ProCare at Roaring Spring

10/05/2025

What an inspiration for not only those with Parkinson’s but for us all to get out there and be the best we can!

09/23/2025

It's been a long time since I've posted a recipe, I thought this was a good one to share!

Cozy, protein-packed Pumpkin Spice Cottage Cheese Pancake Bites! Fluffy, low-sugar, and perfect for breakfast, snacks, or meal prep.

09/11/2025

Way to go Wayne Curry for completing the 9/11 110 Floors Challenge👏🏻👏🏻👏🏻👏🏻 You are an inspiration at age 75!!!!

09/10/2025

We are holding a 9/11 Challenge for our members to participate in. You may do one or both challenges on 9/11 or 9/12.

First Challenge: 110 Floors on our stepper. Message me if you want to reserve the stepper to participate!

Second Challenge: Join us for PC Fit 9/11 Boot Camp. Thursday at noon or Friday at 4pm.

First class if FREE!

Anyone who completes both challenges will receive a PC@RS t-shirt!!

09/08/2025

LOVE this!!!!!!! Keep moving!!!!

May need to check out this trail where his water station is at!

The National Senior Games begin on July 7, and this 95-year-old plans to bike the 10k. Here's what he's doing to prepare for the competition.

09/03/2025

Al you were a staple here at PC@RS and we are all going to miss you, your smile and your positive attitude. Your dedication to the gym did not go unnoticed and we all looked up to you. You had been here since ProCare opened and one of the biggest supporters. It will feel so different without you. I truly thought we’d see you back here after you got healthy again🥹

RIP Al Drenning

I am going to miss you asking me “T, did you road your bike in today? Beautiful day for it!”😭😭

Share memories & support the family

08/25/2025

Still time to stop by and buy some sneakers!!! Appalachian Running Company will be here until 4pm so come and see what they have!!!

08/21/2025

She’s 70 and hiked all 2,200 miles of the Appalachian Trail. Her message? “Don’t stop doing what you love — no matter your age.”

08/19/2025

In need of new sneakers? Stop by as Appalachian Running Company will be setting up August 25th between 8-4pm! If you've never been to our gym, stop by and check us out while you buy a pair of sneakers!

08/12/2025

Glad things have changed a little since then🤣🤣🤣

08/05/2025

https://www.facebook.com/share/p/1GPQKSD24o/

💯💯💯

03/25/2025