ROCovery

ROCovery We are a supportive inclusive community of physically active SOBER individuals

ROCovery Fitness is a peer-led supportive community of physically active individuals brought together by sober living. Our goal is to foster a safe, supportive and inclusive environment for healing and recovery—To help individuals rediscover their inner strength and resilience through fun, fitness and sober social connection. We are a not-for-profit community-based social care provider bringing fitness and non-fitness based classes and events as well as peer recovery support services to individuals with SUD in our community. All of our programs are free and open to ANYONE with at least 48-hours of continuous sobriety. We welcome friends, family members and ANYONE who chooses to live a sober lifestyle.

02/23/2026

What a day at Swain! From the first run to the last laugh, it was nonstop fun. A perfect winter day filled with great people and stepping outside our comfort zones to try something new.

Days like this are what it’s all about. So grateful for this crew and the memories we’re making. Surrounding ourselves with people who challenge us to grow, heal, and choose joy 🤍

If you missed this one, don’t worry — join us for the next adventure on March 7th! You won’t want to miss it 🎿✨
Register through the event page on our web calendar 🗓️
https://www.rocoveryfitness.org/calendar-of-events.html

Here’s the Forecast for ROCovery Next Week- Strength, Community, and Good Vibes- Come Check it Out 🥰Monday:•Tai Chi for ...
02/20/2026

Here’s the Forecast for ROCovery Next Week- Strength, Community, and Good Vibes- Come Check it Out 🥰

Monday:
•Tai Chi for Recovery 5:30 PM
•Crochet and Connect 🧶 5:30 PM

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Volunteer Orientation 1 PM
•Boxing 🥊 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

Some miles are about pace.Some miles are about healing.On April 18–19, 2026, ROCovery 24-Hour Run/Walk Challenge will ...
02/19/2026

Some miles are about pace.
Some miles are about healing.

On April 18–19, 2026, ROCovery 24-Hour Run/Walk Challenge will bring our community together for 24 hours of movement, encouragement, and hope.

At 2am, when someone is digging deep to finish a loop…
At sunrise, when a runner decides not to quit…
At hour 18, when exhaustion turns into determination…

It’s the volunteers who make the difference.
It’s the person handing over water with a smile.
It’s the voice cheering, “You’ve got this.”
It’s the helping hands setting up before anyone arrives and cleaning up after the last mile is done.

Recovery doesn’t happen alone.
And neither does this event.
If you’ve ever wanted to be part of something powerful — this is your moment.

Whether you are there to volunteer in the early morning, midday, or overnight, you’ll be part of every mile that’s run and every goal that’s reached.

💙 Join us and help make 24 hours of impact possible:
https://runsignup.com/Race/Volunteer/NY/Fairport/ROCoveryOMAAT

At the conclusion of the weekend, all of our Volunteers will be given a registration code for 100% off our 12th Annual Run/Walk and X-Challenge. Yep, that means FREE🤗

Gloves up. Heads clear. Hearts strong. 🥊Another powerful Boxing Basics & Conditioning class at ROCovery last night. Hard...
02/19/2026

Gloves up. Heads clear. Hearts strong. 🥊

Another powerful Boxing Basics & Conditioning class at ROCovery last night. Hard work, loud laughs, and a whole lot of sweat.

See you next round.

Please join us in giving a warm ROCovery welcome to two incredible new members of our Board of Directors! 👏✨ Abby Wilson...
02/18/2026

Please join us in giving a warm ROCovery welcome to two incredible new members of our Board of Directors! 👏

✨ Abby Wilson joined the ROCovery board in December 2025, bringing her passion, leadership, and commitment to strengthening our recovery community.

✨ Mike LaMarca joined in February 2026, and we’re grateful for the experience, perspective, and energy he adds to our mission.

Our board plays a vital role in guiding the vision and sustainability of ROCovery, and we’re excited for the impact Abby and Mike will help us create in the months and years ahead.

Please help us welcome them to the ROCovery family! 💙

To learn more about Abby and Mike, and reacquaint yourself with the rest of our amazing board, visit our web site page here: https://www.rocoveryfitness.org/board-of-directors.html

02/18/2026

Find your people 💚
Build your community 🙌🏿
Discover your inner strength 💪
Barbell 101, Tuesdays at 6 PM 🏋🏽

-Big weekend energy at ROCovery 💥 Whether you’re looking to move, connect, or just be around good people — we’ve got som...
02/18/2026

-
Big weekend energy at ROCovery 💥 Whether you’re looking to move, connect, or just be around good people — we’ve got something for you.

Friday
•Self-Care Circle 12 PM
•Singing Into the Weekend 🎤 1 PM
•Trail Run at Trolley Trail 🏃‍♀️ 5:30 PM

Saturday:
•Morning Bootcamp 💪🏼 9 AM
•Wellness Workshop on Zoom (Willow-Domestic Violence Center) 9 AM
•Swain Trip 🎿 🏂 9:30 AM (leaving center by 8 AM)
•BAM’s RPGs & TTGs (game group) 10 AM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

Help us keep the puzzle table thriving—we’re asking for puzzle donations! If you’ve got a gently loved one to share, bri...
02/17/2026

Help us keep the puzzle table thriving—we’re asking for puzzle donations! If you’ve got a gently loved one to share, bring it by the center with ALL of its pieces 🧩

ROCovery activities for next week 🩵Monday:•Campfire Chats (basic wilderness first aid) 🩹 5 PM Tuesday: •Rise and Grind ☀...
02/13/2026

ROCovery activities for next week 🩵

Monday:
•Campfire Chats (basic wilderness first aid) 🩹 5 PM

Tuesday:
•Rise and Grind ☀️💪🏼 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Kinda Zen Yoga 🧘🏿‍♂️ 1 PM
•Peer Learning Collaborative 📕
•Boxing 🥊 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Cardio Crew 🏃🏾‍♂️ 2 PM
•Just Yoga 🧘🏽 6 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

Ice skating this Saturday at 12 PM at Martin Luther King Jr. Park ⛸️❄️Come out and embrace your inner Olympic figure ska...
02/12/2026

Ice skating this Saturday at 12 PM at Martin Luther King Jr. Park ⛸️❄️

Come out and embrace your inner Olympic figure skater… or your inner baby deer on ice. Both are welcome here. 😌

We’ll be gliding, wobbling, laughing, and making the most of winter together 🩵

https://www.facebook.com/share/1AbkfX1qTh/?mibextid=wwXIfr

Instructor Spotlight:Brian B!(Pronouns: he/him)Our way of introducing you to some of our amazing volunteer instructors t...
02/12/2026

Instructor Spotlight:
Brian B!
(Pronouns: he/him)

Our way of introducing you to some of our amazing volunteer instructors through this series of instructor spotlights, where you can get to know a little more about them and what drives their willingness to connect and give back to the community.

⬇️ Our Q & A with Brian ⬇️

Q: WHAT EVENTS/CLASSES DO YOU COACH?
A: "Cardio Crew."

Q: WHEN SHOULD WE SHOW UP TO BE A PART OF YOUR CLASS/EVENT?
A: "Every Thursday at 2pm."

Q: HOW LONG HAVE YOU BEEN VOLUNTEERING HERE?
A: "5 Plus Years."

Q: WHAT BROUGHT YOU TO ROCOVERY?
A: "Sober Living through Fitness & Connection."

Q: IF A SONG PLAYED EACH TIME YOUR EVENT BEGAN, WHAT WOULD IT BE?
A: "Eye of the Tiger."

Address

1035 Dewey Avenue
Rochester, NY
14613

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+15854840234

Website

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