Spine and Orthopedic Rehab

Spine and Orthopedic Rehab Spine and Orthopedic Rehab is a private outpatient clinic serving the Roanoke Valley since 1995. Call Call us today to schedule an evaluation.

Spine and Orthopedic Rehab is the only health care provider in the region that offers physical therapy, chiropractic treatment, acupuncture/dry needling, Titleist Performance Institute for golfers and cold laser therapy all under the same roof.

04/20/2026

Rick's retirement week giveaway! Stop by the clinic by Friday 4/24 and wish Rick the best. Browse the free stuff, too!

SOR friends, stop by this week and congratulate Rick Sidor as he winds on down to retirement. The clinic will be open Tu...
04/20/2026

SOR friends, stop by this week and congratulate Rick Sidor as he winds on down to retirement. The clinic will be open Tuesday 4/21 from 10:30 a.m. to 2 p.m., Wednesday 4/22 from 8 a.m. to noon, Thursday 4/23 from 9 a.m. to 2 p.m. and Friday 4/23 from 8 a.m. to noon.

In cleaning out the office, we have plenty of free gym equipment and office-related things to give away, too. Anyone looking for a newish washer/dryer? :)

THANK YOU for supporting the SOR team for so many years! You have enriched our lives and hopefully we helped you on your path to feeling better.

Why It Works WednesdayYour physical therapist builds care plans around symptoms, functional limits, and recovery goals. ...
01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
✅ Tip: As symptoms improve, some people later transition into general fitness programs.

01/27/2026

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Why PT is the clear choice for shoulder painThis year we're going to share with you "Dollars & (Common) Sense" reasons w...
01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://www.sor-va.com/library_nl_7439

01/26/2026

Spine and Orthopedic Rehab is closed today, Monday, January 26. We hope to be open Wednesday and see you then. Stay safe!

Fun Fact FridayThese bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arc...
01/23/2026

Fun Fact Friday

These bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arches and improve balance. Healthy feet are the foundation for every step you take.

Why It Works WednesdayWhen pain is repeatedly aggravated by daily activities, your physical therapist considers how habi...
01/21/2026

Why It Works Wednesday

When pain is repeatedly aggravated by daily activities, your physical therapist considers how habits and tasks interact with symptoms. Small changes may help reduce flare-ups for some people.
✅ Tip: What helps is individual, which is why assessment matters.

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

Address

1919 Electric Road SW
Roanoke, VA
24018

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+15407255300

Website

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