtube.com/watch?v=b7JS0O3pFS8

ALL 7 CHAKRAS HEALING CHANTS | Chakra Seed Mantras Meditation MusicRoot Chakra Seed Mantra - LAM Chanting MeditationSacral Chakra Seed Mantra - VAM Chanting ...

12/01/2020

03/16/2020

Heart & Sole is taking a precautionary measure and closing till March 24th.

03/10/2020

I love reconnecting with my amazing massage clients!!! Yesterday it was a pleasant surprise to see a regular client from back when my office was in Blacksburg (over 6 years ago when I was Body Harmony Massage Therapy). Through a series of serendipitous connections she received a gift certificate for Christmas. You just never know when a trusted referral from a happy client will gift you a rekindled massage connection. 🤗💚🥰

02/23/2020

Happy New Moon! Did you know during a new moon is a great time to set intentions and start something new?

01/19/2020

Looking to book a massage this week? Check out my availability with the following link.
Updated business hours are:
Monday thru Thursday 10 am - 7 pm
Sunday 10 am - 4 pm

Ashiatsu Barefoot Bodywork & Deep Tissue Massage

12/18/2019

Just 2 massage appointments left before Christmas! I have a 1 hour session available @ 1:30 the 19th & 20th this week!

12/17/2019

Like many of you, I am in the final work stretch before taking time off for the holidays. Heart & Sole will be closed December 21st - January 5th! I have a couple of appointments available this Thursday & Friday. Also gift certificates are 10% off till December 31st. Use code HAPPY10
https://www.heartandsolebarefoot.com/

12/16/2019

Yeap, pretty much!

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*they

12/03/2019

I'm about to head down to Durham NC for FasciAshi intermediate and advanced barefoot massage refresher classes at Bull City Soles!!!

11/30/2019

Heart & Sole is offering 15% off Gift Certificates! Use code HOLIDAY15 to receive the discount thru 12/4/19. Support local businesses for Small Business Saturday.👣💚🎅

Order Heart & Sole Barefoot Massage LLC eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

10/09/2019

This past weekend I had the pleasure of learning pregnancy massage from Claire Marie Miller herself! Claire is well known in the massage industry as THE TEACHER to learn the intricacies of pregnancy and postpartum massage from. The class was amazing! The level of care and respect that was expressed for all expectant mothers and family's was inspiring. Thank you to all the pregnant Mama's that have been coming to see me lately. You inspired me to deepen my practice and take this training so I can serve you better!

07/10/2019

Welcome Back Everyone! Hope your 4th of July weekend was amazing! What did I miss? How did you spend the holiday weekend?

I took off a whole week from work. Some of it was spent relaxing, but most of it was studying for my esthi exams I took on Monday. I'm super happy to report that the results for the theory exam came in and I scored a 91% on it!!! Just have to wait 10 days to receive the practical exam results! Hoping to be a fully licensed esthetician by the end of July and offering facial services in September! Stay tuned!!!

I AM SO EXCITED TO BE BACK AT WORK!
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07/10/2019

Update on my journey to becoming a licensed esthetician. On Monday I took both tests (practical and theory). Just received my results for the theory test and I received a 91% on it!!! Have to wait 10 days for the results of the practical test.😬 I'm hoping to be licensed by the end of July and offering facial services by September. Stay tuned!!!

07/04/2019

Happy Independence Day! Also, shout out to my Mom who is a firecracker baby! Happy Birthday Mom!

Enjoy your time off celebrating with friends & family! I'm looking forward to having a burger and some of that green jello and cool whip dessert.
I am taking this 4 day weekend off from work and studying for my esthetician tests on July 8th. Have a great 4th of July weekend and I'll be back on social media July 9th!
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06/27/2019

Connection is a beautiful part of the human experience. But every yin has its yang, so it’s just as important to disconnect as it is to connect. As we head into July (which also happens to be ), I invite you to be mindful about hyper-connectivity and taking moments for yourself to unplug. I’ll be talking about this more as it pertains to massage services, but for now, take a moment to unwind, unplug, and disconnect 💚
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06/24/2019

The recipe to a perfect massage:
1. Evenly dispersed pressure
2. Lots of stretching
3. Relaxation
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I am booked for today and tomorrow, but I do have availability Wednesday, Friday and Sunday. Go to my website to schedule your next massage 💆
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@ Heart & Sole Barefoot Massage LLC