Changes Counseling, LLC

08/11/2025

This is a great class!

Have you talked with your doctor about prediabetes?

RCH Registered Dieticians, Janelle Stein and Luis Cano, are offering a series of classes called Lifestyle Balanc again, targeting those with prediabetes.

“Our goal is to provide you with useful tools to help you make healthy lifestyle changes in order to prevent or delay Type 2 Diabetes” says Stein and Cano.

Classes will be held every Monday from 1:00-2:30 pm starting September 8th, ending November 2th at Rochelle Community Hospital in the Health & Wellness Conference Room.

Take charge of your health and join us every Monday for 12 weeks. Please call 815-561-0009 to register for this free program. Registrations for these classes are open to the public.

07/12/2025

Thank you for the video!!

ROCHELLE - Changes Counseling celebrated 15 years of service with a community ice cream social Friday at its Rochelle office on North Main Street. Since 2010...

07/12/2025

Thanks to WRHL/The Coyote for sharing this video!!

ROCHELLE - Changes Counseling celebrated 15 years of service with a community ice cream social Friday at its Rochelle office on North Main Street. Since 2010...

07/12/2025

Thanks everyone who came out to celebrate with us!!

07/11/2025

15th Anniversary Ice Cream Social
July 11th 2-4
Event will go on rain or shine
2:15 Chamber Ribbon cutting/Anniversary garden dedication
Community Appreciation Free Event
Ice Cream from Roiel Scoop
Cookies from Dee’s Dough Jo
Chair massages by AP massage
Office tours/meet our amazing staff

07/10/2025

Looking forward to our
Ice Cream Social tomorrow from 2-4 with
Roiel Scoop Ice Cream Truck! Free Ice cream to thank our community for
15 years!

07/09/2025

These cookies look amazing! Thank you Dee’s Dough Jo! We will have these free at our 15th Anniversary Celebration on Friday!

07/08/2025

So excited that AP Massage Therapy will be joining us for our 15th Anniversary celebration this Friday from 2-4! Free Chair Massages 🤩

07/07/2025

∙ Bereavement Book Club ∙
This month at Serenity's book club, they'll read a novel about Ava’s journey and desperate search for a sense of companionship after a twenty-five-year marriage that has fallen apart. Please call 815-732-4111 to sign up.

07/07/2025

Lots of fun things to do at the Flagg-Rochelle Public Library!

This week at the Library!

07/07/2025