Mobility Physical Therapy and Wellness

Mobility Physical Therapy and Wellness You are an athlete! Get in the gym training 4+ days a week and leave limitations, pain, injuries, a

➡️The last one really called me outIf you were obsessed with Lisa Frank stickers growing up…there’s a 99% chance the rea...
11/21/2025

➡️The last one really called me out
If you were obsessed with Lisa Frank stickers growing up…
there’s a 99% chance the reality of adult life has absolutely wrecked your nervous system.

You went from rainbow dolphins and sparkly tigers
to taxes, trauma, burnout, and pretending you’re fine on Zoom.

If that’s you …
you don’t need more motivation, you need support and probably a rainbow spotted Dalmatian

May I suggest my actual go-tos:
• Counseling/ Coaching (because your inner child deserved more than vibes)
• CO₂ tolerance training (handle more stress with less symptoms)
• Rage rooms (self-explanatory)
• A deeper network of online and in-person friends who don’t need context to show up for you
Had way too much fun making these on Google Gemini update with and thanks and for the trainings this week in Superconnectors!

11/21/2025

It takes less than 3 minutes to do
I have taught it in every workshop I have ever done
AND
it’s a test that changed my life
Comment BONUS and I will send over how to perform the test (I’m going to do this manually for now so no. 🤖because I actually want to talk to you so when you comment give me a little bit of time!)

11/18/2025

And then you remember you’re a millennial who’s
• tamagotchi died over and over
• parents who didn’t know it was normal to apologize to your kids
• zero emotional language
• the “just be grateful” Olympics
• drinking from hoses because you weren’t allowed inside the house to “tear it up”

And now in adulthood :
• insurance premiums climbing to $2k a month
• groceries up 30% while the bags get smaller
• mortgage that are now 50 years
• political chaos every 48 hours
• student loans that keep resurrecting like a zombies
• news alerts that show more people supporting predators and hating the super heroes

And now you’re here thinking your anxiety is a personal failure.

Totally makes sense.
Yep.
The logical move is definitely to suppress everything and “just stop caring” like the generations before us…
before that anxiety takes you out.

Anyone else? Just me?

11/13/2025

Share something real! 👇 here are mine more in stories! .
Truth
I have been on a sweet binge for like 5 days so I started back on my 5HTP hoping that slows the cravings
Truth
I used to love social media and I’m trying to come back to the love of it! Im also starting to fall in love with so that’s fun
Whats something real that’s going on in your life?

Best description of what I do for clients! Pinning this so when anyone asks at a networking event I have my answer ready...
10/14/2025

Best description of what I do for clients!
Pinning this so when anyone asks at a networking event I have my answer ready! LBVS

10/13/2025

Almost 40 becoming unstoppable!
What’s your win that no one gave you a freaking medal for but damn it you deserved one 🏅

10/11/2025

SOUND ON 📢It might be AI but this collab jam is 🔥

Address

309 S Jefferson Street Suite A Appt ONLY
Robinson, IL
62454

Telephone

+16185536798

Website

https://www.mobilityathletes.com/

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