Alana Cahoon Holistic Harmony

02/24/2026

I closed the doors to my brick-and-mortar wellness studio years ago.

I packed up the bolsters, the vision boards, the dreams… and tucked them into a closet, thinking “maybe someday.”

There were tears. There was grief. There was uncertainty.

What I didn’t know then?

That closing that door would open a whole new world.

Today I work internationally with incredible conscious leaders in the holistic industry — something I never could have imagined back then.

My story about resilience, reinvention, and releasing what once was is featured in this month’s Scalable Coach Magazine.

If you’re in a season of transition… this one’s for you.

👉 Grab the complimentary issue + resources here:
https://magazine.6figuremasterminds.com/scalable-coach?am_id=alana7063

Sometimes letting go is the doorway.

02/24/2026

🎙️ New Creating Abundance Podcast Episode: Hitting the Wall

In this episode, I had the joy of interviewing Shelly Lefkoe, a global leader in personal transformation and co-author of Hitting the Wall: Eliminating the Beliefs That Sabotage Your Business and Your Life.

Shelly shares her deep expertise in helping people identify and eliminate limiting beliefs—especially those formed early in life that continue to shape our success, relationships, and sense of self.

We talked about:
• Why beliefs are conclusions, not facts
• How childhood experiences influence adult behavior
• The difference between beliefs and neutral statements
• Why healing requires changing the meaning we assign to events

Shelly also shares real examples from her work with clients who overcame trauma, emotional pain, and long-held limitations—and she’s offering a free gift to help listeners begin releasing common limiting beliefs.

If you’ve ever felt stuck, blocked, or like you’re working harder than you should be—this episode offers powerful insight and a new perspective. 🎧✨

https://creating-abundance.simplecast.com/episodes/hitting-the-wall-eliminating-the-beliefs-that-sabotage-your-business-and-your-life-featuring-shelly-lefkoe

02/20/2026

What if instead of more “tips & tricks,” you could hear the real stories behind success?
The kind of raw, honest stories that make you say…
“Wow. I’m not the only one.”
That’s exactly what you’ll find in The Scalable Coach Magazine — and I’m honored to be featured in this issue.
I share the story of closing the doors to my brick-and-mortar wellness studio… packing everything into a closet… and wondering if I’d ever reopen.
There were tears.
There was grief.
There was letting go.
But that ending opened a whole new beginning — one where I now work internationally with incredible leaders in the holistic industry, in ways I never imagined back then.
This month’s theme is Resilience & Starting Over — real stories of survival, reinvention, recovery, and weathering incredible storms.
It’s free. It’s powerful. And I think you’ll see yourself in these pages.
Plus — each author includes complimentary resources or training inside.
https://magazine.6figuremasterminds.com/scalable-coach?am_id=alana7063

02/20/2026

This is how we do it in the north east 😍

02/19/2026

Abundance Begins Within.
It doesn’t come from pushing harder or doing more.

Abundant living begins when you:
✨ Access your inner wisdom
✨ Restore balance between mind, body, and spirit
✨Release patterns that keep you stuck or depleted

When you are in balance, abundance flows naturally — into your health, your work, your relationships, and your sense of fulfillment.

This book shows you how to return to that natural state.

Follow my journey and be the first to know when it is released ❤

https://www.alanacahoon.com/books

02/17/2026

I closed the doors to my brick-and-mortar wellness studio years ago.

I packed up the bolsters, the vision boards, the dreams… and tucked them into a closet, thinking “maybe someday.”

There were tears. There was grief. There was uncertainty.

What I didn’t know then?

That closing that door would open a whole new world.

Today I work internationally with incredible conscious leaders in the holistic industry — something I never could have imagined back then.

My story about resilience, reinvention, and releasing what once was is featured in this month’s Scalable Coach Magazine.

If you’re in a season of transition… this one’s for you.

👉 Grab the complimentary issue + resources here:
https://magazine.6figuremasterminds.com/scalable-coach...

Sometimes letting go is the doorway.

02/17/2026

The launch is almost here.

Writing Creating Abundance has reminded me that meaningful work doesn’t always follow a straight line. There were moments of momentum, moments of pause, and moments that required deep trust.

This book brings together years of coaching practices into one clear, grounded guide — focused on helping leaders create success without burnout and abundance without imbalance.

If you’re curious about the process behind bringing a book to life — or you feel a message inside you waiting to be expressed — I’ll be sharing the journey here.

Follow along for behind-the-scenes reflections and launch details.
https://www.alanacahoon.com/books

02/10/2026

In today’s Creating Abundance podcast episode, I had the honor of interviewing Megan Duncan, behavior specialist and founder of Connected Kids Thrive.

Megan shares her inspiring and courageous journey—from working in pediatric speech therapy to creating nature-based educational programs that focus on connection, compassion, and supportive behavior guidance.

She also opens up about her experiences in foster care and leaving a cult-like upbringing, and how those life lessons deeply influenced her heart-centered approach to helping children and families thrive.

Our conversation explored:
• Compassionate behavior management
• Nature-based and purposeful education
• Four education paths parents can choose from
• Why meaningful learning environments matter

This episode offers insight, hope, and practical wisdom for parents, caregivers, and educators alike. I know it will resonate deeply. 💚🎧

02/05/2026

01/31/2026

Zumba is better in Miami 😍