The Stephen Hooper Corporation

06/21/2025

Today, I'm 37 and just did a late night workout. Here's what I've done in 37 years so far.

20 muscle-ups in a row

31 pullups in a row

100 pushups in a row

310 pullups in 45 minutes

203 muscle-ups in 2 hours

1st marathon was accidental

Ran Ultramarathon for 6 hours

10,000 pushups in 24 hours

100,000 pushups in 6 months

405 lb max squat 

175 lbs

4 percent body fat

No fake plates.

No fake muscles.

No fake image.

Just me.



✅

07/30/2024

02/24/2024

12/20/2023

Congratulations to John Lex Robinson for his podcast interview about peak performance.

The Viros Group is the organization he runs and he is the foremost expert when it comes to establishing flow states for maximum production in every dimension of your life.

I take no proceeds from this post, just giving an endorsement.

https://open.spotify.com/episode/11YGtIE1ikq27933uQMQgX?si=ckBq9kLOR0O5a02ZdUcdVg&utm_source=copy-link

Listen to this episode from Order of Man on Spotify. All of us know there’s gas left in the tank of our own personal performance. And, yet, with all the tasks and responsibilities we bear, the distractions to overcome, and our own ability to deceive ourselves, it’s challenging to meet the bare m...

11/16/2023

New York City is where it's at.

08/10/2023

https://canvasrebel.com/meet-stephen-hooper/ -18323

Go after everything they said you couldn't have.

We're excited to introduce you to the always interesting and insightful Stephen Hooper. We hope you'll enjoy our conversation with Stephen below. Hi Stephen, thanks for joining us today. We’d love to hear about the things you feel your parents did right and how those things have impacted your care...

05/20/2023

T-minus 15 days until the Games, a basketball tournament that I am hosting in which the proceeds will be given to University Preparatory Academy.

Let the Games begin.

03/22/2023

https://www.ipersonaltrainer.net/search?lat=42.66789139999999&lon=-83.13273319999999&zip=48307&fbclid=IwAR0s-gwtyTTkT751CqntYTHfZhGf2RuMemQgfLwyMCs90XrDC5dyE2DTw1U
Listed as Premium.

03/18/2023

"If I could give him 10 stars, I would! Now three sessions in and Stephen does NOT disappoint...as I expected, we are feeling all the hard work! He definitely knows how to provide a solid and challenging workout!!!.....
Stephen is an absolute GEM of a human being! It is rare to find such a caring and dedicated professional who also possesses a wide skillset that addresses the WHOLE person. It has been a long search to find an in-home personal trainer for my partner and I, let alone someone with the work ethic and quality of character that Stephen EMBODIES. This man showed up on day one not only ON TIME (early, actually), but he did so for a very early morning appointment with a fairly long trek in a SNOWSTORM! On day three, we were desperate to make our appt time earlier so my partner, Andy, could still workout and also make it to an important morning meeting. Stephen not only agreed late the night prior, without complaint...he once again drove in bad road conditions and made it to help us grow BETTER and STRONGER!
To put it lightly, Stephen is AMAZING...you just don't find dedication like that too often these days! Stephen is much more than just a fitness trainer; he is a life coach and an emotional healer. Stephen asks questions of value and depth as he tries to get to know his clients. He goes beyond the exterior and gets to the heart and soul of what is and isn't working in your life, family, relationships, work, etc. He acknowledges, affirms and encourages in whatever areas his client may need emotional support or recognition. He has my partner and I working out as a team, which is beautiful and GREAT FOR US! Stephen is highly perceptive and picks up on everything! He knows how to influence without being abrasive...like with gentle reminders to slow down, get a drink, raise those knees, etc! !
As we get further into our sessions with him, I fully expect he will give us the PUSH we need to achieve OUR PERSONAL BEST! I cannot recommend Stephen enough. He is not just a gem, but a RARE GEM. Thank you, Stephen! We are very pleased and blessed to have found you!!! 🙂
We will keep learning and growing with you, Stephen. The giving and receiving is what life is about!!"