Corewell Health - Health and Wellness Center

Corewell Health - Health and Wellness Center Inspiring you through movement, community & personal attention. Corewell Health's medically based fitness center in Rochester Hills, MI.
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Beat. Sweat. Repeat. 🎶💪Yesterday morning was electric! Megan led an incredible Cardio Drumming session that had everyone...
04/15/2026

Beat. Sweat. Repeat. 🎶💪
Yesterday morning was electric! Megan led an incredible Cardio Drumming session that had everyone moving.

👉 Don’t miss out: Check the center’s app for upcoming class times and future sessions!

Still riding the wave from last Friday’s 9 AM Aqua Bash! 🌊⚡️Elena’s crew brought so much energy to the pool that we’re s...
04/15/2026

Still riding the wave from last Friday’s 9 AM Aqua Bash! 🌊⚡️

Elena’s crew brought so much energy to the pool that we’re still feeling it. There is truly no better way to kick off the weekend than with high-intensity, low-impact movement and a whole lot of splashes.

If you missed out last week, make sure you’re in the water this Thursday at 9! Register on the app and come make some waves with us. 🏊‍♀️💪

New Arrival Alert! 🔥 Did you know we carry merch? We just added Mini Loop Bands to our shop—the perfect tool to level up...
04/11/2026

New Arrival Alert! 🔥 Did you know we carry merch?

We just added Mini Loop Bands to our shop—the perfect tool to level up your home or gym routine!
We’ve got a resistance for every level:
✨ X-Light
✨ Light
✨ Medium
✨ Heavy
✨ X-Heavy
Only $3 per band! Grab yours at the front desk next time you’re in. 💪

POV: You just found your new favorite way to cardio. 💃✨There is nothing quite like the energy of a packed dance studio! ...
04/10/2026

POV: You just found your new favorite way to cardio. 💃✨

There is nothing quite like the energy of a packed dance studio! Whether you’re channeling your inner pop star in Rhythm Nation with Heather (featured here! 🔥) or getting lost in the beat at Zumba, we have a spot on the floor waiting for you.

Check out our full dance lineup and come move with us:
• MONDAY: 7:00 PM – Zumba w/ Saraswati
• TUESDAY: 12:15 PM – Dance Fit w/ Megan
• TUESDAY: 7:15 PM – Zumba w/ Elena
• WEDNESDAY: 6:00 PM – Rhythm Nation w/ Heather
• THURSDAY: 6:30 PM – Zumba w/ Patricia
• SATURDAY: 10:30 AM – Zumba (Rotating Instructors!)

No experience needed—just bring your sneakers and your best vibes. Which class are we seeing you in this week? 👆

Teamwork makes the dream work! 💙Our staff is here to support you at every turn—from the front desk to the weight floor. ...
04/08/2026

Teamwork makes the dream work! 💙

Our staff is here to support you at every turn—from the front desk to the weight floor. Together, we’re building a stronger, healthier community.

WE ARE CLOSED TODAY!! 🐰 Happy Easter!See you Monday!
04/05/2026

WE ARE CLOSED TODAY!! 🐰 Happy Easter!
See you Monday!

04/04/2026

WANT TO TRY A CLASS?
We are currently offering 2 FREE CLASSES for new guests (18+) for the month of April!

📍 1555 East South Blvd., Rochester Hills — 248-267-5656
📧 Contact Nathan at nathaniel.adams@corewellhealth.org to claim yours.

POV: You just found your new favorite workout crew. 🔥

Our classes are designed for everyone—no matter where you are on your fitness journey. From functional mobility work to high-intensity intervals, our goal is to help you move better and feel stronger every day.

🚨 Client SPOTLIGHT ~ Tricia 🚨“Just start where you are right now.” Tricia’s fitness journey is a masterclass in consiste...
04/02/2026

🚨 Client SPOTLIGHT ~ Tricia 🚨
“Just start where you are right now.”

Tricia’s fitness journey is a masterclass in consistency and the power of a pro team! When she started six months ago, she could barely climb one flight of stairs. Today, she is crushing 11 flights in just 30 minutes!

By training with JT once a week and working closely with our Registered Dietitian, Anne, Tricia has seen incredible body composition changes—including gaining 2.5 lbs of lean muscle! 💪 Proof that when you pair the right movement with the right fuel, amazing things happen.

Tricia is a “morning fitness gal” who uses that early energy to power her entire day. Whether she’s hitting the floor with JT or prepping for her upcoming 5-mile virtual relay at River Bend Park, her dedication is unmatched.

Fun Fact: While she says she can’t bear the Michigan winters now, Tricia has skied Black Diamonds in Colorado, Slalom in Quebec, and Cross Country in the French Alps! ⛷️🏔️

Tricia, thank you for being such a bright light in our morning community. We are so proud of the work you, JT, and Anne have accomplished together!

Morning vibes with Anda’s class Step & Sculpt! ⚡️The perfect recipe for a productive day. We sweat, we lift, and we defi...
03/25/2026

Morning vibes with Anda’s class Step & Sculpt! ⚡️

The perfect recipe for a productive day. We sweat, we lift, and we definitely have a good time doing it. See you in the sports court! 👊

COMPLIMENTARY WEEK at our facility!To the doctors and physicians who care for our community every single day—this week i...
03/25/2026

COMPLIMENTARY WEEK at our facility!

To the doctors and physicians who care for our community every single day—this week is for you! 🩺✨

In honor of National Physicians Week (March 25–31), we want to say thank you for all that you do!

Come and enjoy unlimited access to everything we have to offer:
🏊 Pools
🏃 Indoor Track
🏋️ Fitness Floor
🧘 Group Classes

📍 Ready to start? Contact Nathan at nathaniel.adams@corewellhealth.org or call 248-267-5602 to register for your free week. Available for non-members only.

Move over, world—the Daisies are taking over! 🌼🤸‍♀️✨We had the best time hosting Daisy Girl Scout Troop 78532 for a spec...
03/22/2026

Move over, world—the Daisies are taking over! 🌼🤸‍♀️✨

We had the best time hosting Daisy Girl Scout Troop 78532 for a special field trip this past Saturday. These girls spent the morning touring our facility and exploring all the different ways to stay active. The troop earned the Daisy Fun with Movement Badge!

It’s never too early to start a healthy lifestyle, and these girls are leading the way!

☘️ Shamrocks and splashes! ☘️💦 We had a “sham-rockin” good time celebrating St. Patrick’s Day today!Looking good in gree...
03/17/2026

☘️ Shamrocks and splashes! ☘️💦 We had a “sham-rockin” good time celebrating St. Patrick’s Day today!

Looking good in green, everyone! 💚💯

☘️

Address

1555 South Boulevard E
Rochester Hills, MI
48307

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12482675656

Website

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Our Story

The Beaumont Health Club is where our members come to achieve all of their health and wellness goals. We cater to what our members crave with our extensive and exclusive programming, including classes produced with input from Beaumont medical experts.

Whether you're looking to center yourself in yoga class, pick up the pace in one of our cycle classes, sweat during a HIIT class, or just work at your own pace on our state of the art fitness floor, Beaumont Health Club has it all.

*Attendance or participation in Beaumont Health Club's virtual activities and programs is optional, and participants assume all risk of personal injury that may arise from participation in this activity. As with any physical activity, please ask your physician if it is safe for you to exercise before participating.