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Monday 8am - 12pm 1pm - 5pm Tuesday 8am - 1pm Wednesday 8am - 12pm 1pm - 3pm Thursday 8am - 12pm 1pm - 5pm Friday 8am - 1pm

Roanoke Weight Loss

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Roanoke, VA
Roanoke Weight Loss

We provide Real Weight Loss For Real People, naturally, safely & quickly through our metabolic reset.

03/06/2026

Today we’re celebrating Employee Appreciation Day and the incredible team that makes everything we do possible.

Behind every transformation, every success story, and every goal achieved is a group of dedicated people who truly care about the impact they make in our clients’ lives.

We’re grateful for the passion, commitment, and heart our team brings every single day. 💙

To our amazing staff — thank you for helping change lives and making this mission possible.

03/02/2026

Read that quote again. 👇

“Good health is the groundwork of all happiness. You only get one body, so take care of it!”

One body.
One life.
No do-overs. ⏳

Your health impacts your mood 😊
Your confidence 😌
Your relationships ❤️
Your success 📈

Stop waiting for “someday.”
Start choosing yourself TODAY. 🔥

Drink the water 💧
Take the walk 🚶‍♂️
Prep the meal 🥗
Book the appointment 📅

Small disciplines done daily create powerful transformations 💪✨

It’s — what’s ONE healthy choice you’re making today? 👊

02/26/2026

✨ MEET THE TEAM: Rebecca Young ✨

Behind every strong organization is someone making sure every detail matters. 👏

That someone for us is Rebecca Young.

COO. Integrator. Health Coach. Leader. Mentor. Mom. 💼✨

She oversees everything — hiring, training, HR, bills, systems, structure — ensuring this entire company runs smoothly so our patients and team can thrive. 🔥

But her favorite part?
Helping others. ❤️

For patients — guiding them to healthier, happier lives. 🌿

For team members — encouraging them, training them, and helping them discover purpose and joy in their day-to-day work. 🌟

And the best part of her story?
She became a patient in October 2006… and joined the team just two months later. 💪

She believed in the mission so much, she became part of building it.

✨ “Be the change you wish to see in the world.” ✨

Rebecca doesn’t just quote it — she embodies it every single day.

When she’s not leading the company, she’s leading at home — a devoted mother who loves fiercely and shows up fully. 💙 During the winter you’ll find her baking 🍪, seeing holiday lights ✨, visiting Busch Gardens 🎢, or cuddled up with hot chocolate ☕ and a movie night with her family. 🎬

Leadership with heart.
Strength with compassion.
Excellence with purpose.

That’s Rebecca. 🔥

02/24/2026

🌟 🌟

Three years of trying.
No results.
Frustration building.

Then Melissa joined Roanoke/Hampton Roads Weight Loss — and she’s now down 55 pounds.

Even more impressive? She did it through two injuries and without being able to work out like she used to.

Because when the plan is built on science — not gimmicks — it works even when life happens.

You don’t need perfect conditions.
You need the right plan.

If you’re tired of trying without results… maybe it’s time for something different. 💪

02/20/2026

✨ MEET THE TEAM: Lauren ✨

Some people don’t just coach weight loss… they walk beside you every step of the way. That’s Lauren. 💙

For the past 2½ years, Lauren has been serving patients and teammates from our Roanoke location as a Health Coach, Assistant Director of Health Coaching, and Case Manager — and she does it all with a calming presence that instantly puts people at ease.

From the very first meeting as a Case Manager to celebrating victories as a Health Coach, Lauren is determined to help every patient reach a healthier, happier life. She lives by the quote:

👉 “Do for one what you wish you could do for all.”

And she truly does.

Her favorite part of the job? Watching patients push through the hard moments and achieve goals they once thought were impossible. 💪✨

Outside the clinic, and during the winter months, you’ll find her soaking up the magic of Christmas — driving around looking at lights, blasting Christmas music, and serving at church on Christmas Eve with friends and family. 🎄❤️

With God, her family, and our team supporting her, Lauren strives to grow better every single day — and our patients are better because of it.

If you’ve had the privilege of working with Lauren, drop her some love below! 👇💙

02/17/2026

You don’t need another diet.
You need a system that actually works.

