Birth & Bloom Physical Therapy

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Birth & Bloom Physical Therapy

Inspired by the journey of motherhood but made for every phase of womanhood. Birth & Bloom offers more than a service — it offers a soft place to land Hi there!

My name is Amy Aronson and I am a Doctor of Physical Therapy, prenatal yoga instructor and owner of Birth & Bloom PT. I have a speciality in obstetrics and pelvic health and a huge passion for perinatal wellness. My work revolves around educating and empowering women to have the most beautiful, healthy and positive pregnancy, birth and postpartum experience. I created this space after giving birth

to my son, when I realized first hand how important it is to have resources, community and support throughout this monumental time in your life. Having a baby changes you in so many ways! My mission is to expand and improve care to the mother before, during and after childbirth. I want to normalize radical self-care and support during this transformative time in your life, and I would love the opportunity to work with you!

23/07/2025

Registration is live for our next yoga series starting week of August 4! Join us ☀️

17/07/2025

Are you expecting this year? is offering a one day birth masterclass in September at Birth & Bloom! Get all the important information about birth, postpartum and breastfeeding in a condensed all-in-one course. Visit our website to learn more & always feel free to DM with questions! 💜

06/07/2025

Your pelvic space carries the imprints of every chapter—menarche, intimacy, conception, pregnancy, postpartum, and menopause. 🌸 Each stage brings change, challenge, and deep wisdom.⁠
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This space holds our stories—of growth, resilience, pleasure, grief, and transformation. ⁠
⁠
Understanding your pelvic health is not just clinical—it’s personal, powerful, and deeply worthy of care. Let’s honor every phase, every shift, every story. 💗⁠
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18/06/2025

✨ Do you see yourself here? ✨
Every journey is different, but sometimes the feelings and experiences we share are more alike than we realize.

Swipe through and see if one of these stories resonates with your own. You’re not alone. Your experience matters. And this space is here to hold you with compassion and understanding, exactly where you are.

10/06/2025

Next series starts 6/23 and registration is 𝐋𝐈𝐕𝐄!

Our yoga offerings are designed with intention—every class is trauma-informed, body-affirming, and rooted in our mission to support individuals through all seasons of life. Whether you’re preparing for birth, recovering postpartum, or seeking pelvic floor support, there’s space for you here.

21/05/2025

Birth & Bloom PT is more than a place to heal; it’s a space where women feel seen, heard and genuinely supported. We walk alongside you through some of life’s most vulnerable transitions. Our holistic approach is rooted in empowerment, education and deeply personal care. It’s not about treatment— it’s about transformation.

20/05/2025

You ask, we deliver! We just added a virtual option for our postpartum yoga class. We want movement to feel accessible when you’re navigating new motherhood. Messy houses, fussy babies, milk stained mamas, there is a place for you here. Take a pause & breathe with us 🤍

Register online

12/05/2025

This week begins our next 6 week yoga series in our beautiful yoga sanctuary🤍. There is still time to register if you’d like to join us! We have classes to support you through all phases of life & womens health. You can register for the full 6 weeks or join as a drop in (space limited). Find all the details on our website!

Tuesday 5pm open level yoga with
*all stages of life & all bodies welcome, this class is pre/postnatal friendly

Wednesday 5:30pm prenatal yoga +strength with

Wednesday 6:45pm pelvic restore with

Thursday 12:30pm postpartum yoga with
*infant friendly class

Friday 8am prenatal yoga +strength with

11/03/2025

Registration is open for our next yoga series!
🔗 link in bio

04/03/2025

Our next one-day birth intensive is coming up! Get all the information you need to prepare for childbirth, early postpartum and newborn care in one condensed course. Space is limited, register now!

28/02/2025

A realistic look at postpartum recovery, broken down for you! And it goes without saying that there is a HUGE variation of normal here, there will inevitably be bumps in the road and your experience is unique to you. If you are pregnant, it’s important to have realistic expectations of what recovery entails and understand that it goes way beyond the first 6-12 weeks. And if you are postpartum reading this and not feeling like you are matching up with this timeline, please first know you are not alone, and secondly that it might mean you need some support in your healing journey 🫶

Address

2290 East Avenue
NY
14610

Telephone

+15854840624

Website

http://www.birthandbloompt.com/

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