Natural Health Chiropractic & Acupuncture

Natural Health Chiropractic & Acupuncture The Rochester office of chiropractor and acupuncturist Dr. John Crawford www.RochesterChiro.com
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Dr. Crawford will be out of the office until Monday afternoon. Have a Merry Christmas!
12/23/2021

Dr. Crawford will be out of the office until Monday afternoon. Have a Merry Christmas!

Funny Fridays. We get it, Santa! Call 429-5100 to get scheduled today.
12/17/2021

Funny Fridays. We get it, Santa! Call 429-5100 to get scheduled today.

Mindful Mondays. What are you going to do today to be present, aware and unbiased?
12/06/2021

Mindful Mondays. What are you going to do today to be present, aware and unbiased?

Funny Fridays. Reach out if this week is kicking your butt!
11/19/2021

Funny Fridays. Reach out if this week is kicking your butt!

Wellness Wednesday. You are whole. You are able. You are loving. You are Divine.
10/06/2021

Wellness Wednesday. You are whole. You are able. You are loving. You are Divine.

Did you know Dr. Crawford is a life coach as well?
10/06/2021

Did you know Dr. Crawford is a life coach as well?

Where do you give your power away? πŸ™β€οΈπŸ’πŸΌβ€β™‚οΈ

All too often I'll find when working with my healing, teaching and coaching clients, they experience a loss of power in their daily speech.πŸ—£οΈπŸ’­

Over time little leaks in the subconscious mind are ever so slightly brought into reality.

"Oh I'm so bad at _____." 😠

"I can never do this!"😭

"I'm terrible at that!" 🀨

What would it be like to have full power at all times for you? πŸ”Œ

What would it feel like to be opened up to a new way of being, doing and having? 🧘

What would it feel like to not be limited by your own mind? 🧠

When we empower ourselves we get the freedom, joy, excitement and love we deserve. We create from our brilliance. We love from our soul with reckless abandon. β€οΈπŸ™πŸŒΌ

Do you have disempowering self talk? Let's chat about it. I'm taking new clients starting today.

I'm here, supporting you to transform with ancient healing of shamanism, hypnotherapy, spiritual healing, NLP coaching, qi gong, Kung Fu and holistic healthcare. Transformation and healing can happen in an instant. Are you ready? πŸ’«βš‘πŸ’«

Wellness Wednesday. When was the last time you played?
09/29/2021

Wellness Wednesday. When was the last time you played?

Funny Fridays. Good words to live by!
09/24/2021

Funny Fridays. Good words to live by!

Wellness Wednesday. Haha! Have you ever tried reiki to calm and balance?
09/22/2021

Wellness Wednesday. Haha! Have you ever tried reiki to calm and balance?

Reach out to learn more about Dr. Crawford's services today! πŸ”₯
09/22/2021

Reach out to learn more about Dr. Crawford's services today! πŸ”₯

May you be filled with loving kindness. May you be well. May you be peaceful and at ease. May you be happy. πŸ™

Happy equinox! Feel free to reach out if you'd be interested in some coaching, healing or teaching.

I feel like life has been moving quickly lately. Have you noticed it?πŸƒβ€β™€οΈπŸƒπŸ’¨ It's been an intense few months!

I know I've been on an intensive deep dive within these past few months. It meant less social media and more inner child healing. It meant more transformation and less communication. It meant less external and more internal. πŸ”₯βœ¨πŸ’«πŸ§˜πŸ’«βœ¨πŸ”₯

If you've been needing an outlet to release, heal or expand, message me for details. I'm taking on new clients again and would love to see if you're a good fit to bloom, blossom and grow. 🌼🌷🌸

Ask me about my next Heart Alchemy group healing! β€οΈπŸ™βš‘

Wellness Wednesday. May you be filled with loving kindness. May you be well. May you be peaceful and at ease. May you be...
09/15/2021

Wellness Wednesday. May you be filled with loving kindness. May you be well. May you be peaceful and at ease. May you be happy.

Funny Fridays. It's funny cuz it's true.
09/10/2021

Funny Fridays. It's funny cuz it's true.

Mindful Mondays. Ha! Are you okay with not knowing?
07/19/2021

Mindful Mondays. Ha! Are you okay with not knowing?

Wellness Wednesday. Of course it's okay to feel sad about what's happened. It's also okay to feel excited about what's t...
06/23/2021

Wellness Wednesday. Of course it's okay to feel sad about what's happened. It's also okay to feel excited about what's to come.

