Raydiant Wellness LLC

03/19/2024

Did you know that the United Kingdom has had a minister of loneliness since 2018? Their role is to ensure that the reduction of loneliness remains a parliamentary priority.

There is an epidemic of loneliness that is contributing to our epidemic of chronic disease. Loneliness is associated with persistent inflammation and overactivation of the "fight-or-flight" nervous system. Both of these affect nearly every organ in the body.

Genuine intimacy, connection, and support are healing! They turn health promoting genes on and are as important as food and water for maintaining good health.

If you are feeling lonely, please reach out to me! If you know someone who may be experiencing loneliness, this is your nudge to give them a call or invite them out.

03/17/2024

It's been a minute, so I thought it was time to re-introduce myself.

Hello, there! I'm Malia.

I've been a doctor for 19 years. My residency was in Internal Medicine and Pediatrics. I specialized in Pulmonary and Critical Care. I changed the focus of my practice shortly after moving to Rochester in 2015 and opened Raydiant Wellness in 2019 (right as the pandemic was starting).

I got certified in Lifestyle Medicine in 2019 and Integrative Psychiatry in 2023. I've completed functional medicine training in hormonal imbalances. I also work at an addiction clinic. Some people are meant for a single career path; I'm not one of them. 😀

I believe medicines have their place, but my favorite thing is to help people via other approaches. 🍎🏋️‍♀️🐶🏖❤️ I honor the connection between the mind and body.

I'm an animal lover (especially my two dogs) and nature lover. I love to trail run, strength train, and dance.

Leave me a ✋if we have something in common!

02/19/2024

Immerse yourself in music, art, nature, and rejuvenating workshops! Whether it's just for a day or the entire weekend, the breadth of experiences guarantee to rejuvenate you and leave you energized!

Go to the site and get your full weekend pass for ONLY $80!!!!! 🔗 in Bio

11/09/2023

Don't miss out on tomorrow's Open House! Enjoy delicious appetizers, refreshing drinks, and even get a chance to win amazing prizes. We hope to see you there!

02/28/2023

I have a problem! I love to learn, and I just can't seem to pass up a course that I know is going to help me help someone else.

My most recent intellectual indulgence- an integrative psychiatry fellowship! I've been learning about treating mental health with green pharmacy, nutrition, by optimizing the gut-brain axis, and so much more!

I can't wait to start sharing this information!

Stay tuned for more content related to mental health and for some exciting up-coming collaborations with healthcare providers with similar interests and missions.

Check out the comments for a link to a group program that will be starting in April!