Lion and Lamb Fitness

Lion and Lamb Fitness We are a fitness studio that offer a wide variety of classes both virtually and in person.

04/17/2025
Because you all support us...we can keep up our monthly promise to make our international donation! Thank you!
04/13/2025

Because you all support us...we can keep up our monthly promise to make our international donation! Thank you!

They'll be here tomorrow!
04/11/2025

They'll be here tomorrow!

Guess what?
04/11/2025

Guess what?

So many amazing things with more in the works...fun opportunities, family opportunities, free opportunities...more in t...
04/04/2025

So many amazing things with more in the works...fun opportunities, family opportunities, free opportunities...more in the planning process!

03/25/2025
This week...we have our updated schedule begin. Couple of changes but let's keep on going and keep on working!
03/23/2025

This week...we have our updated schedule begin. Couple of changes but let's keep on going and keep on working!

Mondays are amazing! New schedule starting next week...Class updates...615 pm Wednesday will be Yoga Fusion (adding ligh...
03/17/2025

Mondays are amazing!

New schedule starting next week...
Class updates...

615 pm Wednesday will be Yoga Fusion (adding light weights to our flows)

530 pm Thursday will combine SOULFUSION and SOULKICK

April brings Autism Awareness Month and North Paw Rescue POUND FOR PUPS and dog adoption event!

Tonight!
03/12/2025

Tonight!

Mondays are so good!
03/10/2025

Mondays are so good!

Address

370 Elm Ridge Center Drive
Rochester, NY
14626

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 6:30am - 7:30am
4:30pm - 8pm
Thursday 4:30pm - 8pm
Friday 7:15am - 8:15am
Saturday 8am - 12pm
Sunday 7:30am - 11am

Website

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