Mindfulness Wellness Spa

07/19/2025

Gyan Mudra – Improves focus, memory, and reduces stress
Surya/Agni Mudra – Boosts metabolism, aids digestion, burns fat
Varun Mudra – Hydrates skin, enhances glow, reduces dryness
Vayu Mudra – Relieves gas, joint pain, and anxiety
Prithvi Mudra – Increases strength, energy, and hair growth
Apana Mudra – Helps detox, supports digestion, eases periods
Dhyana Mudra – Deepens meditation, calms the mind
Anjali Mudra – Balances emotions, promotes peace and gratitude
Hridaya Mudra – Eases emotional pain, supports heart health
Shuni Mudra – Builds patience, focus, and discipline

07/05/2025

Take a break from the heat and treat yourself to a moment of peace.

Step into our calm, comfortable spa and leave the stress (and heat) behind.
Whether you need a quick fix or full-body relief,
our relaxing massages will refresh your body and mind.

✅ Cool, calming atmosphere
✅ Deep relaxation & pain relief
✅ Perfect way to recharge this weekend

Feel your best – inside and out.
Come in today. You deserve it.

📍 Mindfulness Wellness Spa
2941 Crooks Rd, Rochester Hills, MI 48309
📞 Call or Text: (586) 389-0214
🌐 Book online: mysite.vagaro.com/mindfulnessdayspa/services

💆‍♀️ Your escape from the heat starts here.

07/04/2025

- 🌿 Start Your Long Weekend with Relaxation at Mindfulness Wellness Spa 🌿 Unwind, reset, and treat yourself to the care you deserve. A rejuvenating massage is the perfect way to begin a restful and refreshing weekend. 🕘 We’re open tomorrow from 9:00 AM to 6:30 PM, with regular hours on Sa...

06/30/2025

Jun 30, 2025 - 7:00 PM ~ - Highlights: - Enjoy a deeply healing massage experience tailored to your needs Choose from: Myofascial Release, Reflexology, Deep Tissue, Swedish, Acupressure, or Couple’s Massage. Rooted in Eastern wellness principles for full mind-body-spirit restoration. Enhances circ...

06/29/2025

Jun 28, 2025 - 7:00 PM ~ - Highlights: - Enjoy a deeply healing massage experience tailored to your needs Choose from: Myofascial Release, Reflexology, Deep Tissue, Swedish, Acupressure, or Couple’s Massage. Rooted in Eastern wellness principles for full mind-body-spirit restoration. Enhances circ...

06/29/2025

Jun 28, 2025 - 7:00 PM ~ - Highlights: - Enjoy a deeply healing massage experience tailored to your needs Choose from: Myofascial Release, Reflexology, Deep Tissue, Swedish, Acupressure, or Couple’s Massage. Rooted in Eastern wellness principles for full mind-body-spirit restoration. Enhances circ...

06/27/2025

💆‍♂️ 4-Hand Massage in Rochester Hills, MI
Luxury Massage Therapy for Father’s Day, Anniversaries & Self-Care

Experience the ultimate relaxation with our 4-Hand Massage at Mindfulness Wellness Spa in Rochester Hills, MI. Two licensed therapists work in perfect sync, providing a full-body massage that relieves stress, tension, and muscle pain—it feels like getting two massages at once!

🔹 Ideal for:
Stress & burnout recovery

Muscle pain & chronic tension

Deep relaxation & better sleep

Boosting circulation & detox

We customize each session using Swedish, deep tissue, or hot stone techniques, perfect for Father’s Day gifts, couples, or anyone needing premium massage therapy near Troy, Auburn Hills, or Bloomfield Hills.

📍 Book now at Mindfulness Wellness Spa – Rochester Hills
📞 (586) 389-0214 | 💻 Book Online

06/14/2025

Jun 13, 2025 - 8:00 PM ~ Jun 16, 2025 - 8:30 PM - Father’s Day Massage Specials at Mindfulness Wellness Spa Give Dad the gift of true relaxation. Our expert therapists offer healing, therapeutic massages designed for men who work hard—whether behind a desk or on their feet. Gentleman’s Retreat...

06/14/2025

-

06/04/2025

05/21/2025

TODAY ONLY – Mindfulness Wellness Spa EXCLUSIVE! Limited 5 spots Only. BUY ONE MASSAGE, GET ONE FREE – Use Anytime! Just for today, lock in this relaxing, feel-good deal buy one massage and get the second absolutely FREE to use whenever you're ready. Call NOW to buy: (586) 389-0214. Saving for a stressful week.