02/18/2026
February 28th
2:00 - 4:00pm
🌬️Conscious Breath Work for Trauma Healing🌬️
Your breath remembers what your mind has learned to forget.
Your body holds stories waiting to be witnessed.
This is a Psychic Breath Ceremony—
Where the breath becomes the gateway to the soul
and your hands become medicine.
Through conscious breathing, we regulate the nervous system, release stagnant energy, and gently unravel survival patterns held deep within the body.
This is about reclamation.
Of power.
Of presence.
Of life force energy.
✨ No experience needed
✨ Trauma-aware & supportive
✨ Deeply embodied healing
Join us in this sacred ceremony of remembrance and release.
2244hotyoga.com
