Roanoke Valley Counseling Center, LLC

07/30/2025

Struggling to find time for therapy? Discover the ease of online booking at Roanoke Valley Counseling Center! Convenient and flexible scheduling means you can prioritize your mental health.
Click here to book your first appointment.
https://www.therapyportal.com/p/roanoke24018/appointments/availability/

Or check out our article about online booking with Roanoke Valley Counseling Center here: https://wix.to/MzXLEdQ

TherapyPortal improves patient/therapist communication by allowing for self-scheduling, appointment reminders, and much more.

07/22/2025

Meet Tammy Carr, a compassionate therapist in Roanoke, VA! With her personalized approach, she helps individuals navigate their challenges towards better mental health. Discover more about her services here: https://wix.to/KLZ2LX8

07/11/2025

Mental health is just as important as physical health. Join us in promoting Mental Health Awareness in Daily Life. Discover tips and resources to support yourself and others! Read more here: https://www.rvcctoday.com/post/promoting-mental-health-awareness-in-daily-life

https://wix.to/w48pIdb

Mental health is an essential aspect of overall well-being that often goes unrecognized. Just like physical health, mental health requires attention and care. In today’s fast-paced world, where stressors are abundant, it’s crucial to promote mental health support in our daily lives. By doing so,...

07/04/2025

As we celebrate Independence Day, we want to wish all our clients a safe, joyful, and meaningful July 4th weekend. May this time be filled with moments of rest, connection, and reflection. We’re grateful to walk alongside you on your journey and hope you enjoy the holiday with peace and well-being.

07/02/2025

Roanoke Valley Counseling Center welcomes Brooke McKenzie to our firm!
🌟 We are thrilled to introduce our newest therapist, Brooke! 🌟 With her compassionate approach and expertise, she’s here to help you find balance and wellness. Ready to start your journey towards healing? Book a session today! 💚 Visit us at https://www.rvcctoday.com/brookemckenzie-lcsw to learn more.

If you are a Licensed Professional Counselor, Licensed Marriage and Family Therapist or Licensed Clinical Social Worker looking to join an AMAZING team of counselors in private practice, email amanda@rvcctoday.com with your resume. We would love to meet you!

05/29/2025

https://wix.to/jAZ2OGj
👏 A huge shoutout to the graduates of 2025! Your hard work is about to pay off! Keep dreaming and keep achieving! What’s next on your journey? Tell us about it so we can celebrate every step of your journey with you.

05/07/2025

Taking care of your mental health doesn’t have to be overwhelming. 🌱 Sometimes, small daily actions can make the biggest difference. Here are 10 simple ways you can nurture your mind—one day at a time. 💚 Which one will you try today?

1. Get Outside for 10 Minutes 🌞
Fresh air and natural light can do wonders for your mood, energy, and focus.
2. Speak Kindly to Yourself 🪞
Your inner voice matters. Try replacing self-criticism with something compassionate.
3. Drink a Glass of Water 💧
Dehydration can sneakily worsen anxiety and fatigue. A quick sip helps more than you think!
4. Celebrate One Small Win Today 🎉
Brushed your teeth? Sent the email? Rested when you needed to? That’s a win. Celebrate it.
5. Move Your Body (Even Just a Stretch) 🧘‍♀️
You don’t need a full workout. A short walk or some deep stretching can lower stress and release tension.
6. Write Down One Thing You're Grateful For ✍️
Gratitude shifts focus from what's lacking to what’s already good.

12/26/2024

09/23/2024

Ready to take the first step towards a happier, healthier you? Our counseling services are here to support you on your journey to personal growth and well-being. Whether you’re dealing with stress, anxiety, relationship issues, or just need someone to talk to, we’re here to help you make positive changes. Don’t wait any longer—make it happen today! 🌟💬 .com

09/16/2024

To manage stress effectively, try prioritizing your tasks and setting time limits for each one. It helps you stay organized and keeps stress at bay! ⏰💪

09/10/2024

Take a moment to slow down and view your world from a new perspective. You might discover areas where a little change could make a big difference. Give it a try this week and see what unfolds! 🌟✨