Olmsted Medical Center

03/05/2026

Join us at 125 LIVE for a FREE community presentation on OMC’s WHOLEyou Weight Management Program—a personalized, supportive approach to improving your health.

📅 Monday, March 23
⏰ 12–1 PM
📍 125 LIVE

✔ Learn why obesity is considered a complex, chronic disease
✔ Learn what the WHOLEyou program offers
✔ Learn who may qualify for the program
✔ Learn how to schedule an appointment and get started

This session is perfect for anyone interested in learning about evidence-based weight management options.

📧 RSVP: Email OMC@olmmed.org to attend.

03/02/2026

✨ March Product of the Month ✨

Healthy, glowing skin starts with personalized care — that’s why our medical-grade skincare is available exclusively to current cosmetic skin care patients.

This month, AlumierMD Bright & Clear Solution is 15% OFF! This powerhouse formula helps smooth and revitalize your complexion by promoting natural balance and cell renewal, leaving your skin brighter, clearer, and ultra-smooth.

💆‍♀️ New to cosmetic skin care?
Your first visit includes a professional skin analysis and consultation ($200 fee). After that, you’ll have lifetime access to our medical-grade skincare products.

📍 Stop by the clinic to purchase!
📞 Call 507.529.6740 to schedule your consultation.

Learn more: https://www.olmmed.org/clinical-services/cosmetic-reconstructive-surgery/

02/27/2026

REGISTER NOW: www.olmmed.org/AASConference

Join Olmsted Medical Center Active Aging Services, Lutheran Social Service of Minnesota, and Family Service Rochester for a one-day conference focused on helping people age safely, confidently, and with dignity.

Learn practical tips on topics like advance care planning, mental health, scam prevention, home safety, exercise, and more — all from trusted experts.

🗓️ May 6, 2026 | 9:00 AM – 3:15 PM
📍 125 LIVE
Respite care available for guests attending with a participant.

Spend the day learning, connecting, and building confidence for healthy aging.

02/26/2026

Ready to take charge of your health?
👉 Watch now: https://shorturl.at/wztFb

Choosing the right primary care provider is one of the most important steps you can take for your long-term health. In this free webinar, Dr. Lisa Hayes shares how to make that choice—and why it matters.

You'll learn:
☑️ why primary care is essential for prevention and wellness
☑️ how to establish care and what to expect
☑️ the different types of primary care providers and visits
☑️ what makes Olmsted Medical Center unique in our approach to care.

02/24/2026

Great turnout yesterday at 125 LIVE for our heart health talk with Maral Kenderian, MD! ❤️ We loved seeing so many engaged attendees asking thoughtful questions about preventing and managing high blood pressure. Thanks to everyone who joined us!

Mark your calendar for our upcoming event:
📅 Monday, March 23 | 12–1 PM

Join Stephanie Citronowicz, PA-C, to learn about OMC’s WHOLEyou Weight Management Program and how it can support your health goals. Stay tuned for registration details!

02/23/2026

National Eating Disorders Awareness Week (NEDAW) takes place February 23–March 1, 2026. This year’s theme, Every BODY Belongs, highlights the importance of inclusivity, compassion, and understanding for those affected by eating disorders. Eating disorders impact an estimated 30 million Americans, yet many individuals remain unsupported due to stigma, misconceptions, and barriers to care. At Olmsted Medical Center, we offer behavioral health and weight management services designed to provide support, education, and compassionate, patient-centered care.

Learn more:
https://www.nationaleatingdisorders.org/nedaw/
https://www.olmmed.org/clinical-services/behavioral-mental-health/
https://www.olmmed.org/clinical-services/weight-management/wholeyou-weight-management-program/

02/19/2026

Small habits can make a big difference in your health over time.

Try one of these today:
💧 Drink one extra glass of water
🚶 Take a 10-minute walk
📅 Schedule that screening you’ve been putting off
❤️ Check in with your mental health

You don’t have to change everything at once — small steps add up.

What’s one healthy choice you’re making today?
Learn more: https://www.olmmed.org/health-wellness/guidelines-for-preventive-medical-services/

02/18/2026

Don’t miss this free heart-health talk — register now!

Hypertension is often called the “silent killer” because it can develop with no warning signs — but the good news is you can take steps to prevent it. Join Dr. Maral Kenderian for a practical, easy-to-understand session on what high blood pressure really means, why it matters, and how simple lifestyle changes can protect your long-term health.

❤️Monday, February 23
❤️11:00 AM – 12:00 PM
❤️125 LIVE
❤️FREE
❤️Reserve your spot now: omc@olmmed.org

02/16/2026

Black History Month is a time to recognize and celebrate the many achievements, contributions, and sacrifices of Black Americans that have shaped our nation’s history and culture. As we honor the resilience, leadership, and progress forged through generations, we also reflect on the past and look ahead with purpose — inspired to build a more equitable future.

At Olmsted Medical Center, we believe everyone deserves the opportunity to be healthy, to receive care when they need it, to be treated with dignity and respect, and to live and work in a welcoming environment. This month — and every month — we remain committed to learning, reflecting, and moving forward together.

02/14/2026

This Valentine’s Day, give your heart the attention it deserves. ❤️

In this video, our cardiologist Dr. Jorge Brenes Salazar shares the specialized care and treatment options available here at OMC to help support your heart health.

🎥 Watch his video and learn about the services we offer:
https://youtu.be/nkuYFMjujHk

Your heart matters—and so does choosing the right care team.

As a Cardiologist, Jorges Brenes Salazar, MD, is dedicated to enriching lives through expert care. Dr. Brenes Salazar has been with OMC since 2021 and specia...

02/13/2026

Healing takes time — but sometimes, the right therapy can make all the difference.

Hyperbaric Oxygen Therapy (HBOT) can support healing for chronic wounds, radiation injury, infections, and more by delivering 100% oxygen in a controlled environment to help your body repair itself faster.

🎥 Watch this short video to learn how HBOT works and why more patients are choosing it as part of their care plan:
👉 https://youtu.be/MR04LPyQT2k

If you think HBOT might help you or a loved one, talk to your provider or call our clinic to learn more.

Hyperbaric oxygen therapy (HBOT) is a medical treatment that involves breathing pure oxygen in a pressurized room or chamber. The air pressure is increased t...

02/09/2026

✨February Product of the Month✨
Our medical-grade skincare products are available exclusively to current cosmetic skin care patients because personalized care matters.

💋 Alumier LipBoost is 15% off this month!
This advanced peptide lip treatment helps smooth, hydrate, and visibly plump lips with both instant and long-term results.

Become a new patient:
Your first visit includes a professional skin analysis and a consultation with a Plastic Surgery provider ($200 fee applies) giving you lifetime access to our medical-grade skincare.

Stop by the clinic to purchase or call 507.529.6740 to request a consultation.