IvansFitness

08/18/2025

05/27/2025

Rob Loncoa putting in work

12/05/2024

CYBER WEEK STARTS NOW!

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Stock up on all of your favorite supplements now! Sale ends on 12/08!

12/05/2024

Sergei Sulik

09/24/2024

We are incredibly proud of our client and her amazing transformation at IvanFitness! In just 9 weeks, she’s lost 14 pounds, but the most rewarding part has been seeing her confidence soar. Watching her progress has been such an inspiration, and we’re excited to continue supporting her journey. We can’t wait to see what’s next! 🫶🏼

Looking to take your nutrition and training to the next level?
👉🏻Join IvansFitness Online Coaching! Visit www.ivansfitness.com to schedule a free consultation call!📞

09/23/2024

You’re capable of more—what you need is the right guidance to push further. Imagine having someone by your side, eliminating the guesswork, motivating you to get stronger, and celebrating every win.

If you’re ready to level up, our online coaching program is here to take you from where you are to where you truly want to be. DM us to get started!

Looking to take your nutrition and training to the next level?
👉🏻Join IvansFitness Online Coaching! Visit www.ivansfitness.com to schedule a free consultation call!📞

09/22/2024

Struggling to see results in your fitness journey? It might be those weekend splurges!🍕

If you’re hitting your macros during the week but going over your calorie budget on Fridays to Sundays, your average weekly intake could be sabotaging your progress.

💬Let’s chat! DM us for a more structured approach that lets you enjoy your favorite foods while still making progress!🫡

Looking to take your nutrition and training to the next level?
👉🏻Join IvansFitness Online Coaching! Visit www.ivansfitness.com to schedule a free consultation call!📞

09/21/2024

Unlock your fat loss potential with protein! 🥚💪 It takes more energy to digest, keeps you feeling full longer, and supports lean muscle growth—all while balancing hormones and blood sugar.

Ready to elevate your nutrition? Message us for personalized coaching and training!

09/20/2024

Dining out can feel like a macro minefield! 🍽️ But remember, you’re not alone. Share your goals with your friends and ask for their support. Open conversations can pave the way for a healthier dining experience together. Let’s make those new habits stick!🍴

Looking to take your nutrition and training to the next level?
👉🏻Join IvansFitness Online Coaching! Visit www.ivansfitness.com to schedule a free consultation call!📞

09/20/2024

The secret of your success is found in your daily routine.🗓️

Each day is a fresh opportunity to build the habits and practices that will help you reach your goals. Make your routine a reflection of your dreams, and watch how it transforms your life.

Looking to take your nutrition and training to the next level?
👉🏻Join IvansFitness x The Culture Family! Visit www.ivansfitness.com to schedule a free consultation call!📞

09/18/2024

Celebrating our client Chris’s amazing achievements! 🌟

This is a powerful reminder that it’s always okay to start over, reset, and refocus whenever you need. Life is unpredictable, and while we can’t control everything, we can choose how we care for ourselves. Prioritizing your well-being by nourishing your body with the right foods and finding healthy outlets like exercise can significantly reduce stress and improve your overall mood.

Whether you’re running, walking, or engaging in any form of movement, these actions make a huge difference. If you find yourself needing support, like Chris did, don’t hesitate to reach out. We’re here to provide guidance, understanding, and the tools you need to succeed—without any judgment. Our goal is to empower you with knowledge so that even after your journey with us, you’ll have the confidence to maintain your nutrition and wellness independently.🫶🏼

If you’re interested in making a positive change, send us a DM or visit our website ivansfitness.com to book a free consultation call. We’re here to help you every step of the way, ensuring you feel supported and educated on your path to success. Let’s work together to get you back on track! 💪✨

09/17/2024

A family that trains together, eats healthily together, and continually strives to become the best versions of themselves through health and fitness exemplifies the true essence of unity and personal growth.

At IvansFitness, we are thrilled to guide the Gangale family—Jon, Liz, and Donna—on their fitness journey. Each member is committed to our training and nutrition program, and their achievements are inspiring. Liz is diligently preparing for another bodybuilding competition, showcasing her dedication and strength. Jon, who recently celebrated his wedding, has also embraced a healthier lifestyle, looking and feeling his best on his special day. Their mother, Donna, proudly supported her son, looking radiant and confident at the wedding.🫶🏼

This journey is a testament to teamwork and determination, and we are honored to have the Gangales as part of our IvansFitness family. Watching them support each other and achieve their goals is truly rewarding, and we couldn’t be prouder of their commitment and success.

Looking to take your nutrition and training to the next level?
👉🏻Join our 1:1 Online Coaching! Visit www.ivansfitness.com to schedule a free consultation call!📞