Floramente: Holistic Solutions, LLC. ADHD + Wellness Support

Floramente: Holistic Solutions, LLC. ADHD + Wellness Support Woman & Latinx owned. Our holistic solutions for ADHD/ADD + ASD are tailored to help individuals and care-takers manage their struggles, effectively.
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Studies report an astounding, positive result from our services. https://www.floramente.com/

07/23/2022
~ This is your invitation to become comfortable with uncertainty ~
07/12/2022

~ This is your invitation to become comfortable with uncertainty ~

✧ Proven Methods: Learn faster, and remember long-term with our scientific approach.✧ Personalized Plans: Our assessment...
07/11/2022

✧ Proven Methods: Learn faster, and remember long-term with our scientific approach.

✧ Personalized Plans: Our assessments determine and clarify the areas most crucial for your success.

✧ Strategic Systems: Become matched with an ADHD/ASD specialist specifically suited to support your needs. Our team continuously collaborates to develop a personalized road-map for your success.

✧ Contact Us:


www.FLORAMENTE.com
+1 585 210-0070 (call/text)

RECEIVE $100 OFF OF OUR ADHD AND ASD MANAGEMENT PROGRAMS AND BECOME PERSONALLY MATCHED WITH A SPECIALIST BEST SUITED FOR...
07/08/2022

RECEIVE $100 OFF OF OUR ADHD AND ASD MANAGEMENT PROGRAMS AND BECOME PERSONALLY MATCHED WITH A SPECIALIST BEST SUITED FOR YOUR IDENTIFYING FACTORS AND CHALLENGES.

To celebrate our newest team member, Natasha — We are providing this limited time offer: Receive an ADDITIONAL $100 OFF of our 3-month and 6-month packages when you book before Sunday, July 10, 2022.

This offer is limited to only the first few clients who mention this post upon purchasing a 3-month or 6-month package.

Offer is valid for both current, new, and past clients — You may determine the start date of your program and it may be scheduled at a later date or added to your remaining sessions.

To do so, please visit our website and use our chat tool or text +1 585 210-0070.

This offer is available worldwide/internationally and is calculated in USD.

www.FLORAMENTE.com
+1 585 210-0070

Natasha is currently accepting new clients!
07/06/2022

Natasha is currently accepting new clients!

Interested in attending our ADHD supportive events?Please join our ADHD Support Group on Meetup!https://www.meetup.com/a...
03/30/2022

Interested in attending our ADHD supportive events?

Please join our ADHD Support Group on Meetup!

https://www.meetup.com/adhdsupport/

This group is open to all who are interested in receiving support for the way ADHD affects their life — Whether you have ADHD yourself, think you may have ADHD, are a parent or caretaker of someone wi

Makeing time is a matter of strategy — It is a framework of choosing what you want to focus on, building the energy to d...
03/24/2022

Makeing time is a matter of strategy — It is a framework of choosing what you want to focus on, building the energy to do it, and breaking the default cycle so you can be more intentional.

This framework strategy consists of just four categories:

1. Pick your highlight for the day
2. Laser (focus on this highlight)
3. Energize (fuel your body and mind)
4. Reflect (decide which tactics to continue and which
to adjust or kill)

If you’re reading this, this is your sign to do it now 😎
03/23/2022

If you’re reading this, this is your sign to do it now 😎

Those with ADHD: If someone asks how they can support you, maybe this chart can help you come up with a way to respond.T...
03/22/2022

Those with ADHD: If someone asks how they can support you, maybe this chart can help you come up with a way to respond.

Those who care for someone with ADHD: Maybe this chart will help you reflect upon what you can do to nurture and be there for them.

♥️

Plan and choose your ship wisely – And you will make it through all obstacles, and reach the intended destination.Strate...
03/22/2022

Plan and choose your ship wisely – And you will make it through all obstacles, and reach the intended destination.

Strategize, plan your trip, gather your supplies, and set sail.

Deep, rhythmic breathing helps to slow our heart rate and calm negative thoughts. It is a powerful approach to use when ...
03/21/2022

Deep, rhythmic breathing helps to slow our heart rate and calm negative thoughts.

It is a powerful approach to use when a high-pressure situation arises, as it has the ability to regulate the nervous system through the stimulation of our Vagus nerve — which may ultimately prevent us from stepping out of alignment with our core-values.

When reflecting upon your own life and inner essence, this technique may help you slow down, avoid impulsive responses, gain more insight, and self-knowledge.

And at physical level, proper diaphragmatic breathing exercises enhance lung capacity, strengthen the immune system, regulate the neuroendocrine system.

Some people make time every day to practice diaphragmatic breathing as part of a yoga routine or as part of their daily ritual. Others only take a really deep breath anytime they catch themselves feeling "panicky," need to have grace under pressure, or want to relieve some frustration. All of these applications of diaphragmatic breathing can reap huge benefits.

We are taking new members for our next morning group starting in May!There are limited spots available, visit our websit...
03/20/2022

We are taking new members for our next morning group starting in May!

There are limited spots available, visit our website if you would like to reserve a spot.

Build a consistent routine with science-based habit building techniques and a community/group. You will have more productive days and be held accountable for your daily and weekly goals.

