The Reformery

The Reformery A Modern Pilates Studio

03/12/2026

Well this is awkward… one of us is gonna have to change and I don’t think our new kettlebell is budging 🙄 💚

How excited are you to use these soft kettlebells in your next Lift class?!! 💪

✨Introducing Sydney✨Sydney found pilates at The Reformery in 2023, and she instantly became obsessed. It completely chan...
03/09/2026

✨Introducing Sydney✨

Sydney found pilates at The Reformery in 2023, and she instantly became obsessed. It completely changed her relationship with exercise - movement became something she looked forward to, instead of a chore. She not only fell in love with Pilates but also found an incredible community, one that she is excited to now contribute to as an instructor.

Her favorite part about pilates is the mind body connection it requires and how it challenges one to be present, intentional, and aware. It has helped her become stronger, more aligned, and more confident - and she hopes to provide the same to clients who take classes with her!

You’ll catch Sydney subbing your favorite mat classes in ROC and FLX 🙏✨

✨Introducing Sydney ✨Sydney first found pilates as a client at The Reformery in 2023 and instantly became obsessed. It c...
03/09/2026

✨Introducing Sydney ✨

Sydney first found pilates as a client at The Reformery in 2023 and instantly became obsessed. It completely changed her relationship with exercise - movement became something she looked forward to, instead of a chore. She not only fell in love with Pilates but also found an incredible community at The Reformery, one that she is excited to now contribute to as an instructor.

Her favorite part about pilates is the mind body connection it requires and how it challenges one to be present, intentional, and aware. It has helped her become stronger, more aligned, and more confident - and she hopes to provide the same to clients who take her classes!

You’ll catch Sydney subbing your favorite mat classes in ROC and FLX 🖤

03/09/2026

Canandaigua locals — this one’s for you. 🤍

As we head into our first busy summer season, we want to make sure the people who have made this place feel like home since day 1️⃣ always have a *special* spot here.

Introducing Locals Only Membership options, created specifically for Canandaigua and surrounding residents who want to lock in their routine at a special rate before the summer crowds arrive.

Check out the link in bio for all the details & reach out with any Qs ☀️🙏

03/05/2026

RBF 😐 all class but the socks are keeping it 💯.

Bingo… but make it Pilates 🤩Our March Pilates Bingo Challenge runs **3/8–4/12** and it’s the perfect way to build moment...
03/03/2026

Bingo… but make it Pilates 🤩

Our March Pilates Bingo Challenge runs **3/8–4/12** and it’s the perfect way to build momentum heading into spring.

Here’s how it works:
✨Grab a bingo card at the front desk of either studio
✨A staff member must mark your square - one square per class
✨Prizes include, grippy socks, guest passes and a chance to win a 10-pack!
✨Full rules are on the back of the card

Show up. Mark it. Repeat. 💪

Strength. Precision. Control. Core strength. Sounds like Pilates to us. 🏅🇺🇸💪
02/24/2026

Strength. Precision. Control. Core strength.
Sounds like Pilates to us. 🏅🇺🇸💪

02/23/2026

You asked. We listened. ✨

Yoga is officially on the schedule at our Canandaigua studio. 🙏

We’re bringing you a heated **Flow State Vinyassa** format that blends athleticism + intentional flow designed to build strength, mobility, and that grounded, clear-headed energy you love.

Leading the way:
• Rochester favorite, Ashley Russ
• Fresh from Chicago, Sarah Liberati

Two incredible instructors. One powerful new offering. The same Reformery experience you expect.

Join us Thursdays @ 5:30pm + Sundays @ 8:15am 🔥🧘‍♀️

✨ Introducing Sarah ✨Catch Sarah teaching Flow State Hot Vinyasa Yoga on Thursdays at 5:30pm - FLX location. Sarah’s rel...
02/19/2026

✨ Introducing Sarah ✨

Catch Sarah teaching Flow State Hot Vinyasa Yoga on Thursdays at 5:30pm - FLX location.

Sarah’s relationship with movement began at 3 years old and has been evolving ever since. With a lifelong foundation in dance; including leading and choreographing for the Le Moyne Student Dance Company, she cultivated a deep understanding of precision, musicality, and embodied expression that now shapes the way she leads.

She brings five years of teaching experience in Chicago, where she led hot vinyasa, yoga sculpt, restorative, and meditation classes.

When you move with Sarah, expect strong, intentional movement, breath-driven transitions, and grounding moments of stillness that regulate the nervous system. Her classes are music-driven, challenging, fun, and alignment-focused — designed to leave you feeling clear, capable, and fully ALIVE in your body.

She’s passionate about building community through movement and can’t wait to bring that energy to The Reformery. 🤍🔥

We’re so happy that Sarah landed here from Chicago and are pumped to have her help build yoga in Canandaigua!

02/18/2026

A little peek inside our Pilates reformer classes✨

No matter which studio you walk into, you can expect:
✔️ Classes rooted in Pilates principles
✔️ Thoughtful cueing + guidance
✔️ Smart modifications for every body
✔️ A supportive, welcoming community
✔️ And yes… a lot of fun along the way

Two locations. One consistent experience. Come find out for yourself! 🙏

Not saying it was about Pilates, but also… isn’t everything? 🐰💃🏻
02/10/2026

Not saying it was about Pilates, but also… isn’t everything? 🐰💃🏻

Flowers are temporary, Pilates is forever. This Valentine’s Day, give a gift that supports strength, movement, and feeli...
02/09/2026

Flowers are temporary, Pilates is forever.

This Valentine’s Day, give a gift that supports strength, movement, and feeling good in your body …long after the flowers fade 💘

Send this to your valentine to drop a hint 😘

Address

1255 University Avenue Suite C130
Rochester, NY
14607

Opening Hours

8:30am - 5:30pm

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