Flower City Yoga

01/04/2026

I am starting my internship with Gentle Growth Mental Health Counseling and if you have anyone who is in need of no-cost therapy, please feel free to share my info. Thank you.

12/21/2025

Anyone want to join me tonight?!

12/07/2025

I am excited to offer this special event at the beautiful space of Apricity (21 Prince St. 14607). Space is limited, so reserve your spot by emailing hello@apricitymindbody.com.

09/23/2025

This Friday, I will be leading a couples prenatal yoga workshop at beautiful birth choices. This is a dedicated time and space for pregnant couples to connect, unwind and move their bodies to support pregnancy and stress reduction. Only a few spots left! Click here to register.

https://bbcroc.tulasoftware.com/external_form?e=7144829&m=Buy+a+pass+for+Couples+Prenatal+Yoga

08/22/2025

We have a change of plans for tomorrow’s workshop. Flower City Blooms needed a minimum of 10 participants in order to purchase bulk flowers. We, unfortunately did not meet that requirement.

Vine and Tap has agreed to offer a mimosa flight for each participant, following yoga, to replace the bouquet.

If you want to joun us, you cann still purchase a ticket!

08/20/2025

Good morning yogis! Amanda, from Flower City Blooms needs to order all her beautiful flowers for this event by Friday, so ticket sales for this event will close Thursday night at 8pm. Get yours today!

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08/09/2025

Beach yoga tomorrow morning at 7 AM! Join me at Durand Beach, parking in lot a and then walk down the pathway. The best way to start the day!

08/02/2025

Durand Beach Sundays at 7am

07/24/2025

Loving me some yoga in the fields of lavender!

07/24/2025

Come join me on Sunday mornings!

Ease into your Sunday on the shores of Lake Ontario with Yoga Instructor Nora Doebrich. Gentle movement, mindful breath, and quiet reflection form the heart of this six-week sunrise series, offering a peaceful start to your day and your week.