Here’s how & why our program delivers real, long-term results 👇

✅ Doctor-developed strategy
✅ Focus on metabolic health (not just calories)
✅ Proprietary nutraceutical support
✅ One-on-one coaching from certified professionals
✅ Personalized plans built around YOUR lifestyle

Busy schedule?
Hormone struggles?
Specific health concerns?
Unique goals?

We don’t do cookie-cutter. We build the plan around you.

No gimmicks.
No starvation.
No unsustainable extremes.

Just science-backed fat loss, expert guidance, and real support every step of the way.

If you’re ready for results that actually last… this is it. 💪🔥

Click the link in our bio to book your free consultation and take your first step toward a healthier future!

02/12/2026

Counting calories isn’t the whole story. 👀

Yes, overall intake matters. But understanding how different foods influence the hormones that regulate fat burning and fat storage? That’s where real strategy comes in. 🔥⚖️

After 27 years of teaching weight loss, one thing is clear: long-term results come from working with your body — not just eating less. 🧠

Our F6 Protocol is designed to help people understand how food choices support their metabolism and sustainable progress. 📚

If you’d like to learn more about how it works, click the link in our bio! 🔗

02/11/2026

Check out this great testimony from our sister location!!

02/10/2026

🌟 🌟

“I’ve been on just about every diet out there… lose some, gain it back, repeat.”

Sound familiar? You’re not alone — and that’s exactly why support makes all the difference.

George found success not just from a plan, but from having a coach in his corner every step of the way.

Shoutout to Coach Erin for being knowledgeable, supportive, and truly inspiring 👏

Results happen when you don’t have to do it alone. 💙

02/03/2026

🌟 🌟

“I never had a weight problem… until middle age and knee issues changed my routine.”
Sound familiar? You’re not alone.

We see this all the time — injuries, hormones, life changes — and suddenly what used to work just doesn’t anymore. It’s frustrating, discouraging, and honestly… confusing.

That’s why stories like Angee’s matter so much 💛

Not only did she jumpstart her weight loss, she learned how to eat in a way that’s healthy, sustainable, and realistic — not restrictive, not miserable.

Her biggest surprise?
👉 She’s eating plenty of food
👉 Maintaining her results
👉 And finally feels in control again

And just like she said — coaching makes all the difference. Support, guidance, and a plan built for real life 👏

If your body has changed and you’re tired of guessing, we’re here to help you figure it out.

📩 Message us to schedule your free consultation.

02/02/2026

Spring break is close… and suddenly everyone is in “fix it fast” mode.

More workouts.
Less food.
More frustration.

But here’s the truth most people never hear 👇

If your body can’t switch into fat-burning mode, no amount of extra cardio is going to fix it.

That’s called metabolic inflexibility — and it’s the reason people keep doing the same things every year:

⬇️Lose weight

⬆️Gain it back

🔁 Repeat

It’s not a willpower issue.
It’s a metabolism issue.

When you fix the root problem, weight loss gets easier, energy improves, and results actually last.

That’s exactly what our F6 Protocol is designed to do.

If you want to feel better, look better, and actually keep the weight off this year…
Now’s the time to start.

📲 Click the link to learn how it works or send us a message with “SPRING” and we’ll walk you through it.

01/29/2026

✨ Meet the Team: Samantha ✨

If you’ve called our office, there’s a good chance you’ve heard Samantha’s friendly southern voice on the other end ☎️ She’s a huge part of our front desk operations and helps keep everything running smoothly from the very first call.

Samantha brings positive energy and plenty of laughter to the office 😂 but she’s also incredibly dedicated behind the scenes. She works hard to keep the schedule organized for our patients, making sure everyone is set up, prepared, and taken care of 🗓️💙 She’s made such a strong impression that some patients even ask to speak with her by name!

Outside the office, Samantha is a proud mom who loves spending time with her daughter. When winter rolls around, she’s all about Christmas movies 🎄, baking cookies 🍪, playing in the snow ❄️, and cozying up with hot cocoa and fuzzy socks ☕🧦

We’re grateful to have her as part of our team!

Address

2965 Colonnade Drive SW Suite 110
Roanoke, VA
24018

Opening Hours

Monday	8am - 12pm
	1pm - 5pm
Tuesday	8am - 1pm
Wednesday	8am - 12pm
	1pm - 3pm
Thursday	8am - 12pm
	1pm - 5pm
Friday	8am - 1pm

Telephone

+15405279160

Website

http://roanokeweightloss.com/

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