A Foodie's Guide To Weight Loss

A Foodie's Guide To Weight Loss SIMPLIFIED WEIGHT LOSS ~ EAT GOOD FOOD!

10/27/2023

What instantly ruins a salad 🥗 for you?

HOT TIP!Become a waste free master! Freeze leftover pesto, wine, gravy or sauces and transfer cubes to a container so yo...
10/30/2022

HOT TIP!
Become a waste free master! Freeze leftover pesto, wine, gravy or sauces and transfer cubes to a container so you have easy to use pre-measured cubes!

What are your waste free hacks at home?

You can only keep three…..
10/29/2022

You can only keep three…..

10/29/2022

Did you know gut health affects every bodily function. Weight, emotional and mental health, hormone balance, sleep quality... even how well you absorb and metabolize nutrients from the food you eat.

So I make sure and mix my collagen in my shake every morning along with my probiotics to keep my gut healthy.

I’m so grateful for being able to work from home. I don’t get to miss out on moments like this.Trying to practice grati...
10/28/2022

I’m so grateful for being able to work from home. I don’t get to miss out on moments like this.

Trying to practice gratitude for the small things…

What small things are you grateful for?

Todays low carb lunch. Lean burger and feta on mixed greens + cucumbers and tomatoes and a homemade tzatziki sauce!! yum...
10/27/2022

Todays low carb lunch. Lean burger and feta on mixed greens + cucumbers and tomatoes and a homemade tzatziki sauce!! yummy 🤤

I made a beef “ Gyro “ for my hubby. He loved it!

10/26/2022

If you had the money 💵 to never work again would you still choose to work? 🤔

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