Moss & Moonstone Doula

Moss & Moonstone Doula Moss & Moonstone is a Postpartum Doula and Holistic wellness practice .

Providing postpartum doula services and holistic support to families of all types. 100% non judgmental care, emotional support , and education.

As a mom with a very busy toddler going through all the usual toddler things, I try to feed him as natural and as health...
01/12/2023

As a mom with a very busy toddler going through all the usual toddler things, I try to feed him as natural and as healthy as one can of course thats not always the case. Lets be real!!

I try to do as much dye free foods as I can. Well recently I discover Natural Candy Store !!! Im sort of obsessed as they have everything youd want. All the fun and none of the crap. Lots of gluten free and allergy free options for our kiddos in need of those. For real mamas check them out because why not💚✌️✌️

100% natural candy! No artificial colors, flavors, preservatives, or sweeteners. Find Vegan, Organic, non-GMO, Allergy-Friendly, Gluten Free, Fair Trade, and Kosher candy available! Ships right away. All the Fun without the Funny Stuff! (tm)

So for all my FLOURIDE FREE parents out there.  These are two fabulous non toxic options that kids love and are my new g...
01/05/2023

So for all my FLOURIDE FREE parents out there. These are two fabulous non toxic options that kids love and are my new go to that are HYDROXYAPATITE TOOTHPASTE!!
Of course no judgement because my son did flouride toothpaste on an off.

However for those that know flouride is a neurotoxin and pretty unhealthy for our littles who are learning to brush and swallow some of it.

These two contain hydroxyapatite or HA. Ha is a nature calcium phosphate in our bones an teeth. Our enamel is made up of 90% HA. This kind of toothpaste actually remineralizes the enamel, prevents cavities , and fends of existing cavities. Its heals the gums and whitens and calms sensativity. It actually heals from the inside. Best part its completely natural and nontoxic. Its way better than flouride and dentist are slowly starting to use this instead.
Coutries in the east like Japan have been using it for the last 40 years.

These two are vegan, gluten free, free of all the bad. A healthier alternative to flouride , same benefits without all the toxins.
Yall know i try to get as healthy and natural when it comes to my little!!

Drop a comment if you've tried them and let me know what you think✌️💚

One of my newest finds!! For those that are lactose intolerant  or have children that are this popcorn is a great for mo...
01/05/2023

One of my newest finds!! For those that are lactose intolerant or have children that are this popcorn is a great for movie night. I personally love white cheddar popcorns and this really does taste just like it unlike alot of the others. Its definately my new go to movie night pop corn.

Now these muffins my little actually picked out as a treat himself and they happened to be perfect. Now i dont usually do sugary snacks for ronan but these mini muffins are great for a birthday or party day at school or daycare when you dont want your little to miss out. Although they are a little higher are on the sugar side they do work for alot of those allergies. Toddler tested and approved and believe me hes very picky.😄

These cookies can be found at any local walmart and are free of pretty much all the main allergens making them great as well for those party or birthday days at school or daycare. As busy moms we dont always have tine to be in the kitchen. These arent overly sweet but they are picky toddler approved and there is many differents kinds.

And no my child doesnt eat just vegan or plant based .. these just all happen to be.

Its that time of year when we tend to find ourselves with too much stuff. Here is a list of great places you can donate ...
01/04/2023

Its that time of year when we tend to find ourselves with too much stuff. Here is a list of great places you can donate that unwanted or unnecessary stuff to!! It always feels amazing to help out in any way one can.💚✌️

Did you know that there are several places in that are eager to accept your donated items? These organizations provide critical services for Rochester MN.

🤷‍♀️🤷‍♀️😆😆 maybe!!!
12/30/2022

🤷‍♀️🤷‍♀️😆😆 maybe!!!

If you're ever considering home birth, here is another local resource for you!. Midwives with experience and knowledge e...
12/30/2022

If you're ever considering home birth, here is another local resource for you!. Midwives with experience and knowledge even when things get a little challenging.
And yes breech birth is possible with out a c section be it in a hospital and even at home💚💚


So happy to have helped Merritt into the world even in a breech position! With my daughter being born at home in breech as well, Merritt's birth was very dear to my heart. I'm thankful for the trust these parents had in me to help them during this time and for all the midwives providing options for breech babies to be born vaginally.

‼️‼️As some might have noticed I havent been on social media these last few months. I have been taking a break from busi...
12/07/2022

‼️‼️As some might have noticed I havent been on social media these last few months.
I have been taking a break from business and focusing on myself and my family. I have been taking some time to improve my mental and physical health as well as spending lots of time with my little one.

However, I am still here for all your postpartum questions and talks. I think with the new year coming I will be opening up my books and availability again soon. Stay posted.

And all my new mamas and parents out there. I see you. And you all are doing amazing. To all the new babies to come. Im very excited for you to join us earthside. Mamas yall are doing great!!!

✌️💚

08/25/2022

Don't forget the Breastfeeding Q&A Drop in will be happening THIS FRIDAY! 🤱🏽

Bring your infant and questions to talk with a representative with the Olmsted Area Breastfeeding Coalition. They would love to help you and weigh your infant while you are here! Drop in anytime between 10:00 and 11:00 Friday September 26th for this program.

08/25/2022
Parents you have made it to the end of the summer😄How are you all feeling?? You made it !!!Where's my fall babies at ? A...
08/18/2022

Parents you have made it to the end of the summer😄

How are you all feeling?? You made it !!!

Where's my fall babies at ? Anyone due in the beautiful fall season??

Any could be Halloween babies coming ??

Address

Rochester, MN
55901

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