This group is currently at a limited-time pricing — aimed to be more affordable for committed ADHD individuals unable to financially access other services.

We are here for you when you feel ready 💚
03/20/2022

We are here for you when you feel ready 💚

Skip unnecessary side-effects and trial and errors of pharmaceutical medications, and start receiving scientific suggest...
03/17/2022

Skip unnecessary side-effects and trial and errors of pharmaceutical medications, and start receiving scientific suggestions based on YOUR personal biology and the tangible data to support it 🧪

Included with this service is an in-depth, custom-made and scientifically supported analysis report based on your unique biology. This report includes which pharmaceutical medications work the BEST and which ones your DNA will not respond well with — And recommended dosages. You may choose to bring this report to your physician or psychiatrist so that you can receive better, faster support that you are in alignment with 💊

Unsure where to start? Our Genetic Test is simple, delivered to your door, is non-invasive, and currently $100 off! 🧬

Guess what else? If you’re looking for a natural, and holistic approach — The scientists we work with sequence genomes so comprehensively, that we can also use the data we receive to provide you with natural herb advice and supplemental recommendations with your own genetically supported dosage suggestions. 🌿

(Currently only $300. Our custom-made analysis reports provide more insight than we can fit in this caption — Visit our website to learn about all of the information you will be receiving).

We are so excited to announce that we can now support our clients in receiving truly scientifically-backed-by-genetic-da...
03/15/2022

We are so excited to announce that we can now support our clients in receiving truly scientifically-backed-by-genetic-data personalized health recommendations based on their DNA! And currently at a reduced price 🧫🧪

(By the way, check out our new website update — we have lots of updates + new surprises).

We believe that everyone deserves easy access to their own comprehensive, personal health data, so we have paired up with a team of over 65 scientists. Upon receiving your results, we will create and supply you with scientifically-supported, custom analysis reports.

This data may help your Primary Care Physician determine options that may be most appropriate for you more quickly - Including insight on which medications are likely to work better for your system in comparison to others, and even dosage.

Our custom-made data analysis reports include your genetic risks, prioritized recommendations, personal genetic break-down and education, evidence-based and scientifically supported research, useful strategies, tips, and techniques with instructions, predisposition for low moods, brain-fog, gene-related vitamin deficiencies, the type of diet your genes respond well with (useful for wellness, gut concerns, and if you experience difficulties with your weight), personalized supplement recommendations with dosage suggestions, ways to optimize your daily regimen and routine, and more.

Once you have received your reports, you may choose to work with us to take your health recommendations and turn them into a regimen. If you have ADHD, the approach we take for your personalized regimen will be reflected in order to promote quicker, more optimal results. Throughout your time with us, you have the ability to track progress and make changes based on what is working for you.

You can find this service offering on our website — It can be performed safely from the comfort of your home and is completely non-invasive! 🧬

03/09/2022
Happy International Women’s Day, everyone!If you need support and feel lost, confused, “stuck” in a freeze response – pl...
03/08/2022

Happy International Women’s Day, everyone!

If you need support and feel lost, confused, “stuck” in a freeze response – please reach out to us and we will help you locate resources within your community that may be helpful for you, free of charge.

+ 1 585-210-0070
[email protected]

Start the week off right by making this promise to yourself.The ritual:1. Place your hand to your heart2. Say, “today I ...
03/07/2022

Start the week off right by making this promise to yourself.

The ritual:
1. Place your hand to your heart
2. Say, “today I will love myself, I will forgive myself, I will worry less, I will use kind words, I will know my worth.”

We wish you wellness, always 💙

Your nervous system makes my nervous system feel safe – Let’s co-regulate together 😉Happy Valentine’s Day! ♥
02/14/2022

Your nervous system makes my nervous system feel safe – Let’s co-regulate together 😉

Happy Valentine’s Day! ♥

02/01/2022
What’s your “ABC Plan”? We especially want to hear what the essentials are in your “Plan C”!
01/31/2022

What’s your “ABC Plan”? We especially want to hear what the essentials are in your “Plan C”!

Don't get us wrong - Both Goals and processes are important! - Bold goals fuel us to move through challenging processes,...
01/29/2022

Don't get us wrong - Both Goals and processes are important! - Bold goals fuel us to move through challenging processes, and having a balanced process allow us to persist to goal achievement.

However, we would like to suggest that when this topic is spoken about within the context of ADHD - It is extremely important to emphasize the value in being process oriented; This is an area where we can optimize our ADHD brain to work *with* itself and lean into traits that can sometimes be perceived as "super powers."

Why do we propose this idea? - Well, when we focus on the process itself, and what that might/could entail... We create opportunities to make our experience more enjoyable; We can make achieving our most desired goals much easier (and sometimes faster) by strategically implementing areas for dopamine to be followed.

For example: let’s say you like building relationships. When you are working on really hard projects, focus on creating some good relationships in the process, so you will stick to finishing the project to its very end.

See you tomorrow at 9am EST for a post on Allison's framework model for fool-proof, success planning.

P.S. Yesterday was her birthday! 🥳

(This post was scheduled for yesterday but we had a technical error occur with our automation system). See you tomorrow!

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Rochester, NY
14612

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