Maya Plant, LCAT

Maya Plant, LCAT I am a Licensed Creative Arts Therapist. I offer trauma informed therapy with a person-centered, humanistic approach.

I have experience serving adults, adolescents, and children navigating relational issues (child-parent, interpersonal, etc), parenthood, perinatal mental health, stress management, anger management, trauma processing, grief/loss, & more. I am here to meet you where you are in your journey; having open conversations surrounding your personal goals, hopes for therapy, & readiness. You may choose to

engage primarily in talk therapy (conversational processing), art therapy, or both. Your experiences & journey are as unique as you are. You deserve a space where you feel safe, seen, & heard.

06/06/2024

We are excited about the release of our Monroe County Office of Mental Health's APP!!!

This is for everyone within the community. Free and accessible on any device!

DOWNLOAD TODAY!

#211

06/06/2024

Robyn Gobbel - Trauma, Toxic Stress, & Baffling Behaviors 🩵
•
When your kid gets dysregulated, it's not because you're doing something wrong.
The goal isn’t for our kids to never be dysregulated or have baffling behaviors.
In fact, our kids MUST bring us the dysregulation in their nervous system so we can touch their dysregulation with our regulation.
That is literally how the nervous system changes.
It's really really hard work. It's exhausting. I get it.
But you can't make it your goal that your child never gets dysregulated. If that's your goal, you'll always feel like a failure.
And you're not!

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

03/08/2024

♥️

03/03/2024

Jessamy Whitsitt, LMFT đź’•
•
I’ve lost count how many times children and parents tell me how hard they are working to learn to be “calm.” There’s so much mixed messaging and maybe some misunderstandings about what it means to be “regulated.” Let’s help set the record straight. Co-regulation = Connection. When a caregiver is co-regulating they are connecting, validating, attuning. A regulated child can still be sad or anxious. A regulated child is a connected child. Thank you for this valuable reminder.

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

Address

95 Allens Creek Road, Building 2
Rochester, NY
14618

Opening Hours

10am - 5pm

Telephone

+15854208696

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