Balance Within Retreat

08/15/2025

🌿 Something Powerful Happens When You Pause 🌿

This October 16–19, we invite you to press reset at the Balance Within Retreat — a transformative experience combining:

💫 Mindful Movement
🔊 Sound Healing Journeys
⚡ Biofield Tuning for Deep Energy Realignment

It’s not just self-care —
It’s soul recalibration.

You’ll leave feeling lighter, clearer, and more connected to the you that’s been waiting beneath the noise.

⛰️ Space is limited — your inner alignment is calling.
📍Frankfort, MI
🗓️ Oct 16–19th
🔗 https://balancewithinretreat.com

👇 Tag someone who needs this.

08/06/2025

New Updates on the Balance Within Retreat web site OCT 16 - 19 10% off coupon FRANKFORT10 good till Aug 10
https://balancewithinretreat.com/ Events throughout this epic weekend of self-love and exploring your possibilities and to move into to your purpose. Balance Within has explore all over the world and we are now exploring upper Michigan with an area that has beautiful vibes Along the shores of beautiful Lake Michigan we will experience a beautiful sunset with a water ceremony and bon-fire. so Much more to experience and feel how as a group we can connect into energy source of not only healing ourself but those around us.

08/01/2025

Your dream retreat is calling — and it just dropped a 10% off code 👀✨🎟️ Book before Aug. 10 with FRANKFORT10📍 Link in bio or tap below to claim your peace 👉 🔗 balancewithinretreat.com

07/25/2025

🌿Your Dream Retreat Awaits🌿

Escape to the shores of Lake Michigan for a transformative Inner Soul Immersion — a sacred 4-day retreat in Frankfort, MI.

🌀 October 16–19, 2025

✨ Guided by sound, breath & intention
✨ Daily mindful movement + powerful sound healings
✨ Connect deeply with your soul’s purpose

A Soulful Weekend of Healing, Connection & Transformation.

Spots are limited and filling fast.

🏖 Reserve your spot with a $500 deposit: https://balancewithinretreat.com/

03/17/2025

Learn about your unique soul blueprint 💫 An introduction workshop into Western Astrology and reading your own Natal Chart🌌 with Haley Hanes.

Astrology is the study of movement of celestial bodies as having an influence on human behavior. From our view on Earth, astrology is the most advanced tool in our 3D realm for decoding our unfoldment in this life.

Haley has been studying astrology for 10 years and has used this tool for her own deeper understanding into herself and her purpose in the life. She is passionate about helping others do the same.

Join Haley to learn about Western Astrology, its history, and how to begin reading your own natal chart. We will focus on primarily on your sun, moon, rising sign, and chart ruler. What they symbolize and according to the zodiac sign and house they fall into. You will be given your own natal chart before the class to reference and to take home after.

Must sign up with your birthday, birth time, and location in order to receive your own natal chart before class starts.

🗓️Friday, March 21st at 6:30PM
💰Cost: $40 Per Person
📲Register Online: https://whitelotusyoga.net/workshops/

09/28/2024

08/17/2024

https://www.facebook.com/share/p/GHdKhYxLR7odvLPz/?mibextid=WC7FNe

08/07/2024

Our Costa Rica retreat will be held at Villa 7 Elements, a private villa in Nosara, Costa Rica. The villa is located right by Playa Guoines, one of Costa Rica’s most iconic beaches.

Enjoy amenities such as:
🏊‍♀️ Lagoon saltwater pool
🤸‍♀️ Yoga deck
🛋 Multiple communal lounging areas
🛍 A short walk to a charming town with quaint shops and delicious restaurants
🏄‍♀️ Surfboard rentals within walking distance
🏝 A beautiful path to the beach

Spots are almost full! If you’d like to come along for the journey, reserve your spot.

Learn more and book on our website: www.balancewithinretreat.com

07/30/2024

Come experience the true magic of Costa Rica by slowing down in the energy of Pura Vida. Pura Vida means pure life, but it is a state of being - Costa Rica is one of the happiest countries in the world. Thats because Ticos (the term for locals) have a very relaxed, simple way of looking at life. No worries, no fuss, no stress. Pura vida means being thankful for what they have and not dwelling on the negative.

