The Amethyst Yogi

The Amethyst Yogi a yoga studio in Rochester, MN, working to make yoga an easier choice for all! https://linktr.ee/amethyst.yogi

Registration is open!Give yourself a few hours of rest and ease with this mini retreat. Over the course of 4 hours, you ...
08/07/2025

Registration is open!

Give yourself a few hours of rest and ease with this mini retreat. Over the course of 4 hours, you will be guided through fun, casual mindfulness activities designed to expose and release mental noise and clutter, allowing you to sink into a yin practice and guided meditation with an open heart and clear mind. You are sure to leave this retreat feeling lighter, brighter, and rejuvenated.

**note that there has been a change in session time from the initial "save the date" post!**

Register online at amethystyogi.com!

Save the date!✨ ✨ ✨ ✨ ✨ ✨ ✨Our second annual Mind & Body Recharge mini retreat is coming up! Registration opens in a cou...
08/05/2025

Save the date!
✨ ✨ ✨ ✨ ✨ ✨ ✨
Our second annual Mind & Body Recharge mini retreat is coming up! Registration opens in a couple days, and both sessions of this retreat sold out last year!
I’m adding a few elements to the mini retreat this year, so it’s sure to be even more amazing!

Our August schedule had a little change from the original game plan, so if you grabbed a printed schedule last week, it ...
08/03/2025

Our August schedule had a little change from the original game plan, so if you grabbed a printed schedule last week, it has changed!
We're bringing back rhythmic flow on Mondays, along with another gentle vinyasa class!
There will be NO classes August 3rd, but the rest of this schedule will kick on on Monday, August 4th!

See you there!

Our fall morning yoga challenge starts in a month!!! And you can get a discount if you register early!Use code EARLYFALL...
08/02/2025

Our fall morning yoga challenge starts in a month!!! And you can get a discount if you register early!

Use code EARLYFALL10 to get 10% off your Early Morning Yoga Challenge registration before August 14th.

Space is limited and this challenge has filled up every time! So don't miss out.

You can register now at amethystyogi.com

I've been wanting a pair of these babies for a while and finally got some today at the farmer's market. Thank you .goods...
08/02/2025

I've been wanting a pair of these babies for a while and finally got some today at the farmer's market. Thank you .goods for using your artistry and talent to help make important statements.

The Amethyst Yogi firmly and proudly supports women's reproductive rights and access to high quality health care.

I'm so happy with how this one turned out!Lead from a place of inspiration and integrity. These stones will help remind ...
07/31/2025

I'm so happy with how this one turned out!

Lead from a place of inspiration and integrity. These stones will help remind you to shine your positive light on those around you while staying stable and balanced so you can greet each new opportunity and experience with open arms and an open heart!

Now available on my website shop page!

Need a reminder to be playful, laugh off the small stuff, and to stay present I this magical moment? Each stone chosen ...
07/30/2025

Need a reminder to be playful, laugh off the small stuff, and to stay present I this magical moment? Each stone chosen for this bracelet is connected to intentions of joy, mental calm, and groundedness.

$16 with free pick up or drop off in the Rochester, MN area

Message me to snag one!

Of course I have to give each bracelet one last test drive before sending them out to the world!Throughout the day today...
07/30/2025

Of course I have to give each bracelet one last test drive before sending them out to the world!

Throughout the day today I'll be posting each intention-setting bracelet (and a few other creations)!

We finished up our Summer Morning Yoga Challenge last week, and I am so proud of these humans! This sticker chart is FUL...
07/27/2025

We finished up our Summer Morning Yoga Challenge last week, and I am so proud of these humans! This sticker chart is FULL!

It's so much more than a poster covered in fun, cute stickers. It's evidence of commitment to wellness, presence, and investment in self. Starting your day with 30-minutes of yoga at 6 am is not easy - especially when it's a new habit, you have work, kids, pets, and all the other to-dos that come with life. But making that time for yourself can be so transforming, and can make all the other stuff on your list just a bit easier to handle.

Our Fall Morning Yoga Challenge starts in September! Registration will open in a couple weeks, so keep you eye open!

I'm doing the mom thing solo this week while hubby is off to a work conference! So, there are changes to the schedule! S...
07/26/2025

I'm doing the mom thing solo this week while hubby is off to a work conference! So, there are changes to the schedule! Some classes will have a sub while others are canceled. The online schedule is updated to reflect this!

This is such a great, simple but powerful song. It will get stuck in your head...but you won't even be mad about it. My ...
07/23/2025

This is such a great, simple but powerful song. It will get stuck in your head...but you won't even be mad about it. My daughter will sing this to herself (with lots of artistic freedom on the lyrics) as she goes down for a nap. It's a grounding, earthy jam that is particularly moving for mothers and their kids. Just take a listen and thank me later 😘

If you're new here, WELCOME!My name is Rachel, and I'm the owner/operator of The Amethyst Yogi. I discovered yoga initia...
07/22/2025

If you're new here, WELCOME!

My name is Rachel, and I'm the owner/operator of The Amethyst Yogi. I discovered yoga initially as a physical practice to replace my dance career after an injury. Soon, the beauty of the holistic nature of yoga became so clear, and has become an integral part of my life. I created The Amethyst Yogi with the goal of making spaces to welcome humans to their mat wherever they may be in their life journey.

We're all just wonderfully imperfect human beings sharing this world! I hope to bring people together to connect, empathize, learn, and grow in ways that best serve them in each moment.

I'd love to see you on your mat in one of our classes, or at one of our community events! I always love chatting and answering questions, so reach out if you have any curiosities!

💜💜💜

Address

1221 3rd Avenue SW
Rochester, MN
55904

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