Healing Through Intention

10/10/2022

06/29/2022

“Prompting a person to steal or prompting him through another or approving of the theft, is the first transgression. The second is receiving stolen goods from a person, whose action has neither been prompted nor approved by the recipient. Receiving or buying goods otherwise than by lawful and just means is an irregularity or a transgression. An attempt to buy precious things very cheaply in a disordered state is the third

06/29/2022

05/02/2019

One of the foremost experts in the field, Bessel Van der Kolk describes trauma as a breakdown of the attuned physical synchrony, and is quoted in the New York Times, “Trauma has nothing whatsoever to do with cognition. It has to do with your body being...

04/11/2019

Complex Trauma and Childhood trauma and why you will likely see a variety of combinations of the fight, flight, freeze and please responses.

03/26/2019

Asking the right questions and changing the script.

03/21/2019

After winter comes spring.

03/01/2019

“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing …

02/18/2019

I never got any help, any kind of therapy. I never told anyone.

02/07/2019

A Guided Meditation for PTSD: Excessive thinking is often a symptom of PTSD and it tends to take over and go round and round on itself.