This retreat week is all about immersing ourselves in this energy, building practices to tune into and protect our internal Pura Vida, living in gratitude, and taking this energy home with you.

There’s a reason Costa Rica is such a renowned destination. Come see for yourself - link to book is in our bio.

03/30/2024

Now Accepting Applications for
Fall Yoga Teacher Training
Starting Sunday, October 6th 2024

Our Program Director, Peggy, has been credited a E-RYT 500 through Yoga Alliance (Grandfathered In). Peggy just recently furthered her studies and took a certified Teacher Training course in Costa Rica this past February. She has incorporated beautiful new styles of teaching into her training that is practiced world wide. She has been owner of White Lotus since 2009, taught 30 Yoga Teacher Training going on 31 this year and has been teaching yoga for over 26 Years. She has taught yoga all over the world. Her most memorable experience was when she taught yoga to children in India. Her energy is a beautiful essence of compassion. As soon as you walk into White Lotus Yoga Studio it is healing energy. She surrounds White Lotus with beautiful healing energy of balance and peace every day!

This RYT 200 Hour Yoga Teacher Training Program offered by White Lotus Yoga Studio will give you deeper insight into the practice of physical postures, learning proper and safe sequencing, relevant anatomy, sense of peace and balance while learning self-love through the program, and so much more.

”How do I know if I’m ready to take Yoga Teacher Training?"
You feel most like yourself when you’re at yoga or on your mat. It gives you a sense of calm, grounding feeling fulfilled.
You’re starting to wonder what’s beyond the postures. Maybe you’re reading more philosophical books or simply asking your teachers more questions.
You’ve started to dabble in meditation, breath work or other areas of yoga beyond just the physical postures.
You are craving to go deeper, learn more advanced postures, understand your body better.
You want to go on a Soulful Journey. It’s time you get to know yourself better.
You’re feeling frustrated and uncomfortable with your life as it is, but you really don’t know how to make that change. This is the perfect opportunity to reflect, be still and begin to figure it out.
You want to make friends with people you have so much in common with! Connect with like-minded souls.

The greatest YES of a lifetime. It’s more than just learning how to become a yoga instructor, it’s a beautiful expansive life changing journey!

PLUS, you will receive FREE YOGA CLASSES, including Aerial Yoga, for the duration of the training to complement and enhance your practice! (Over $800 Value in FREE YOGA)

Feel free to email us with any questions: whitelotusyogastudio@gmail.com or call (586) 752-2700

Scholarships and payment plans are available.

03/03/2024

🇬🇷🏝️WE’RE GOING TO GREECE🏝️🇬🇷

Join us for a once in a lifetime retreat in Mykonos, Greece this June!

Engage in a harmonious blend of nourishing yoga, mindful movement, nature connection, breathwork, meditation, and reflective journaling. In our intimate small group setting, Peggy provides personalized attention, ensuring a rewarding experience for both beginners and seasoned yogis. 🧘‍♀️🩷💫

🔔Highlights🔔

•Daily Yoga
•Daily Pranayama and Meditation
•Specialized Workshops
•7 nights of accommodation
•2 daily meals and healthy snacks offered all day long
•Private Infinity Pool and whirlpool bath with gorgeous views
•Get a rare opportunity to really unplug
•Decompress from the city life and remind yourself about healthy habits for body and mind and soul
•15 minutes from the beautiful Elia Beach

🗓️ Dates: Friday, June 14th 2024 – Friday, June 21st 2024

Treat yourself to a once in a lifetime opportunity and BOOK NOW with only a $500 Deposit: https://balancewithinretreat.com

02/20/2024

June will be here before we know it… have you reserved your spot at our retreat yet?

Our retreats are designed to provide a luxury experience while slowing down, living in harmony with nature, diving into soul-work and spiritual healing and finding balance with various practices and workshops including yoga, chanting, biohacking, Reiki, meditation, and so much more.

All activities are optional and you will have plenty of daily free time.

Our goal is to help you restore balance and learn how to maintain this peaceful state long after the retreat is over!

Find more information on our website balancewithinretreat.com

🩷YOU DESERVE THIS 🩷