DownHome Pharmacy

08/10/2025

How much screen time is too much for your kids? A new study reveals that every extra hour spent gaming, scrolling, or streaming may be raising their risk for serious heart issues later in life. Discover what this means for your family’s long-term health.

The time children and teens spend video gaming, scrolling through social media or watching TV could be putting their future heart health at risk, a new study says.Each additional hour of

08/09/2025

Trying to lose weight but not seeing results? A new study shows that cutting out ultra-processed foods could be the key—even when calories and nutrients stay the same. Find out why what you're eating may matter more than how much.

Want to drop some pounds? Drop the ultra-processed foods, a new study says.People lost twice as much weight on a diet with minimally processed foods compared to one with ultra-processed products, even though both diets were nutritionally matched, researchers reported Aug. 4 in the journal ...

08/08/2025

Ever wonder if your favorite snacks are as safe as they seem? A popular freeze-dried fruit variety pack sold at Sam’s Club is being recalled due to potential listeria contamination, according to the FDA. Here’s what you need to know before reaching for your next snack.

Popular freeze-dried fruit snacks sold at Sam’s Club are being recalled because of possible listeria contamination.Doehler Dry Ingredient Solutions, LLC is recalling some 15-count boxes of “Member’s ...

08/07/2025

What kind of life could possibly survive in the deepest, darkest parts of the ocean? A recent expedition to a Pacific region named after Hades has uncovered a bizarre, never-before-seen ecosystem thriving 30,000 feet below the surface. You won’t believe the creatures scientists found living in this alien-like world.

A scientific expedition into a region of the Pacific Ocean named for Hades, Greek god of the underworld, has uncovered an other-worldly ecosystem 30,000 feet deep.

08/06/2025

Have you ever worried about a strange spot on your skin and wished there was an easier way to know if it’s serious? Researchers at the University of Michigan are developing a tiny patch that could one day detect skin cancer, no biopsy or waiting required. Learn how this new tech could change the way we catch cancer early.

Someday, you might apply a small patch onto your skin to find out whether that odd little spot is a cancer or not. That’s the hope from a new technology being developed by researchers at the University of Michigan.The tiny silicone patch is embedded with micro needles tha...

08/05/2025

Ever wondered if your heart might be older than you are? Researchers have created a new “heart age” calculator and it turns out many Americans have hearts that are aging faster than they should. Find out what your heart age says about your health and how it could motivate real change.

Researchers who’ve developed a new “heart age” calculator say many Americans have unhealthy hearts that are physiologically older than their chronological age, with men faring worse than women.The research team theorizes that telling folks their heart age might help spur ...

08/04/2025

Can lifestyle changes like diet, exercise, and brain games really help protect your memory as you age? A new study says yes, even for those at higher risk of Alzheimer’s. See how just two years of healthy habits made a lasting impact.

Two years’ involvement in programs focused on healthy eating, regular exercise and “brain training” exercises appears to have helped a wide range of older adults — even those at heightened risk for

08/03/2025

Can something as simple as a spoonful of sauerkraut really boost your gut health? Researchers say this tangy, fermented cabbage might do more than flavor your plate, it could help strengthen your gut lining and lower inflammation. Here’s why you might want to add it to your daily routine.

A small scoop of sauerkraut every day may do more than add crunch to your meal.It could also protect your gut.In a new study from the University of California- Davis, researchers found that fermented cabbage, also known as sauerkraut, may help support the gut lining and reduce infla...

08/02/2025

Could the key to diagnosing chronic fatigue syndrome be hiding in your gut? New research suggests that AI is helping doctors uncover vital links between the gut microbiome, immune system, and metabolism, opening the door to more accurate diagnoses of CFS. Discover how your gut may hold the answers.

Artificial intelligence (AI) may be guiding doctors towards a gut-focused means of accurately diagnosing chronic fatigue syndrome (CFS), new research shows.The illness appears to disrupt relationships between a person’s gut microbiome, immune system and metabolism, explained a team l...

08/01/2025

How much of a difference can just 15 minutes a day really make? According to new research, a brisk daily walk could slash your risk of early death by nearly 20%. It’s not just about walking, it’s about how you walk. Ready to find out why pace matters more than you think?

Want to cut your odds of an early death by almost 20%?  Take just 15 minutes out of your day for a brisk walk, researchers advise.While it’s known that regular walking is healthy, the new ...

07/31/2025

Have you ever wondered why wrinkles really happen — no matter how many creams you use? Scientists say they’ve finally uncovered the root cause of skin wrinkling — and it’s not what you might think. The answer could change the way we treat aging skin.

07/30/2025

Did you think you needed to hit 10,000 steps a day to stay healthy? New research says fewer steps might still bring major benefits — and the number might surprise you. Find out why 7,000 steps could be the new magic number.

Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded.Instead, getting just 7,000 steps a day appears to be most effective in reducing a person’s risk of death and chronic illness, researchers repor...