04/24/2026
🌬 Salty Yoga: Gentle Yoga in the Salt Cave
Sundays, May 3, 10 & 17 • 10–11 AM
📍 Salinair Salt Room Spa • Rochester Hills, MI
Start your Sunday with calm, breath, and movement. This 1-hour gentle yoga class takes place inside our salt cave, with 45 minutes of Halotherapy to support breathing, relaxation, and stress relief. Only 4 spots per class for an intimate, restorative experience.
✨ Benefits include:
• Deeper breathing
• Allergy + sinus support
• Reduced inflammation
• Stress + nervous system relief
• Better sleep
• Skin + immune support
🌿 Guided by Audrey Cutts, RYT200 & Founder of Firelight Wellness.
Give yourself a nourishing reset.
Book your spot: https://app.arketa.co/goodvibesonly/checkout/fTrjMzXnDXMCz74AWT9T or on the website under events.