Mindfulness Wellness Spa

Mindfulness Wellness Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindfulness Wellness Spa, Massage service, 2941 Crooks Road, Rochester Hills, MI.

05/23/2026

When I first started this journey, I never imagined how much love and support this community would give me. Coming from another country and building something from the ground up was scary sometimes.

For two years, we worked hard with what we had. And today, finally being able to upgrade our massage beds to automatic beds feels like such a blessing.

It may seem small, but to me it’s a reminder that hard work, patience, and good people truly change your life.

Thank you for supporting Mindfulness Wellness Spa.





05/21/2026

Rochester Hills Vagus Nerve Massage Therapy Your nervous system has been in survival mode for too long.
Sometimes healing starts with slowing down, breathing deeper, stretching the body, calming the mind, and activating the vagus nerve naturally.

Ways to gently support your vagus nerve:
• Deep slow breathing
• Cold water on the face
• Humming or soft singing
• Grounding in nature
• Stretching the neck, jaw, and shoulders
• Massage therapy & bodywork
• Rest, silence, and mindful moments

At Mindfulness Wellness Spa, many of our treatments are designed to help calm the nervous system, release stored tension, and bring the body back into balance naturally.

📍 Rochester Hills, Michigan
📞 (586) 389-0214
Mindfulness Wellness Spa

MichiganMassage StressRelief NervousSystemHealing WellnessSpa ThaiStretching BambooMassage HolisticHealing CouplesMassageMichigan RelaxRestoreRebalance

05/20/2026

NEW AT Mindfulness Wellness Spa

Once-A-Month Reset
Bamboo Massage + Thai Stretching + Vagus Nerve Therapy

120 Minutes

A deeply restorative full-body experience designed to release tension, calm the nervous system, improve flexibility, and help the body fully reset.

This treatment combines warm bamboo deep tissue massage, Thai-inspired stretching, and focused vagus nerve relaxation techniques to guide the body into deep relaxation and recovery.

Perfect for stress, burnout, muscle stiffness, poor sleep, jaw tension, and nervous system overload.

Book Online:
https://mysite.vagaro.com/mindfulnessdayspa/home

MassageTherapy StressRelief MichiganMassage

05/09/2026

This Mother’s Day, we celebrate the strength, softness, love, and beauty of every woman.
To all the mothers, daughters, sisters, and women carrying so much with grace — this day is for you. 💐
With love,
Arianna Kaur
Mindfulness Wellness Spa. RochesterHills MichiganSpa SelfCare WomenSupportingWomen SpaDay MassageTherapy FacialSpa

04/11/2026

Apr 10, 2026 - 9:30 PM ~ - Refresh your skin this season with our Spring Glow Facial, a 60-minute rejuvenating treatment designed to leave you feeling fresh, lifted, and radiant. This experience includes gentle lymphatic drainage to reduce puffiness and support natural detox, along with a light, rel...

03/18/2026

- Mindfulness Wellness Spa Join us for a fun, uplifting evening filled with connection, laughter, and meaningful conversations. This night is all about women supporting women — sharing life, health, and positive energy in a beautiful, welcoming space. Enjoy special gifts to take home. No need to b...

So excited to introduce our therapist, Artittaya (Arti)! Licensed Massage Therapist specializing in Traditional Thai Mas...
03/13/2026

So excited to introduce our therapist, Artittaya (Arti)!
Licensed Massage Therapist specializing in Traditional Thai Massage with therapeutic relaxation techniques. Arti’s sessions are designed to help you feel stretched, refreshed, balanced, and deeply relaxed.

Book with Arti: mysite.vagaro.com/mindfulnessdayspa/services
Hours: Wed–Thurs 10 AM–10 PM | Fri–Sat 9 AM–10 PM

Mindfulness Wellness Spa
Rochester Hills, MI

03/13/2026

Mar 13, 2026 - 8:00 PM ~ Apr 11, 2026 - 7:30 PM - Release stress and tension with a relaxing massage. Book your appointment today. As we enter spring, give your body the care it deserves. Relax, release tension, and reset your energy with our Spring Wellness Discount. Mindfulness Wellness Spa Relax....

03/11/2026

Mar 11, 2026 - 7:00 PM ~ Apr 11, 2026 - 7:30 PM - Spring Body Reset Event As we enter spring, give your body the care it deserves. Relax, release tension, and reset your energy with our Spring Wellness Discount. Mindfulness Wellness Spa Relax • Restore • Rebalance 2941 Crooks Rd • Rochester Hi...

03/09/2026

We’re excited to welcome a new wellness therapist to the team at Mindfulness Wellness Spa 🤍
Bringing fresh techniques, new healing approaches, and a passion for helping you relax, recover, and feel your best.

Come experience something new on the table.

BodyworkTherapy LuxuryMassage SelfCareJourney

03/08/2026

A little moment I love to share with my Guests.
Our tea room is a quiet space to slow down, breathe, and prepare your mind and body before your massage.
If you can, arrive 15–30 minutes early and give yourself time to relax. Your wellness journey begins the moment you walk in.



Address

2941 Crooks Road
Rochester Hills, MI
48309

Opening Hours

Monday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+15863890214

Website

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