While the holiday season can be filled with happy moments and cheer for some, it can also be a tough time for others. Please take time to be kind to yourself.
Take a couple of minutes to read our recent blog post about the importance of self-care, especially during this winter season.
Self-Care has become a bit of a buzzword over the past few years, and really saw a spike in its use during the pandemic. Many have come out in support of this to the point of commercialization, Black Friday sales promoting the latest safe-care items when really the process and approach is so much si...