Wellness Wednesday. Take time for your healing. If you won't do that for yourself, who will?
06/09/2021

Wellness Wednesday. Take time for your healing. If you won't do that for yourself, who will?

Mindful Mondays
06/07/2021

Mindful Mondays

Funny Fridays. Have you been feeling the astrology lately?
06/04/2021

Funny Fridays. Have you been feeling the astrology lately?

Wellness Wednesday. There's a season for everything. Be gentle with yourself.
05/26/2021

Wellness Wednesday. There's a season for everything. Be gentle with yourself.

Mindful Mondays. May you find the clearing. May you feel the peace.
05/24/2021

Mindful Mondays. May you find the clearing. May you feel the peace.

Funny Fridays. Be kind.
05/21/2021

Funny Fridays. Be kind.

Wellness Wednesday. How do you release unwanted emotions?
05/19/2021

Wellness Wednesday. How do you release unwanted emotions?

Funny Fridays. Ouch! That one's gonna hurt
05/14/2021

Funny Fridays. Ouch! That one's gonna hurt

Wellness Wednesday. Take care of all of your healing. It's not just the body!
05/12/2021

Wellness Wednesday. Take care of all of your healing. It's not just the body!

Funny Fridays. Have a great day and enjoy what life gives you!
05/07/2021

Funny Fridays. Have a great day and enjoy what life gives you!

Wellness Wednesday. Make sure you know you're able to evolve and change. Healing and transformation can happen in an ins...
05/05/2021

Wellness Wednesday. Make sure you know you're able to evolve and change. Healing and transformation can happen in an instant.

Mindful Mondays. May you have peace. May it be there now.
05/03/2021

Mindful Mondays. May you have peace. May it be there now.

Funny Fridays. We can help you with that!
04/30/2021

Funny Fridays. We can help you with that!

Wellness Wednesday. Perhaps you can take some time to breathe today. Maybe you can do it now.
04/28/2021

Wellness Wednesday. Perhaps you can take some time to breathe today. Maybe you can do it now.

Mindful Mondays. Keep learning, stay humble and support others.
04/26/2021

Mindful Mondays. Keep learning, stay humble and support others.

Communication is 100% your responsibility.In the personal development and coaching world, I've been taught that if peopl...
04/25/2021

Communication is 100% your responsibility.

In the personal development and coaching world, I've been taught that if people don't understand you, it's your own fault. Taking responsibility for your communication, in entirety, gives you power in this space.

For example, this empowering realization has given me an opportunity to not make it mean anything when my words don't land the way I want them to. πŸ—£οΈπŸš«πŸ™…β€β™‚οΈ

Instead, I simply revisit where the connection got derailed and get more specific or offer more clarity by way of a new route. πŸ›£οΈ

This allows the person I'm talking with to relax. The pressure is off and I can take the wheel for my own words, so to speak. Often poorly addressed verbage can leave people making assumptions or worse, to miscommunications.😀😑🀬

Obviously getting triggered and emotionally ungrounded can get in the way of this, but that's what I'm here to support you with.

It might sound simple but as soon as I know it's my job to explain myself fully in the context of conversations and not make someone wrong for not understanding me, then I can navigate some intense or tough conversations with relative ease. πŸ’ͺπŸ§˜πŸ»β€β™‚οΈπŸ«‚

Having conversations about hard to talk about things is my specialty. It's taken my years to hold space to hear people talk about pain they've held for years, or decades. It takes a gentle heart❀️, for sure, but it also takes an understanding that my words are my own and if someone doesn't understand me, that's purely a me thing.

This level of responsibility equals power. Your boyfriend, girlfriend, boss, siblings and parents will feel this awareness. They'll relax around you. They'll open to you. They'll trust you.

Feel free to reach out if you want to learn more about how we can clean up your languaging and give yourself more power in this space. You deserve that transformation and so do your friends and family.πŸ”₯πŸŽ€πŸ™

Address

2364 Lyell Avenue
Rochester, NY
14606

Opening Hours

Monday 8:15am - 6pm
Wednesday 8:15am - 6pm
Thursday 4pm - 7pm
Friday 8:15am - 6pm

Telephone

(585) 429-5100

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Natural Wellness Center

We offer Chiropractic, Acupuncture, Massage, Kung fu and Energetic/Shamanic healing. Dr. Crawford has the unique pleasure to offer several forms of healing. As one of the only Doctors of Chiropractic AND Licensed Acupuncturists, he’s an expert in both eastern and western healing. Call 429-5100 today to learn more about what healing style could help you the most.



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