Mindful Matters Therapy

05/16/2026

We had a great day meeting new friends and spreading awareness for mental health. Thank you for all those who came out! Now we are all tired out….zzzz

05/15/2026

Mindful Matters will be hanging out with 926 for free mental health giveaways tomorrow! We hope to see you out and about, let’s spread awareness!!

05/14/2026

05/13/2026

Thank you to Mayor Bearrows and the city of Rochelle for their awareness and support to promoting mental health awareness through the Mental Health Proclamation. Let this be the start of many more conversations and action to improving mental health.

05/08/2026

In recognition of Mental Health Awareness Month in May, I have placed several potted green ribbons to serve as a reminder of the importance of self-care and supporting others. May this green ribbon symbolize that small actions, such as offering a hug, greeting someone, expressing gratitude, or extending a kind gesture like a handshake, can have a significant impact.

05/02/2026

Thank you Erin from Destiny Studios for the great photo!

Photo collection by Destiny Studios

05/02/2026

Another great opportunity! Who’s up for it?

Participate from home!

05/02/2026

Thank you so much to Rochelle Hub Professionals Group for the opportunity to present on stress and mental health as a business owner. Best wishes to all of you in your professional endeavors.

05/02/2026

Participate from home!

05/02/2026

May is Mental Health Awareness Month. Remember mental health is for everyone and it is just as important as your physical health!

04/04/2026

Happy Easter!