Highland Spine + Sport

04/28/2026

We are pumped to announce that Highland Spine + Sport won silver for Best Chiropractor in The Roanoker!

After only one year in this incredible community, to be recognized as one of the top chiropractic offices is something we don’t take lightly. This milestone would not be possible without our amazing patients, referral partners, and business partners who trust us every single day.

From Highland Spine + Sport, thank you to everyone who voted for us. Your support is what we are most proud of, and we are just getting started.

04/28/2026

Why Your Hip Mobility Is Limiting Your Running Performance (AND what to do about it)

Highland Spine + Sport
2705 Brambleton Ave. SW
Roanoke, VA 24015
Highlandspineandsport.com
5403397911

Struggling with tight hips while running in Roanoke, VA? Learn how hip mobility impacts performance, speed, and injury risk—and what to do about it.

04/25/2026

04/23/2026

Golf Season Prep: How to Avoid Back Pain in Roanoke Golfers

Highland Spine + Sport
2705 Brambleton Ave. SW
Roanoke, VA 24015
540-339-7911
highlandspineandsport.com

Back pain is one of the most common issues golfers face each spring. Here’s how to prepare your body so you can swing freely and stay pain-free all season.

04/22/2026

HIGHLAND ATHLETE SPOTLIGHT 🏔️🏃‍♀️

Huge congratulations to Jacci for placing 2nd in her age group at this year’s Blue Ridge Marathon! An absolute stud of a runner and an even better person to be around.

We are proud to be a part of your journey and to help you keep moving, feeling, and running at your best. This is just the beginning. Here’s to many more medals and even stronger performances ahead.

04/21/2026

If you’re tired of getting the same treatment every week with no real change… you’re not alone.

At Highland Spine + Sport, we do things differently.

We don’t just chase symptoms
We find the root cause

We don’t rush you in and out
We take the time to understand your body, your goals, and your lifestyle

We don’t rely on the same treatment every visit
We adapt your care as you progress so you keep moving forward

Our goal isn’t to keep you coming in forever
It’s to get you back to doing what you love, stronger and more confident than before

Feel better
Move better
Live better

Ready for a different approach? Book your visit today

04/20/2026

Headache Treatment in Roanoke VA: Find Lasting Relief Without Relying on Medication

Highland Spine + Sport
2705 Brambleton Ave. SW
Roanoke, VA 24015
540-339-7911
highlandspineandsport.com

Looking for headache treatment in Roanoke VA? Highland Spine + Sport helps relieve tension headaches, migraines, and neck-related headaches without relying on medication. Book today.

04/17/2026

Good luck to all of our Highland athletes taking on the Blue Ridge Marathon!

We are excited to watch you go out there and crush it. We are grateful to be a part of your care team and help keep you moving, feeling, and running at your best leading up to race day.

Go show them what you’ve got 🏃‍♂️💪

04/15/2026

Welcome Marie, our new Office Manager, to the Highland Spine + Sport team!

She is energetic, fun loving, and an absolute pleasure to be around. Marie will be the friendly face greeting you at the door, the voice answering your calls, and the one helping keep everything running smoothly behind the scenes so you have the best possible experience in our clinic.

You may recognize her from Fit Body Boot Camp, where she brings the energy and helps lead classes. In addition, she is bringing that same energy to Highland.

We are excited to have her on the team and cannot wait for you all to meet her!

04/14/2026

Do You Really Have to Go to the Chiropractor Forever?

Highland Spine + Sport
2705 Brambleton Ave. SW
Roanoke, VA 24015
Highlandspineandsport.com
540-339-7911

https://www.highlandspineandsport.com/post/do-you-really-have-to-go-to-the-chiropractor-forever

Think chiropractic care is a lifelong commitment? Learn the truth behind the myth and how Highland Spine + Sport in Roanoke, VA helps you fix pain at the root.

04/13/2026

Huge thank you to for allowing Dr. Amos to lead a low back workshop for your community! 🙌

We loved helping your members better understand their pain, get out of discomfort, and learn strategies to keep it from coming back. It means a lot to be trusted to support your members in moving and feeling their absolute best.

Looking forward to doing it again soon! 💪

04/10/2026

Feel like something is off or causing pain in your golf swing? Your hips could be the root cause! Click the link to see how Highland Spine + Sport helps golfers play better, longer, and pain free.

Highland Spine + Sport
2705 Brambleton Ave. SW
Roanoke, VA 24015
highlandspineandsport.com
540-339-7911

Tight hips ruining your golf swing? Learn how hip mobility impacts performance and how Highland Spine + Sport in Roanoke VA helps golfers play pain-free.