What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 1pm Saturday 8am - 1pm

ROCovery

We are a supportive inclusive community of physically active SOBER individuals

ROCovery Fitness is a peer-led supportive community of physically active individuals brought together by sober living. Our goal is to foster a safe, supportive and inclusive environment for healing and recovery—To help individuals rediscover their inner strength and resilience through fun, fitness and sober social connection. We are a not-for-profit community-based social care provider bringing fitness and non-fitness based classes and events as well as peer recovery support services to individuals with SUD in our community. All of our programs are free and open to ANYONE with at least 48-hours of continuous sobriety. We welcome friends, family members and ANYONE who chooses to live a sober lifestyle.

09/26/2025

Plan your week!
Monday:
•Open Hours 8 AM - 7 PM

Tuesday:
•Rise and Grind ☕️☀️💪🏽 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
•Boxing 🥊 PM
•Refuge Recovery 7:30 PM

Thursday:
•Kinda Zen Yoga 🧘🏽 2:30 PM
•Just Running at Genesee Valley Park 🏃🏾‍♂️ 5:30 PM
•Yoga Outdoor Edition at Genesee Valley Park 🧘🏿‍♂️ 6:15 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

09/25/2025

As autumn arrives, we invite you to engage in our October events designed to foster community and support in recovery. From camping trips to Halloween parties, there's something for everyone! Join us in building connections and celebrating change together.

https://conta.cc/4mDkAnf

09/25/2025

🍂 Don’t miss out on our Ithaca Camping Trip: An Autumn Adventure! 🍁

Registration closes Monday — join us for a weekend of hiking through gorgeous gorge trails together, crisp fall air, and colorful foliage.

📅 Trip Dates: October 3rd–5th
⏳ Register through link in event page https://www.facebook.com/share/1B3foeDQkX/?mibextid=wwXIfr

09/24/2025

🌟 ROCovery Weekend Rundown! 🌟

Friday:
•Tai Chi at Durand ☀️ 6:30 AM
•Garden Group 🌺 (last meeting of the season!) 9:30 AM

Saturday:
•M&B’s RPGs & TTGs 11 AM
•Hike at Washington Grove/ Cobbs Hill🌲 2 PM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

09/18/2025

We’ve got spirit how about you 📣 The Annual Walk/ Run and X-Challenge Spirit Awards had some seriously fun competition 👏

This year’s winners were… 🥳

Best socks: chicken legs 🍗
Best decorated stroller/wagon: dino racer 🦖
Most trash collected: the little warriors with skinned knees 🗑️
Most dramatic finish: Mr splits 🤸🏿
Best group costume: wonder woman and super girl 🦸🏼‍♀️
Loudest cheerleader: Dan the Man 📣

✨Just wait and see what the categories will be for next year 🤔

09/18/2025

Plan your week!
Monday:
•Crochet and Connect 🧶 5:30 PM
•Open Hours 8 AM - 7 PM

Tuesday:
•Rise and Grind ☕️☀️💪🏽 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️6 PM

Wednesday:
•Kettlebell 6 PM
•Refuge Recovery 7:30 PM

Thursday:
•Volunteer Orientation 2 PM
•Kinda Zen Yoga 🧘🏽 2:30 PM
•Couch to 5k or 10k at Genesee Valley Park 🏃🏾‍♂️ 5:30 PM
•Yoga Outdoor Edition at Genesee Valley Park 🧘🏿‍♂️ 6:15 PM
•SOS Meeting 7:30 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

09/17/2025

🧶 Crochet & Connect 🤝

Looking for a cozy space to relax, create, and connect? Join us for Crochet & Connect Monday 9/22 at 5:30 PM!

Whether you’re a total beginner or a seasoned pro, all are welcome. Bring your own project or start something new

✨ Why join?

Learn or share crochet skills

Meet new friends in a supportive, sober space

Enjoy the calm, creative vibe of crafting together

Come stitch, laugh, and connect with us! 💜

https://www.facebook.com/share/1Wqwbs28pe/?mibextid=wwXIfr

09/17/2025

🌟 ROCovery Weekend Rundown! 🌟

Friday:
•Dungeons and Dragons 🐉 1 PM
•Sober Jam Night 🎶 6 PM

Saturday:
•Morning Bootcamp (at High Falls Bridge) 💪🏼 9 AM
•M&B’s RPGs & TTGs 11 AM
•Hike at Greece Canal Park🌲 2 PM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

09/16/2025

🌟 Share Your Passions with ROCovery! 🌟

ROCovery is looking for volunteers to lead weekly activities—fitness, yoga, art, music, writing, crafts, outdoor adventures, and more (fitness instructors need to hold up to date certifications). We welcome all backgrounds and styles, with an emphasis on inclusion and accessibility in a sober community.

When you volunteer, you’ll:
✨ Join a team of experienced and diverse instructors and leaders
✨ Build your skills and creativity
✨ Share what you love in a welcoming, recovery-centered community
✨ Make a meaningful impact while having fun

Contact our Fitness Program Manager by emailing jacquelin@rocoveryfitness.org for more information and to get started! 💜

09/15/2025

🎶✨ Sober Jam Night is this Friday ✨🎶

Come hang out, play some tunes, or just soak up the music and good vibes. All experience levels welcome—whether you’re a pro, just learning, or just love listening. We’ll have some instruments on hand, but feel free to bring your own!

It’s all about connection, fun, and celebrating recovery together. Don’t miss it! 💜

📅 Friday 9/19 at 6 PM

https://www.facebook.com/share/1RB52MKGoL/?mibextid=wwXIfr

Address

1035 Dewey Avenue
Rochester, NY
14613

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 1pm
Saturday	8am - 1pm

Telephone

+15854840234

Website

https://www.rocoveryfitness.org/calendar-of-events.html

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