Cascade Creek Memory Care

08/04/2025

Dementia affects more than just the individual. It touches the entire family. As roles shift, emotions like grief, guilt, and frustration often result, even if they’re not openly expressed.

For family caregivers, the demands can be overwhelming, leading to stress, isolation, and strained relationships. Recognizing these challenges is key to supporting both the loved one with dementia and the family’s well-being.

Here are some insights to help families better understand what they’re feeling and how it may be affecting their dynamics.
https://www.anthemmemorycare.com/blog/dementia-and-family-dynamics-the-invisible-impact

When a loved one develops dementia, it deeply affects not only the individual, but the entire family. As cognitive changes unfold, families often find themselves taking on new and unfamiliar roles, which can bring about complex emotional and relational challenges. It is not uncommon for family membe...

07/30/2025

Physical activity is key to overall health—and for those living with dementia, it also supports social connections and a sense of independence.

Even light movement can lift the mood and boost motivation. While exercise has not been proven to stop the progression of dementia, some studies suggest it can help with cognition as well as retaining muscle strength and balance. And when it comes to the overall health benefits of exercise, a little is always better than none.

Here are some exercise tips for family caregivers to match ability level, from simple chair exercises to more vigorous workouts:
https://www.anthemmemorycare.com/blog/moving-together-the-power-of-exercise-for-individuals-with-dementia

We all know that physical activity is essential for a healthy lifestyle. It boosts fitness, enhances well-being, and—especially for individuals living with dementia—offers valuable social interaction and a sense of independence. Many find that even a little light exercise lifts their mood and mo...

07/29/2025

🌙 Caregiving at Home & How to Sleep Well at Night 🌼
When Home Isn’t Enough: Planning the Next Steps in Dementia Care

Caring for a loved one with memory loss is a profound act of love—and often, one filled with sleepless nights and tough questions.

➡️ When is it time for more support?
➡️ What should I look for in a community?
➡️ How do I protect my well-being while honoring theirs?

Join us for an empowering conversation that addresses the emotional and practical side of caregiving transitions. Together, we’ll explore why early planning matters, how to recognize key signs, and most importantly—how to find peace of mind while preserving your loved one’s dignity.

💬 If you’ve ever laid awake wondering “what’s next,” this session is for you.

Register here: c0165e8c-0e55-4912-ba46-2b42053d9f59@22190dc0-dae4-47ab-a5ea-7abf4bcfd001" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/c0165e8c-0e55-4912-ba46-2b42053d9f59@22190dc0-dae4-47ab-a5ea-7abf4bcfd001

✨ You’re not alone on this journey. Let’s plan the next step—together.

07/23/2025

07/23/2025

There are always puzzles going in the community and we love to show them off. So if you see someone working on one, feel free to stop over and see which puzzle is being worked on today!

07/22/2025

July is National Culinary Arts Month! At all of our Anthem Memory Care communities, supporting good nutrition is just the beginning. We also focus on the full culinary experience, from the dining setting to the taste, texture, and presentation of every meal. For those living with dementia, these details are vital, as eating can become more challenging over time.

Our dining services teams are at the heart of each dining experience, making meals both delicious and accessible, nourishing body and spirit.

Learn more about how these amazing individuals enhance daily life for our residents:
https://www.anthemmemorycare.com/blog/celebrating-culinary-excellence-our-amazing-dining-service-teams

While nutrition is always a top priority in optimizing the health of residents, at our Anthem Memory Care communities we place equal importance on the entire culinary experience—from the dining environment to the presentation, taste, and texture of each meal. For individuals living with dementia, ...

07/21/2025

We love our therapy dogs here at Cascade Creek and will take all opportunities to see them when they come to visit.

07/17/2025

Thank you everyone who joined our Sizzlin' Summer Celebration last night! It was a blast and we loved seeing everyone's smiling faces and friends and family.

07/16/2025

💙 New Webinar: Finding Purpose and Embracing Life After Moving into Memory Care 💙

When one spouse transitions to memory care, both partners begin a new chapter—one filled with complex emotions, questions, and the need for healing.

We invite you to join renowned dementia expert Dr. Tam Cummings for a powerful and supportive webinar designed especially for couples navigating this journey.

✨ Finding Purpose and Embracing Life After Moving into Memory Care offers:

*Compassionate guidance for the well spouse

*Tools to cope with guilt and grief

*Ways to rediscover joy and fulfillment

*Encouragement for embracing a new sense of purpose

Whether you're currently on this path or supporting someone who is, this webinar is filled with insight, heart, and hope.

🎥 Watch now: https://youtu.be/VpvjZem_GJk

You are not alone. There is strength in understanding, healing in purpose, and joy still to be found.

This webinar is designed for couples navigating the emotional journey when one spouse is moved into memory care. It focuses on helping the well spouse cope w...

07/15/2025

Had an impromptu concert today with some guitar, banjo, and dancing involved! Nothing beats music.

07/13/2025

Weekend fun! From listening to piano, to sitting in the sun, to baking some blueberry muffins because it was Blueberry Muffin Day two days ago!

07/09/2025

Summer is in full swing at all our Anthem Memory Care communities! And it brings so many great opportunities to connect—through outdoor activities, relaxing together on a shady porch, making an afternoon ice cream run, or simply sharing memories of past summers.

These experiences help restore a sense of well-being for individuals living with dementia, as well as those who care for them.

We believe summer should be a season of joy for everyone. Here’s a look at some of the activities Anthem residents and staff are enjoying so far:

https://www.anthemmemorycare.com/blog/summer-is-in-full-swing-at-our-anthem-communities

There’s something special about summer – the longer days, the warmth of the sun, and the simple joys of being outdoors. At our Anthem Memory Care communities, summer is officially in full swing. From car wash fundraisers to gardening to lively outdoor concerts, our residents and staff are once a...