ROCovery

02/09/2026

Happy Monday! Here are your ROCovery activities this week 😊

Monday:
•Crochet and Connect 🧶 5:30 PM

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Boxing 🥊 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

02/05/2026

Barbell 101 🏋🏾‍♀️ where we learn the basics of weightlifting, cheer each other on, and realize we’re way more capable than we thought.

No pressure. No ego. Just strong foundations and even stronger people. Keep showing up—you’re doing better than you think 💥

🗓️ Tuesdays at 6 PM

02/05/2026

🚨Calling all Volunteers🚨

ROCovery 24-Hour Run/Walk Challenge is being held 4/18/2026 - 4/19/2026🌸 That’s alot of hours and we need alot of support😅 We need volunteers to help set up before the run, to help clean up after the run, and to help in many ways during the run…assisting runners with fuel and hydration and cheering them on as they crush their goals🍫💦👏 Whether you are an early bird or a night owl, there is a volunteer timeslot for you🐣🦉Check out the volunteer options and sign up here: https://runsignup.com/Race/Volunteer/NY/Fairport/ROCoveryOMAAT

02/04/2026

There will not be Boxing this evening 2/4, our apologies for the last minute change of plans.

02/04/2026

"I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me." — Maya Angelou

We had the opportunity to practice big “A” Advocacy yesterday at Friends of Recovery - New York Stand-Up For Recovery day! We were one among many🤝 Approximately 500 individuals from organizations around NY came together to advocate for funding priorities like Community Based Organizations and Peer Support… two things that are very near and dear to our hearts at ROCovery💙 Where there is breath there is hope and we do recover💪

02/04/2026

Weekend Vibes at ROCovery 🥳

Friday
•Self-Care Circle 12 PM
•Singing Into the Weekend 🎤 1 PM
•Trail Run at Fellows Road Park 🏃‍♀️ 5:30 PM

Saturday:
•Wellness Workshop in Zoom 9 AM
•LGBTQIA+ Peer Group 10 AM
•Hike at Whiting Road Nature Preserve 2 PM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

02/03/2026

Campfire Chats last night covered Camping Basics 🏕️

We shared experiences, traded helpful tips, and talked through camping etiquette—what to do, what not to do, and how to be a good neighbor outdoors. We wrapped things up with a little friendly competition, timing how quickly we could set up a tent… just over 3 minutes! 👏

Up next in the series:
🌲 Leave No Trace principles & practices
🩹 Basic Wilderness First Aid

hopeliveshere rocovery risebyliftingothers unity service warrior ROCFam crew recoveryhappens CommunityConnectionRecovery

02/02/2026

From our friends at Friends of Recovery - New York — who’s going to SURD tomorrow?!?
See you there for some Big “A” Advocacy! 💪👍

02/02/2026

Sledding at Highland Park on Saturday was such a blast. We tried out so many different hills, fully embraced our child-like love of snow, and filled the park with laughter and squeals as people flew down the hills. Pure winter joy ❄️

Up next for winter adventures is our annual ski/ snowboard trip to Swain on Feb 21st and March 7th. Register through the link in the events page 🎿

hopeliveshere rocovery risebyliftingothers unity service warrior ROCFam crew recoveryhappens CommunityConnectionRecovery

01/30/2026

This February, ROCovery emphasizes community and compassion in recovery. With a packed calendar of events, including wellness workshops, outdoor activities, and creative classes, we invite everyone to participate and connect. Join us in fostering a supportive environment for healing and sobriety. Together, we can thrive!

https://conta.cc/4rtZYRj

Email from ROCovery PLUS January recap (with pics), VOTM, Instructor Spotlight, Meet Our Members & More! 📰 COMMUNITY NEWS 📰 FEBRUARY 2026 Crochet & Connect @ ROCovery Recovery Thrives in Community ❤

01/29/2026

ROCovery activities for next week 😊

Monday:
•Campfire Chats: Outdoor Workshops (Camping Basics) 🏕️ 5 PM

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Boxing 🥊 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

01/29/2026

We are so excited for ROCovery 24-Hour Run/Walk Challenge coming up on April 18! You do not want to miss it!

OMAAT is more than a run - it’s a mindset. It’s a reminder that progress happens one step, one mile, one decision at a time. We all have the same 24 hours — it’s up to us what we do with them💪💙

🎯 Set your goal and show up for it. Run one mile, a 5K, a 50K, or even 100 miles🤯 — this event meets you where you are.

🧢 Bonus: The next 5 people to register will get a FREE OMAAT hat.

Be part of something exciting. Be part of the movement.

👉 Register to run: https://runsignup.com/Race/NY/Fairport/ROCoveryOMAAT

👉 Prefer to help instead? Volunteer here: https://runsignup.com/Race/Volunteer/NY/Fairport/ROCoveryOMAAT

🔥One mile at a time. Let’s go🔥