Mindful Matters Therapy

11/14/2025

11/02/2025

Good morning, dear friends! 🌻 As November begins, may this Saturday bring a fresh start filled with warmth, peace and little joys. Take a moment to breathe deeply, embrace the change of season and step into the weekend with gratitude and hope. Wishing a wonderful Saturday to all! ✨🧡✨

everydayspirit.net

10/31/2025

Happy Halloween!
We are ready for trick or treat 👻!

10/30/2025

At twenty-three, Tina Fey was working at a YMCA, unsure where her life was heading.
At the same age, Oprah was fired from her very first reporting job and thought her dream had ended.
Stephen King was twenty-four, living in a small trailer, working as a janitor, and throwing his rejected manuscripts in the trash.
Vincent Van Gogh was twenty-seven when he failed as a missionary and decided to pick up a paintbrush instead.
At twenty-eight, J.K. Rowling was a struggling single mother, battling depression and wondering if life would ever get better.
Wayne Coyne from The Flaming Lips was cooking fries in a fast food kitchen.
Harrison Ford was still building furniture at thirty.
Martha Stewart was selling stocks at thirty.
Ang Lee was a stay-at-home dad, taking small side jobs just to keep food on the table at thirty-seven.
Julia Child didn’t publish her first cookbook until she was thirty-nine, and her first cooking show aired when she was fifty-one.
Vera Wang missed the Olympic figure skating team, didn’t get her dream job at Vogue, and only designed her first wedding dress at forty.
Stan Lee, the man who gave the world superheroes, didn’t publish his first hit comic until he was forty.
Alan Rickman left behind his career in design and stepped into acting at forty-two.
Samuel L. Jackson was forty before Hollywood noticed him.
Morgan Freeman got his first major movie role at fifty-two.
Kathryn Bigelow became world-famous at fifty-seven with The Hurt Locker.
Grandma Moses didn’t even start painting until she was seventy-six.
And Louise Bourgeois only became a renowned artist at seventy-eight.
Every one of them could have quit. Every one of them could have said, “It’s too late.”
But they didn’t. They kept walking, kept believing, and life met them halfway.
So if you’re twenty, forty, sixty or even eighty, remember this — your story isn’t over.
It’s okay if you don’t have it all figured out yet. It’s okay if you’re flipping burgers, waiting tables, or answering phones today. You never know what tomorrow might bring.
Never tell yourself it’s too late.
Never tell yourself you missed your chance.
Never tell yourself you’re not good enough.
Because you are. And your time will come. 🌟
Credits to the original author.

10/29/2025

We support Rochelle Police Pink Project!

10/29/2025

answer below or on your own for today!!

10/17/2025

This is Diesel’s Mental Health tip for the week!

Do it today 💛❤️

10/16/2025

When things are dark, sometimes you have to make your own sunshine. This is the recipe I’d recommend!

10/16/2025

Some gentle reminders before bed
You deserve peace, kindness and good night's rest

10/16/2025

Today is Pregnancy and Infant Loss Remembrance Day, a day to honor and remember every little one gone too soon, and to hold close everyone whose heart carries that kind of loss. If you’re lighting a candle tonight at 7pm, know you’re not alone in your remembering. Sometimes, just getting through the day is an act of courage. If your heart feels heavy, we see you and send you love. 🤍🕯️