Core Care Plus Rehab PT & Wellness

Core Care Plus Rehab PT & Wellness Delivering Tailored Physical Therpay one-on-one care with Advanced Techniques.

07/25/2025

Nail your lunges like a pro! 💪
Pro Tip: Keep your front heel grounded to protect your knee and power up your form.

What is a Certified SMT? This certification ensures safe, effective, and evidence-based treatment. It focuses on restori...
07/24/2025

What is a Certified SMT? This certification ensures safe, effective, and evidence-based treatment. It focuses on restoring motion and easing pain in the spine, pelvis, and thorax. This extensive training ensures the highest standard of care for back pain, neck stiffness, and overall movement optimization!

Ready to move better and live better? Book your appt. today!

Say goodbye to persistent headaches! Discover how tailored physical therapy can relieve tension and improve your overall...
07/23/2025

Say goodbye to persistent headaches! Discover how tailored physical therapy can relieve tension and improve your overall wellness. Your path to comfort and clarity starts here!

07/22/2025

A big thank you to our incredible patients for sharing such heartfelt reviews! 🧡 Your feedback means the world to us and helps others find the care they deserve.

👉 Had a great experience with us? We'd love to hear about it—drop us a review!
✨ Looking for top-notch care? Schedule your appointment today—we can't wait to take care of you!

07/21/2025

💥Myth Buster Monday💥
"Leaking during workouts is normal—just part of being active, right?" 🤔
Wrong. Leaking urine during exercise is common, but not normal.
It’s a sign your pelvic floor needs attention—and the good news is, help is available!
Let’s bust the myth and start the conversation. 💪

07/18/2025

Watch the magic happen! ✨ Here’s a behind-the-scenes look at how we create custom hand splints, crafted with precision and care for each patient’s unique needs. 🖐️🔨

07/17/2025

Fueling both our bodies and our work! 💪 At our clinic, we believe in supporting our team with the right nutrition to stay strong and focused. 150g of protein a day? It’s part of our healthy routine! 🥩🍳

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Stress doesn’t just affect your mind—it can take a toll on your pelvic health too! 🧘‍♀️ Chronic stress leads to muscle t...
07/16/2025

Stress doesn’t just affect your mind—it can take a toll on your pelvic health too! 🧘‍♀️ Chronic stress leads to muscle tension, and your pelvic floor is no exception. Over time, this tension can cause discomfort, incontinence, and other issues.

It’s time to listen to your body. Prioritize stress management & pelvic floor health today! 💪💖

Need help? DM me to learn more or schedule a session!

07/15/2025

Meet Catherine! 🌟 Struggling after shoulder surgery, Catherine turned to Core Care Plus for help. From the first call with Rania to the hands-on care from Dr. Ali and Dr. Ahmed, we didn’t just focus on the injury, we understood her life goals. Now, after just a few visits, Catherine is back to the life she loves. 🙌

Ready to start your own recovery journey? 💪 Contact us today and experience the difference at Core Care Plus! Link in bio 🔗

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Did you know? While medications can help manage arthritis symptoms, Core Care Plus Rehab offers a personalized approach ...
07/14/2025

Did you know? While medications can help manage arthritis symptoms, Core Care Plus Rehab offers a personalized approach that can enhance mobility and reduce pain. Discover the empowering benefits of physical therapy as a vital part of your arthritis management and take a step towards a more active, fulfilling life.

Book your consultation now! Link in bio🔗

07/11/2025

Ever feel wrist or hand pain after a long day at the computer? 🖐️💻 Try this simple stretch — it targets tension deep in the hands and wrists and brings instant relief. Your fingers will thank you!

If your hands need help, book an appt. with our certified hand specialist today! Link in bio🔗

🎉 **Patient Spotlight: Joseph's Comeback!**⁣⁣After struggling with chronic pelvic and hip pain, Joseph made an incredibl...
07/10/2025

🎉 **Patient Spotlight: Joseph's Comeback!**⁣
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After struggling with chronic pelvic and hip pain, Joseph made an incredible recovery from a p***c symphysis injury. 🙌⁣
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Now that he's back to doing what he loves, we’re introducing this advanced stability exercise to challenge his hip and pelvic control in a functional position — the lunge! 💪⁣
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The added band resistance targets the pelvic ring, helping to build strength, stability, and resilience in these key tissues. This is a powerful step toward maintaining an active lifestyle and preventing future setbacks.⁣
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👏 Keep it up, Joseph!⁣
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👉 **Dealing with similar pain or looking to take your recovery to the next level? Send us a DM or book a consultation — we’re here to help you move better and live stronger.**⁣
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Address

Rochelle Park, NJ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+12013009897

Website

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