09/03/2025
Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?
Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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691 U.S. 130
Bear Creek Township, PA
08691
Monday | 5am - 7:45pm |
Tuesday | 5am - 7:45pm |
Wednesday | 5am - 7:45pm |
Thursday | 5am - 7:45pm |
Friday | 5am - 7:45pm |
Saturday | 6:15am - 11:45am |
Sunday | 6:15am - 11:45am |
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Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours.
HEART RATE BASED INTERVAL TRAINING
Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes. And keep burning calories for up to 36 hours.
COACH SUPPORT