05/02/2026
Mental health and recovery are deeply connected—but they’re not always measured in ways that reflect real life.
For many people, recovery isn’t a single outcome or a straight line. It’s shaped by changes in mood, decision-making, stress, environment, and access to support over time.
During Mental Health Awareness Month, it’s worth asking:
What does progress actually look like—and how do we measure it in a way that reflects real experiences?
At the International Quit & Recovery Registry (IQRR), researchers are working to better understand these patterns by tracking recovery over time, across different substances and life contexts.
Because improving how we measure recovery is a key step toward improving how we support it.