Asklia Concierge and Metabolic Medicine

03/03/2026

Today’s the day!

Join us at 5:00 p.m. for the She Served: Women Veterans Virtual Summit — where women who served come together for connection, healing, and empowerment.

Hear from VA experts about care designed for you:

Mental health and wellness

Pelvic floor therapy

Confidential support for survivors of Military Sexual Trauma

It’s not too late to be part of this powerful conversation.

🔗Register now and join live: https://bit.ly/VASheServedMarch2026

03/01/2026

Your health shouldn’t feel rushed or fragmented.
As a board-certified Internal Medicine physician specializing in obesity and menopause, I offer concierge care built on access, continuity, and evidence-based medicine.

We intentionally keep our membership limited to provide truly personalized care.
If this level of access and expertise feels aligned, we invite you to schedule a meet & greet.

https://www.askliamedicine.com/

02/25/2026

A new Zepbound injectable pen is available, and I am so excited to share more about it with you!

This multi-dose pen differs from traditional single-dose pens. It uses a click-based dosing system with a dial mechanism and attachable needles, allowing doses to be set by turning the dial to the prescribed amount.

This will provide more dosage options (this is not fda approved).

If you have questions about this new pen, how it differs from other options, or anything you’d like clarified, drop them in the comments below. I’m happy to address them.

02/23/2026

Some of us spend our days caring for others — sometimes so much, we forget to care for ourselves.

The invisible workload of managing work, family, errands, and schedules can feel endless, but taking even a few moments for yourself matters.

Slow down, breathe, and prioritize your own wellbeing, so you can show up fully for the people and life you love.

✅Schedule a complimentary meet & greet below

https://www.askliamedicine.com/

02/22/2026

Today was a reminder of why I do what I do. 🤍
Bringing people together to talk about metabolism, movement, strength, and long-term wellness is so much bigger than a single event —

So many great questions were asked and knowledge shared.

So thankful to everyone who showed up and leaned in

Grateful to Alchemy Sports Performance and Rehabilitation and Ferguson Fitness for their support. The opportunity to learn from other business owners is wonderful.

Meet & Greets are complimentary and can be scheduled online 🤗

https://www.askliamedicine.com

02/21/2026

I cannot wait to see everyone! Please don’t make me cold plunge alone. Parking details below.

02/19/2026

Let’s check back in later.

02/18/2026

I’m so excited to invite you to Fall Back in Love with Your Health! ✨

On Saturday, February 21 from 10 AM–12 PM in downtown Roanoke, I’ll be teaming up with Johanna Ferguson of Ferguson Fitness and Deanna of Alchemy Sports Performance & Rehabilitation for a hands-on wellness morning.

We’ll guide you through light mobility, recovery strategies, and metabolic and pelvic health Q&A — plus you can experience the sauna and cold plunge.* Light breakfast, coffee, and curated goodie bags will be included. ☕

Join us for a morning to reconnect with your body, learn practical movement and recovery tips, and leave with insights you can use.

🔗 Register here: https://lp.constantcontactpages.com/ev/reg/bg75aug
📍 16 Church Ave SW Ste 200, Roanoke, VA
*Bring a towel and change of clothes for sauna and cold plunge

02/18/2026

Finding peace between personal goals and family life takes intention—but it’s possible. Do I have my best swims, runs, or lifts when my kids are there? Not always.

But the opportunity to show them what healthy movement (and even less-than-perfect swim form) can do for your body will hopefully lay the foundation they need to stay active throughout their lives.

Instead of stressing about hitting a target pace, I choose to do drills with my daughter.

Making time for movement, self-care, and meaningful moments together helps both your ambitions and your family

02/18/2026

02/17/2026

Getting ready for my first patient of the day.

02/15/2026

Hormones matter. Metabolic health matters.
But they’re probably not the way TikTok says they do. 👀
If you’ve been told:
❌ “It’s your cortisol.”
❌ “It’s your thyroid.”
❌ “You just need to BaLaNcE your hormones.”

Let’s talk about what actually helps.

At this event, we’re breaking down:
✔️ Insulin & blood sugar
✔️ Stress & the HPA axis
✔️ Thyroid truth vs. myths
✔️ Estrogen & body fat distribution
✔️ What REALLY moves the needle for metabolism

Plus — what we’ll actually monitor and personalize for you.

📍 Roanoke, VA

Comment “METABOLISM” or click the link to reserve your seat.

https://lp.constantcontactpages.com/ev/reg/bg75aug