ROCovery

01/04/2026

The more you know… ⭐️

Trailheads – Please remember to register when you head out on your hike. By doing so, you provide information that illustrates that the trail is being used and those numbers can prove useful for funding. If a search occurs in the area, the Forest Rangers can reach out to others who were on that trail for information about if they saw a certain person, when and where. Take a Group selfie at the trailhead – let the paparazzi capture the photo of what you are wearing and your pack, etc. It can be useful info to share with rescuers in an emergency.

And did you remember to put that Emergency number in your phone? If you have an emergency where a forest ranger is needed, call 911 and ask for DEC Forest Ranger assistance or call the DEC Dispatch at 1-833-NYS-RANGERS (1-833-697-7264).

If you do have an emergency, be aware that it will take some time for rescuers to arrive at your location. Take those hours into consideration and plan to keep yourself and your fellow hikers safe while you wait.

01/03/2026

Looking for a safe, sober space to make music?

Join us for Sober Jam Night with Sobriety Sounds—where creativity comes first and everyone belongs. 🎤🎸

No experience needed. Just show up 😊
Good vibes, live music, and zero pressure.
Come play, sing, or just hang out 💛

🗓️ Friday 1/9
⏰ 6 PM

12/31/2025

The First Weekend of 2026 with ROCovery 🎉

Friday:
•Annual ADK New Year’s Trip (registration is closed)

Saturday:
•Morning Bootcamp 💪 9 AM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

12/30/2025

Recovery happens one day at a time—and that’s exactly what OMAAT (One Mile At A Time) is all about. ROCovery 24-Hour Run/Walk Challenge is for community, connection, recovery, and movement💙🤝🏃 The event lasts 24 hours, 1pm 4/18/2026 to 1pm 4/19/2026, to reflect the recovery mindset of focusing on today, one step at a time.

You do not have to run for 24 hours😁 This is your race. Run or Walk: 1 mile, 5K, a marathon, 100 miles, or anything in between. Set your own distance. Move at your own pace. Every step supports recovery☺️

Register now and save 10% off your race registration with discount code “Gift10Run” — this code expires 12/31/25 so don’t wait! Register: https://runsignup.com/Race/NY/Fairport/ROCoveryOMAAT

Whether you are running for yourself, for someone you love, or for the recovery community, is about showing up and moving forward—one mile at a time💪

12/29/2025

January is a month for fresh starts and community connection at ROCovery. Our calendar is packed with exciting events and classes designed to inspire and support recovery. Join us for activities like New Year's Bootcamp, art club, and wellness workshops, all aimed at fostering a strong community. Together, we can create momentum and thrive in recovery.

https://conta.cc/4bbvezn

Email from ROCovery PLUS December recap (with pics), VOTM, Instructor Spotlight, Meet Our Members & More! 📰 COMMUNITY NEWS 📰 JANUARY 2026 Ice skating event at MLK Park in December A Fresh Start, Tog

12/29/2025

Happy 13-year Soberversary to our very own Brian Beckler🥳 Brian has so much gratitude for his recovery and it shows in the way he supports others in their recovery. He talks with you in a way that leaves you knowing you are safe and supported. He takes his recovery seriously while not taking himself seriously! He makes you laugh and always brightens your day. We are grateful to be on this journey with him. Brian, thank you for all you do for our recovery community, your ROCfam loves you 💙💪

12/29/2025

The Final Week of 2025 🤗

Monday:
•Crochet and Connect 🧶 5:30 PM

Tuesday:
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
✨ Holiday Hours 8 AM - 1 PM ✨

Thursday:
✨ Closed for New Year’s Day ✨

💪 New Year’s Day Bootcamp and Cold Plunge at Charlotte Beach 9 AM 🥶

•SOS Meeting 7:30 PM

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

12/26/2025

The Weekend with ROCovery

Friday:
•Open Hours 8 AM - 1 PM

Saturday:
•Morning Bootcamp 💪 9 AM
•BAM’s RPGs & TTGs (Game Group) 10 AM
•Hike at Horizon Hill (no transportation from the center)🌲 2 PM
•12 Step Meeting 6 PM

Sunday:
•12 Step Meeting 4 PM

Open Hours Monday - Thursday 8 AM - 7 PM, Friday & Saturday 8 AM - 1 PM

🗓️ For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html

12/23/2025

Recovery is powerful.
It’s strength and softness.
Determination and joy.
Hope and growth.
Our new sober shirts are a celebration of living fully, honestly, and beautifully in sobriety — and of the people who choose this life every day 💚

📸 Share your story: post a photo that represents your life in recovery wearing the shirt, and tag us so we can celebrate alongside you (AND maybe end up on the ROCovery social pages!)

12/23/2025

🎉 Celebrating 19 Years of Recovery! 🎉

Today we are beyond proud to celebrate our Peer Support Program Manager, Kara Izzo, on her 19-year soberversary 💛

Kara embodies what recovery in action looks like every single day. Over the past year alone, she’s accomplished so much—from tackling incredible ultra trail running feats, to earning yoga certifications, to continually pushing herself to grow personally and professionally. And yet, her greatest impact isn’t measured in miles, races, or credentials.

Kara is an extraordinarily compassionate, grounded, and supportive human. She shows up with empathy, strength, and authenticity, and so many of our staff and community members look to her as a trusted source of guidance, encouragement, and hope.

Thank you, Kara, for leading with heart, living your recovery out loud, and reminding us all what’s possible. 💪✨
Please join us in congratulating her on 19 amazing years—and counting! 💙

12/22/2025

Saturdays at ROCovery feel like good energy in motion. Morning motivation in the gym, laughter over lost puzzle pieces and D&D adventures, and then lacing up boots for an afternoon hike.

It’s movement, connection, and choosing adventure together—one sober Saturday at a time 💚

12/20/2025

Next week’s Activities 🤗

Monday:
•Tai Chi for Recovery 5:30 PM

Tuesday:
•Rise and Grind ☕️☀️💪🏽 6:30 AM
•Yoga of 12-Step Recovery 🧘🏻‍♀️ 5 PM
•Barbell 101 🏋🏼‍♀️ 6 PM

Wednesday:
✨ Holiday Hours 8 AM - 1 PM ✨

Thursday:
✨ Closed for Christmas Day ✨

For more info on these and other classes and events, go check out our web calendar here: https://www.rocoveryfitness.org/calendar-of-events.html