YogaSix Rochester Hills

YogaSix Rochester Hills • yoga is the new fit •
full body workout & yoga all in one place
📍The Village of Rochester Hills

Our Sweetgreen & Sculpt AM & PM Crew!! 💪 Such a fun event! Thank you  for donating post class meals! 🥗
09/26/2025

Our Sweetgreen & Sculpt AM & PM Crew!! 💪

Such a fun event! Thank you for donating post class meals! 🥗

FREE FLOW WEEK IS HERE🌟Claim your 3 free classes now by texting 'FREE FLOW' to 248-453-5255 or visit the link below! See...
09/20/2025

FREE FLOW WEEK IS HERE🌟

Claim your 3 free classes now by texting 'FREE FLOW' to 248-453-5255 or visit the link below! See you on the mat!💙💚

09/16/2025

The only membership you'll ever need! Between high intensity sculpt classes and relaxing restorative classes, YogaSix has it all! 💚✨

Join our Y6 community today!

Join us in celebrating National Women's Health & Fitness Day with post-class meals from  🥗 Be sure to sign up ahead of t...
09/14/2025

Join us in celebrating National Women's Health & Fitness Day with post-class meals from 🥗

Be sure to sign up ahead of time, limited spots available!

✨ Celebrate National Girls Night Out with us at YogaSix! ✨Grab your bestie and join us for a yoga class for two at any e...
09/10/2025

✨ Celebrate National Girls Night Out with us at YogaSix! ✨
Grab your bestie and join us for a yoga class for two at any evening class of your choice. 🧘‍♀️💕

After class, stick around for a complimentary wine toast to celebrate the night with good vibes and even better company. 🍷✨

Spots are limited, so be sure to sign up early!

Celebrate the season of change 🍁 Enjoy a fall themed restore and build your own fall flower bouquet after class! 💐 Free ...
09/08/2025

Celebrate the season of change 🍁 Enjoy a fall themed restore and build your own fall flower bouquet after class! 💐

Free for members!

Reserve your spot now before class fills up!

Calling all students! 📚 Join us on the mat Sunday, September 14 @ 12pm for a $15 sculpt & flow class!Tag who you're brin...
09/04/2025

Calling all students! 📚 Join us on the mat Sunday, September 14 @ 12pm for a $15 sculpt & flow class!

Tag who you're bringing in the comments below! Let's sculpt & sweat together! 🔥

Hello September! 🌳🍃 Lots of exciting events coming this month! Book your classes now before they fill up! 🧘‍♀️
09/02/2025

Hello September! 🌳🍃 Lots of exciting events coming this month!

Book your classes now before they fill up! 🧘‍♀️

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇
07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with fre...
07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re liftin...
06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨
06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

Have you been thinking about becoming a yoga teacher? This is your sign. 💙For Y6 Day only, we’re offering an exclusive d...
06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉
06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️ ✨ Special Cla...
06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥This isn’t your traditional yoga class.Y6 Mobility is a dyna...
06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!Our biggest celebration ...
06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

We remember. We honor. 🇺🇸
05/26/2025

We remember. We honor. 🇺🇸

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every moo...
05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

Address

358 N. Adams Road
Rochester Hills, MI
48309

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+12484535255

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YogaSix Coming Soon to the Village of Rochester Hills

We are excited to open YogaSix in Rochester Hills! Coming Early 2020. Sign up here https://www.yogasix.com/location/rochester-hills to learn about our founding member rates (only limited quantities available).