Lion and Lamb Fitness

Lion and Lamb Fitness We are a fitness studio that offer a wide variety of classes both virtually and in person.

Our March 2026 newsletter and sooooo mantle great opportunities! When will we see you?
03/01/2026

Our March 2026 newsletter and sooooo mantle great opportunities! When will we see you?

Welcome to March 2026 at Lion and Lamb Fitness. This year, we are thrilled to celebrate the idea of HEAL throughout the year. Our calendar is filling up with some great new opportunities that support health, wellness, and ideas of healing.

02/12/2026

All.of your personal training needs right here! Work with Jen or Gabby fpr personalized wellness!

So blessed to be able to hire this new trainer at the studio. Up to two trainers here and we couldn't be more excited to...
02/04/2026

So blessed to be able to hire this new trainer at the studio. Up to two trainers here and we couldn't be more excited to have Gabby on our side!

Grab the best merch for Lion and Lamb Fitness! Wondow open through 2/1/26 and sport your fitness spot!
02/01/2026

Grab the best merch for Lion and Lamb Fitness! Wondow open through 2/1/26 and sport your fitness spot!

Link open from 1/31/26-2/10/26 Click Here

Address

370 Elm Ridge Center Drive
Rochester, NY
14626

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 6:30am - 7:30am
4:30pm - 8pm
Thursday 4:30pm - 8pm
Friday 7:15am - 8:15am
Saturday 8am - 12pm
Sunday 7:30am - 11am

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