Alana Cahoon Holistic Harmony

04/28/2026

✨ New Podcast Episode ✨

Episode 58 is live! We sit down with Helen Ye Plehn—artist, author, and spiritual teacher—to explore the fascinating world of aura colors and the chakra system. 🌈

Discover how your aura reflects your gifts, wounds, and soul’s journey, plus hear about Helen’s powerful spiritual awakening and how it transformed her life.

🎧 Tune in now and start seeing yourself in a whole new light. https://creating-abundance.simplecast.com/episodes/aura-colors-awakening-helen-ye-plehn-on-chakras-soul-gifts-and-spiritual-transformation

04/27/2026

Most leadership conversations focus on strategy.
But the truth is—leadership starts with consciousness.

I’m honored to be speaking at the Los Angeles Tribune Leadership Summit (May 1–7), where I’ll be sharing on conscious leadership—and what it really takes to lead with clarity, presence, and intention in today’s world.

As a mindfulness coach, energy healer, and speaker, my work is centered on helping conscious leaders not just succeed—but truly thrive.

This summit brings together an incredible lineup of voices including David Meltzer, Dr. Joe Vitale, Sharon Lechter, Dan Kennedy, and more—for a full week of transformational conversations.

If you’re a leader who knows there’s a deeper level available to you… this is your room.

✨ Free to attend
✨ Join from anywhere
✨ Come for one session or stay for the full experience

Save your spot here: https://latribunesummit.com/speaker/alana-cahoon

04/24/2026

04/23/2026

There’s something about her presence…
open, radiant, at ease in her own skin.

She’s not trying to be anything other than who she is.
And that’s what makes her so captivating.

She chose what she loved.
She trusted what felt right.
She let herself show up—fully, freely, unapologetically.

And in that… there’s a quiet kind of power.

The kind that doesn’t need approval.
The kind that doesn’t second-guess.
The kind that simply is.

There is a version of you
who moves through the world like this—
light, confident, expressed.

Not someday.
Not when everything is perfect.

Now.

✨ Let yourself be seen.
✨ Let yourself trust.
✨ Let yourself be fully you.

04/22/2026

Here’s to you, Planet Earth 🌿

To the ground beneath our feet…
steady, supportive, always holding us.

To the air that fills our lungs…
inviting us back into presence, one breath at a time.

To the water that flows, cleanses, and renews…
reminding us how to soften and let go.

And to the quiet wisdom all around us—
that shows us how to live in rhythm, in balance, in harmony.

Today isn’t just about appreciation…
it’s an invitation.

To slow down.
To reconnect.
To remember that we are not separate from nature—
we are of it.

When we care for the Earth,
we are also caring for ourselves.

✨ Take a breath outside
✨ Feel the sun on your skin
✨ Listen… really listen

There is so much here for you.

Here’s to you, Planet Earth.
And here’s to all of us, learning to live in deeper connection with you.

04/20/2026

Why I love this gym

04/18/2026

And on the upper west side.

04/18/2026

I thought I’d take a cab through East Harlem today. A lot of street life and entertainment and culture!

04/17/2026

Direct Sales Is Changing. ABSOLUTELY

The Leaders Who Adapt Will Win. MUST WE?

Please join my colleagues to find out ⭐️

The Hero Makers Community is bringing together some of the most experienced voices in the industry for the Hero Makers Direct Sales Summit, a free virtual event for direct sellers, team leaders, and network marketing professionals who want to grow smarter.

This summit is designed to explore what’s working right now in direct sales.

From team building and leadership to social selling and momentum strategies, you’ll hear directly from leaders who are actively building and scaling successful teams.

Inside the summit you’ll discover:
• How top leaders are creating duplication in their teams
• Modern strategies for growing your direct sales business online
• Leadership insights that help teams grow stronger and faster
• The mindset shifts that separate hobby sellers from serious builders

The event is free and will be streamed live inside the Hero Makers Community.
Join the community to attend.
🔗 Join here:
https://www.heromakerssummit.com/direct-sales-summit-april

04/16/2026

There comes a moment on the journey where you realize…
you were never meant to fit into someone else’s mold.

You are free to think differently.
To choose differently.
To live, lead, and love in a way that feels true to you.

What once felt like “too much,” “too sensitive,” or “too different”…
may actually be your greatest gift.

The world doesn’t need more sameness.
It needs your authenticity. Your energy. Your voice.

Let this be your permission slip—
to release the pressure to conform
and step fully into who you already are.

You are free to be different. And in that… you are powerful.

04/07/2026

A new natural way to bring a bounce to your hair!