2244 HOT YOGA

04/11/2026

Let it all go on your mat with us. The orange room is a safe space for you to relax, breathe and connect with yourself again.

We look forward to seeing you ✨
2244hotyoga.com

04/06/2026

Calling all early birds!

We’re so excited to add 2 new classes to our schedule.

Effective April 14th:
6:30am Tuesdays
Sunrise Vinyasa Flow
9:00am Thursdays
Fusion

More is more in The Orange Room!

2244hotyoga.com

04/06/2026

Want to deepen your understanding of yoga philosophy and the postures you practice on your mat with us each day?

This workshop is for you!

You will learn:
- How Bikram Yoga was started
- How the mind/body connection works
- Proper alignment and benefits of each posture
- Receive individual adjustments and hands-on guidance

Emphasis on education and precision helping to improve form and technique.

Pre-register
2244hotyoga.com

04/04/2026

✨ Guided Meditation ✨

If you haven’t already, join us for our 21 Day Meditation Challenge

10 minutes a day

Sign up at the studio 🧡
2244hotyoga.com

11 MIN QUICK CHAKRA TUNE-UP ( #1) W/LONG SINGLE TONES! ( #2) 11 MIN QUICK CHAKRA TUNE-UP (W/SPINNING BOWLS) IS AVAILABLE ON THE TEMPLE SOUNDS YOUTUBE MEMBERS...

03/21/2026

We’re inviting you into something simple—but powerful.

Starting April 1st. we are beginning our 21 Day Stillness Meditation Challenge at 2244 Hot Yoga.

The goal is simple:
Just 10 minutes of meditation each day.

You can do it at home, in the studio, anywhere...morning or night.

This isn’t about perfection.
It’s about showing up, even on the days it feels hard.

You’ll have:
– A community tracking board in the studio
– Guided meditations from our instructors
– A chance to win a special self-care raffle
– A free class when you complete the challenge

Sign up at the front desk or call to join us.

Join our 2244 Hot Yoga Family page
for more information and to connect with friends!
2244 Hot Yoga Family

Let’s all slow down together
-The 2244 Hot Yoga Team

2244hotyoga.com

03/12/2026

Moms of toddlers—this one’s for you!

Hosted by Christina 🌸

Join us for a relaxed, feel-good wellness morning designed for moms with kids ages 1-3. This is a judgment-free, kid-friendly space where you can move your body, get outside, and connect with other local moms-no childcare needed. (prenatal friendly)

Plenty of time for breaks, breastfeeding, diaper changes, and chatting.

This is not a quiet yoga class. Kids are welcome to wander, snack, cry, cuddle, and be themselves. Come as you are.

Sign up through the MINDBODY app. Spots are limited to keep this experience relaxed and community-focused.

2244hotyoga.com

03/09/2026

Happy International Women’s Day!🧡

Today we honor the incredible women who care for our studio.

Your time, energy and willingness to show up for our community keeps the space clean, welcoming and full of positive energy.

Your contribution may happen quietly behind the scenes, but it is everything! Our studio wouldn’t feel the same without you.

Thank you for being part of this community of strong, supportive women.
We appreciate you more than you know. ✨

03/09/2026

Happy International Women’s Day to the incredible women who make our yoga studio such a powerful space. 🧡🧘‍♀️

Today we celebrate the strong, inspiring women who guide every class with intention, patience, wisdom and love.

Each instructor brings her own energy, helping us build strength, find balance, and create clarity both on and off the mat.

Grateful to practice in a space led by women who empower others, support one another and remind us daily that strength and grace can exist in the same breath.

Here’s to lifting each other up, finding our center, and continuing to grow together. ✨

To each and every one of you…Thank you! 🌸

03/06/2026

To the goddess, you are…
Happy birthday you beautiful soul 🌸

Jodi said it best when she said being around you is like being with Mother Earth ✨

I will speak for myself, the students and the rest of the team when I say we are grateful our paths crossed and you joined the team five months ago.

You bring light, peace, and uplifting energy to everyone around you.

You ARE the light. Sharing your soulful energy with the world is beautiful to witness.
Goodness personified.

Have the most beautiful day, Claire. Many blessings in your new year ahead.

We love you,
Your 2244 Fam

02/26/2026

Beginning of tonight’s powerful Fusion + Yin Class with Christina. Arrive to your mat, rest, relax, regroup and begin again. This was right before she cranked up the intensity!
Don’t miss out on another opportunity to feel alive again.
Sign up now 2244hotyoga.com
See you on your mat 🧡✨🧡