Igor Light - Psychotherapy & Life Coaching

Igor Light - Psychotherapy & Life Coaching Igor Light, LMHC, NCC, BCC - is a psychotherapist in New York and a board-certified coach in the USA.

As an existential therapist, Igor considers clients as fellow humans and believes that each individual has internal sources and potential to thrive. Therapy guides people to find meaning, take responsibility, and make choices that align with their values and live more authentic lives. Igor specializes in working with people who experience anxiety, depression, addiction. Igor has an integrative approach that primarily blends existential/person-centered and cognitive-behavioral therapies. It assists his clients in restructuring their thoughts and modifies behavior while addressing their ambivalence and strengthening motivation for change and personal growth. In addition to therapy, Igor offers coaching to people who want to improve their health, interpersonal relationships and live more successful lives.

Join our small interpersonal-process group and connect with like-minded individuals on a journey toward healing and grow...
10/07/2023

Join our small interpersonal-process group and connect with like-minded individuals on a journey toward healing and growth - only three spots left! This group begins on November 2, 2023.

Learn more at:
https://www.igorlight.com/group

igorlight.com - Individual therapy, couples counseling, and groups in Rochester, NY. Existential therapy in Rochester, NY.

10/07/2023
https://www.igorlight.com/
10/04/2021

https://www.igorlight.com/

igorlight.com - Individual therapy, couples counseling, and groups in Rochester, NY. Existential therapy in Rochester, NY.

Address

2000 S Winton Road Building 4, Suite 200
Rochester, NY
14618

Opening Hours

Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 1pm - 7pm
Saturday 11am - 4pm

Telephone

(585)9001626

Website

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